October
- Fri11
- Sat12
- Sun13
- Mon14
- Tue15
- Wed16
- Thu17
5:00 am
Open Gym
Mon, Wed, Fri in Gymnasium5:00 am - 7:30 am (2 hours 30 minutes)Members may shoot baskets, play HALF-COURT basketball, or utilize ONE pickle ball court. Use of lacrosse balls, footballs, field hockey balls or other equipment that could damage the walls, windows or fixtures are prohibited.Lap / Open Swim
Mon, Wed, Fri in Pool5:30 am - 9:00 am (3 hours 30 minutes)Time for members to lap swim or exercise / recreate in the open swim area of the pool.
7:00 am
Cardio Fusion - Any Level
Tracy Eutsler
Fri in Studio 17:00 am - 7:45 am (45 minutes)A fun cardiovascular mix that MAY include any of the following styles: Zumba, step, Hi-Lo, and kickboxing. Class will be cardio in nature and and may include some circuits of resistance exercises.Pickleball Open Play - Rating 3.5+
Mon, Wed, Fri in Gymnasium7:30 am - 10:30 am (3 hours)Pickleball play for anyone with enough experience in the game to play competitively and who has already honed their skill and technique.
8:00 am
Group Cycle - Any Level
Diana Bartell
Mon, Fri in Studio 18:00 am - 8:45 am (45 minutes)An aerobic exercise class that is appropriate for all fitness levels as intensity can be controlled by individual participant. Clip – in cycling shoes are optional; water bottles are a MUST!Hatha Yoga - Any Level
Anja Keller
Fri in Studio 28:00 am - 8:55 am (55 minutes)Hatha yoga is a general category which includes most yoga styles that practice yoga postures and breathing. Usually slower and more gentle, it's a great style for beginners or students who prefer a relaxed style where they hold poses longer.
9:00 am
Aqua Interval Training - Any Level
Sandi Whitehurst
Mon, Wed, Fri in Pool9:00 am - 10:00 am (1 hour)Aqua Interval Training is a water exercise class devised of timed intervals that alternate between cardiovascular movements and strengthening exercises and is capable of being modified to fit a variety of exercise levels.Stretch in the Chair - Any Level
Anja Keller
Fri in Studio 19:15 am - 10:00 am (45 minutes)Flexibility and breath focus while seated in, or standing around, a chair.
10:00 am
Lap / Open Swim
Fri in Pool10:00 am - 11:00 am (1 hour)Time for members to lap swim or exercise / recreate in the open swim area of the pool.Pickleball Open Play - Rating 3.0-3.5
Mon, Wed, Fri in Gymnasium10:30 am - 12:30 pm (2 hours)Pickleball play for anyone with enough experience in the game to play at a more competitive level, but may still be improving skill shots and game tactics.Steady & Strong - Beginner
Janet Pfeffer
Mon, Wed, Fri in Studio 110:30 am - 11:15 am (45 minutes)A class designed for older adults who are looking to develop better balance & enhanced strength for daily living. No floor work included in this class. All exercises performed in or around a chair.
11:00 am
Water Aerobics - Any Level
Karen S
Thu - Fri in Pool11:00 am - 12:00 pm (1 hour)This aqua exercise class is designed to increase the cardiovascular capacity while including resistance exercises that will increase muscle tone and flexibility. Time may be split between shallow and deep water.Steady & Strong II - Beginner
Janet Pfeffer
Mon, Wed, Fri in Studio 111:30 am - 12:15 pm (45 minutes)This class is slightly more vigorous than Steady & Strong and allows members to progress into a more challenging class that does not include floor work. This program uses stability balls, hand weights, and bands to exercise major muscle groups.
12:00 pm
Lap / Open Swim
Fri in Pool12:00 pm - 6:00 pm (6 hours)Time for members to lap swim or exercise / recreate in the open swim area of the pool.Open Basketball
Wed, Fri in Gymnasium12:30 pm - 2:30 pm (2 hours)Open Basketball is a time that is reserved solely for basketball use. This use can be half-court or full-court pick-up basketball, or a time open for individuals to shoot around.
2:00 pm
Teen Open Gym
Mon - Fri in Gymnasium2:30 pm - 5:00 pm (2 hours 30 minutes)A time reserved for middle and high school students to utilize gymnasium. All rules for open gym apply. Description for open gym is printed on the back of the gym schedule.
5:00 pm
Open Basketball
Fri in Gymnasium5:00 pm - 6:45 pm (1 hour 45 minutes)Open Basketball is a time that is reserved solely for basketball use. This use can be half-court or full-court pick-up basketball, or a time open for individuals to shoot around.