April
  • Sat
    21
  • Sun
    22
  • Mon
    23
  • Tue
    24
  • Wed
    25
  • Thu
    26
  • Fri
    27
Print Schedule
7:00 am
  • Lap Swim - Any Level

    Lifeguard YMCA

    Sat in Lap Pool
    7:00 am - 9:00 am (2 hours)
    Open lap swim for members
  • Cycling - Any Level

    Danielle Ford

    Sat in Cycling Room
    7:30 am - 8:30 am (1 hour)
    An aerobic exercise class using stationary cycling bikes that is appropriate for all fitness levels as intensity can be controlled by individual participant. Clip – in cycling shoes are optional; water bottles are a MUST!
8:00 am
  • SHiNE™ - Any Level

    Heike Button

    Sat in Dance Room
    8:30 am - 9:30 am (1 hour)
    SHiNE™ is a dance class rooted in traditional dance such as Jazz, Hip Hop, and Ballet. The simplicity of the routines allows you to keep moving and do less thinking. The routines are created to make women feel pretty, strong, happy and confident!
  • Strength Training - Any Level

    Danielle Ford

    Sat in Aerobic Room
    8:30 am - 9:30 am (1 hour)
    Increase strength & endurance through specific resistance exercises that target all major muscle groups. Class may include a combination of mat-based and standing exercises. May include a short rhythmic warm-up. A variety of equipment may be used.
9:00 am
  • Swim Lessons Splash Park Closed - Any Level

    Lifeguard YMCA

    Sat in Splash Park
    9:00 am - 12:00 pm (3 hours)
    Preschool and Youth Swim Lessons
  • Lap Swim (2 Lanes Available) - Any Level

    Lifeguard YMCA

    Sat in Lap Pool
    9:00 am - 12:00 pm (3 hours)
    2 lap lanes available
  • Zumba® - Any Level

    Danielle Ford

    Sat in Aerobic Room
    9:30 am - 10:30 am (1 hour)
    ZUMBA® is a fusion of Latin and International music / dance themes that create a dynamic, exciting workout that is FUN and easy to do. The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms to tone the body
10:00 am
  • Core 45 - Any Level

    Philip Ingaran

    Sat in Aerobic Room
    10:30 am - 11:30 am (1 hour)
    This 45-minute mat-based core training class includes over 25 exercises that incorporate a variety of equipment for increased strength, endurance and balance.
12:00 pm
  • Lap Swim (3 Lanes Available) - Any Level

    Lifeguard YMCA

    Sat in Lap Pool
    12:00 pm - 8:30 pm (8 hours 30 minutes)
    3 Lap Lanes available
  • Zumba® Kids - Any Level

    Tina Banks

    Sat in Aerobic Room
    12:00 pm - 1:00 pm (1 hour)
    Zumba® Kids classes feature kid-friendly routines based on original Zumba® choreography. We break down the steps, add games, activities and cultural exploration elements into the class structure.