Fun, cardio workout that incorporates non-contact moves with a variety of mixed martial arts & boxing

Members may shoot baskets, play HALF-COURT basketball, or utilize ONE pickle ball court. Use of lacrosse balls, footballs, field hockey balls or other equipment that could damage the walls, windows or fixtures are prohibited.

This Les Mills barbell workout is for anyone looking to get lean, toned and fit. Using light to moderate weights with lots of repetition, BODYPUMP™ gives you a total body workout. Equipment used include barbells, plates, and a height-adjustable step.

Beginner-friendly boxing workout designed to focus on body orientation, proper form and skill drills. Scheduled consecutively with Boxing II, this workout can serve as 30min warm-up or combine with Boxing II for 60min class

Beginner-friendly boxing workout designed to focus on body orientation, proper form and skill drills. Scheduled consecutively after Boxing I, this workout will blast your cardio and improve skills

An aerobic exercise class using stationary cycling bikes that is appropriate for all fitness levels as intensity can be controlled by individual participant. Clip – in cycling shoes are optional; water bottles are a MUST!

An aerobic workout that uses an adjustable step platform to strengthen the legs and elevate heart rate. Instructor will choreograph fun combinations that will invigorate the mind and the challenge the body for a GREAT workout!

Designed to improve flexibility, help to reduce stress and improve breathing. In All Levels Yoga, the instructor adapts the routine to meet the ability of those in class and maintains the flowing style of Hatha yoga.

Expanding from WATERinMOTION, this class includes aqua dumbbells for dynamic strength training that tightens and tones the entire body.

Members may shoot baskets, play HALF-COURT basketball, or utilize ONE pickle ball court. Use of lacrosse balls, footballs, field hockey balls or other equipment that could damage the walls, windows or fixtures are prohibited.

Members may shoot baskets, play HALF-COURT basketball, or utilize ONE pickle ball court. Use of lacrosse balls, footballs, field hockey balls or other equipment that could damage the walls, windows or fixtures are prohibited.

Barre exercise classes are ballet-inspired and include elements of Pilates, dance, yoga and functional training. You’ll use the barre and exercise equipment such as mini-balls and small hand weights to sculpt, slim and stretch your entire body.

ZUMBA® is a fusion of Latin and International music / dance themes that create a dynamic, exciting workout that is FUN and easy to do. The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms to tone the body

This Les Mills barbell workout is for anyone looking to get lean, toned and fit. Using light to moderate weights with lots of repetition, BODYPUMP™ gives you a total body workout. Equipment used include barbells, plates, and a height-adjustable step.