6 Lanes available for Lap Swimming

High intensity, non-impact cardiovascular workout on a stationary bike. It combines a great cardiovascular workout and a virtual reality experience

Low impact workout to keep you moving, improve balance and general fitness, and a perfect challenge to keep the mind sharp and alert. A popular class with our senior population and a great place to meet friends.

ZUMBA® is a fusion of Latin and International music / dance themes that create a dynamic, exciting workout that is FUN and easy to do. The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms to tone the body

Integrating the Zumba formula and philosophy with traditional aqua fitness disciplines, the AquaZumba class blends it all together in a safe challenging water-based workout that’s cardio conditioning and body toning

3 Lanes available for lap swimming.

This Les Mills barbell workout is for anyone looking to get lean, toned and fit. Using light to moderate weights with lots of repetition, BODYPUMP™ gives you a total body workout. Equipment used include barbells, plates, and a height-adjustable step.

Low impact workout to keep you moving, improve balance and general fitness, and a perfect challenge to keep the mind sharp and alert. A popular class with our senior population and a great place to meet friends.

A no-impact to low impact water program to improve range of motion, flexibility, strength and endurance.