Members may use the walking track, shoot baskets, play HALF-COURT basketball, or utilize ONE pickleball court. Use of lacrosse balls, footballs, field hockey balls or other equipment that could damage the walls, windows or fixtures are prohibited.

3 Lap Lanes available

Multi-purpose use of the pool which includes opportunities for water walking, lap swimming, recreational swimming, and self-guided water exercise

A high-energy class of low impact moves associated with traditional floor aerobics. Music tempo is generally faster than that of step aerobics or Zumba.

Pickleball play for anyone with enough experience in the game to play competitively and who has already honed their skill and technique.

Hatha yoga is a general category which includes most yoga styles that practice yoga postures and breathing. Usually slower and more gentle, it's a great style for beginners or students who prefer a relaxed style where they hold poses longer.

Increase strength & endurance with resistance exercises that target all major muscle groups. Class may include a combination of mat-based and standing exercises. Variety of equipment may be used. Class is 30 or 45 minutes in length.

This Les Mills program hones in on the torso and sling muscles that connect your upper body to your lower body. It's ideal for tightening your tummy and butt, as well as improving functional strength and assisting in injury prevention.

This class is devised of timed intervals that alternate between cardiovascular and strengthening exercises and is capable of being modified to fit a variety of exercise levels.

Members may use the walking track, shoot baskets, play HALF-COURT basketball, or utilize ONE pickleball court. Use of lacrosse balls, footballs, field hockey balls or other equipment that could damage the walls, windows or fixtures are prohibited.

Barre exercise classes are ballet-inspired and include elements of Pilates, dance, yoga and functional training. You’ll use the barre and exercise equipment such as mini-balls and small hand weights to sculpt, slim and stretch your entire body.

Focus is flexibility, muscle toning, and overall conditioning. Utilizing a wide variety of exercises and equipment. Class will be held in both shallow and deep water.

This aqua exercise class is designed to increase the cardiovascular capacity while including resistance exercises that will increase muscle tone and flexibility. Time may be split between shallow and deep water.

Multi-purpose use of the pool which includes opportunities for water walking, lap swimming, recreational swimming, and self-guided water exercise

Barre exercise classes are ballet-inspired and include elements of Pilates, dance, yoga and functional training. You’ll use the barre and exercise equipment such as mini-balls and small hand weights to sculpt, slim and stretch your entire body.

Eligible players should be 18 years of age or older. Full Court play is acceptable ONLY when there are fewer than 15 players. Adult basketball should follow suggested rules devised for pick-up games. Complete list of rules is on back of gym schedule.

Multi-purpose use of the pool which includes opportunities for water walking, lap swimming, recreational swimming, and self-guided water exercise