August
  • Thu
    22
  • Fri
    23
  • Sat
    24
  • Sun
    25
  • Mon
    26
  • Tue
    27
  • Wed
    28
Print Schedule
8:00 am
  • Line Dance - Advanced

    Julianna Pax

    Thu in Studio I
    8:00 am - 9:00 am (1 hour)
    Low impact workout to keep you moving, improve balance and general fitness, and a perfect challenge to keep the mind sharp and alert. A popular class with our senior population and a great place to meet friends.
9:00 am
  • Line Dance - Advanced

    Julianna Pax

    Mon, Thu in Studio I
    9:00 am - 10:00 am (1 hour)
    Low impact workout to keep you moving, improve balance and general fitness, and a perfect challenge to keep the mind sharp and alert. A popular class with our senior population and a great place to meet friends.
10:00 am
  • Low Impact & Strength - Any Level

    Gail Benjamin

    Tue, Thu in Studio I
    10:00 am - 11:00 am (1 hour)
    This class combines low impact aerobics to build cardiovascular endurance and strength training to build lean muscle. Class concludes with a comprehensive stretching segment for all major muscles.
5:00 pm
  • Spin - Any Level

    Angie Hengst

    Thu in Cycling Studio
    5:45 pm - 6:30 pm (45 minutes)
    High intensity, non-impact cardiovascular workout on a stationary bike.
6:00 pm
  • BODYPUMP™ - Any Level

    Jessica Suggs

    Mon, Thu in Stage
    6:15 pm - 7:15 pm (1 hour)
    This Les Mills barbell workout is for anyone looking to get lean, toned and fit. Using light to moderate weights with lots of repetition, BODYPUMP™ gives you a total body workout. Equipment used include barbells, plates, and a height-adjustable step.