February
  • Fri
    22
  • Sat
    23
  • Sun
    24
  • Mon
    25
  • Tue
    26
  • Wed
    27
  • Thu
    28
Print Schedule
5:00 am
  • Lap Swim (2 Lanes Available) - Any Level

    No Instructor

    Mon - Fri in Indoor Pool
    5:30 am - 7:00 am (1 hour 30 minutes)
    2 lap lanes available
6:00 am
  • Vinyasa Yoga - Any Level

    Celeste Grudzien

    Fri in Group Exercise 3
    6:00 am - 6:45 am (45 minutes)
    Vinyasa yoga is a system of yoga that emphasizes the connection between movement and breath. Improve flexibility, balance and strength as you flow through a series of movements ranging from standing, kneeling, lying and seated poses.
  • Cycling - Any Level

    Marlaine Renner

    Fri in Group Exercise 1
    6:00 am - 6:45 am (45 minutes)
    An aerobic exercise class using stationary cycling bikes that is appropriate for all fitness levels as intensity can be controlled by individual participant. Clip – in cycling shoes are optional; water bottles are a MUST!
7:00 am
  • Lap Swim - Any Level

    No Instructor

    Mon - Fri in Indoor Pool
    7:00 am - 8:50 am (1 hour 50 minutes)
    Open lap swim for members
8:00 am
  • Zumba® - Any Level

    Davie Chandradat

    Fri in Group Exercise 3
    8:30 am - 9:15 am (45 minutes)
    ZUMBA® is a fusion of Latin and International music / dance themes that create a dynamic, exciting workout that is FUN and easy to do. The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms to tone the body
9:00 am
  • WaterFIT! (shallow) - Any Level

    Tina Lambert-Marzec

    Fri in Indoor Pool
    9:00 am - 10:00 am (1 hour)
    Whether you are a beginner or are experienced in water exercise, Water FIT is the fun, interactive, low-impact, moderate intensity workout you’ve been looking for! It is sure to work your core and improve your overall fitness!
  • Aquatic Power Hour (deep) - Any Level

    Maureen Gerardi

    Tue, Thu - Fri in Indoor Pool
    9:00 am - 10:00 am (1 hour)
    This class will get your blood pumping! Build core strength and tone your body with the use of aquatic equipment and enjoy a fun filled workout! (Participants must be comfortable in deep water and the use of equipment)
  • Floor, Core, and More - Any Level

    Amy Sorg

    Fri in Group Exercise 3
    9:15 am - 10:15 am (1 hour)
    This class adds in a heart-pumping cardio segment to the format of Core & More. Resistance exercises will focus on the core muscles (hips, thighs, abdomen & lower back) and may also include upper body strengthening, flexibility and balance training.
10:00 am
  • Open Swim

    Fri in Indoor Pool
    10:00 am - 11:00 am (1 hour)
    Recreational swimming in shallow and deep water.
  • AquaBLAST! (shallow) - Any Level

    Swee Smith

    Tue, Fri in Indoor Pool
    10:00 am - 11:00 am (1 hour)
    Designed to push yourself to the next level, show your body who’s boss with a class that focuses on cardio endurance, strength training, agility and increased flexibility!
  • RING Pilates - Any Level

    Helen Myers

    Fri in Group Exercise 3
    10:15 am - 11:00 am (45 minutes)
    RING Pilates is an intense and dynamic workout using the RING. This system provides resistance via the ring helping you focus on controlled movements using the muscles of the body’s core.
11:00 am
  • Active Adult Training - Any Level

    Bev Sterling

    Fri in Group Exercise 3
    11:00 am - 12:00 pm (1 hour)
    This class is for active older adults who are young at heart! It is made up of intervals that alternate between light cardio exercise and strength training. Flexibility and balance work is added in at the end to make this a well-rounded workout.
  • Lap Swim (3 Lanes Available) - Any Level

    No Instructor

    Fri in Indoor Pool
    11:00 am - 12:30 pm (1 hour 30 minutes)
    3 Lap Lanes available
12:00 pm
  • Open Swim

    Fri in Indoor Pool
    12:30 pm - 2:00 pm (1 hour 30 minutes)
    Recreational swimming in shallow and deep water.
2:00 pm
  • Senior Swim - Any Level

    No Instructor

    Mon - Fri in Indoor Pool
    2:00 pm - 3:00 pm (1 hour)
    Senior Swim is for ages 62 and over.
3:00 pm
  • Open Swim

    Fri in Indoor Pool
    3:00 pm - 4:00 pm (1 hour)
    Recreational swimming in shallow and deep water.
  • Lap Swim (4 Lanes Available) - Any Level

    No Instructor

    Fri in Indoor Pool
    3:00 pm - 4:00 pm (1 hour)
    4 Lap Lanes Available
4:00 pm
  • Lap Swim (1 Lane Available) - Any Level

    No Instructor

    Fri in Indoor Pool
    4:00 pm - 7:30 pm (3 hours 30 minutes)
    1 Lap Lane available
  • Open Swim

    Fri in Indoor Pool
    4:00 pm - 7:30 pm (3 hours 30 minutes)
    Recreational swimming in shallow and deep water.
5:00 pm
  • Zumba® - Any Level

    Cheryl Spurlock

    Fri in Group Exercise 3
    5:00 pm - 5:45 pm (45 minutes)
    ZUMBA® is a fusion of Latin and International music / dance themes that create a dynamic, exciting workout that is FUN and easy to do. The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms to tone the body
  • Vinyasa Yoga - Any Level

    Eva Whipple

    Fri in Group Exercise 2
    5:30 pm - 6:30 pm (1 hour)
    Vinyasa yoga is a system of yoga that emphasizes the connection between movement and breath. Improve flexibility, balance and strength as you flow through a series of movements ranging from standing, kneeling, lying and seated poses.
  • Cycling - Any Level

    Rocio Rodriguez

    Fri in Group Exercise 1
    5:30 pm - 6:30 pm (1 hour)
    An aerobic exercise class using stationary cycling bikes that is appropriate for all fitness levels as intensity can be controlled by individual participant. Clip – in cycling shoes are optional; water bottles are a MUST!
6:00 pm
  • BODYPUMP™ - Any Level

    Rocio Rodriguez

    Fri in Group Exercise 2
    6:45 pm - 7:45 pm (1 hour)
    This Les Mills barbell workout is for anyone looking to get lean, toned and fit. Using light to moderate weights with lots of repetition, BODYPUMP™ gives you a total body workout. Equipment used include barbells, plates, and a height-adjustable step.