October
  • Fri
    11
  • Sat
    12
  • Sun
    13
  • Mon
    14
  • Tue
    15
  • Wed
    16
  • Thu
    17
Print Schedule
5:00 am
  • Lap Swimming (6 Lanes)

    Fri in Pool
    5:30 am - 8:30 am (3 hours)
    6 Lanes available for Lap Swimming
7:00 am
  • Cycle - Any Level

    Beth Hancock

    Fri in Studio II
    7:00 am - 8:00 am (1 hour)
    High intensity, non-impact cardiovascular workout on a stationary bike. It combines a great cardiovascular workout and a virtual reality experience
8:00 am
  • Line Dance - Intermediate

    Julianna Pax

    Mon, Wed, Fri in Studio I
    8:00 am - 9:00 am (1 hour)
    Low impact workout to keep you moving, improve balance and general fitness, and a perfect challenge to keep the mind sharp and alert. A popular class with our senior population and a great place to meet friends.
  • Zumba® - Any Level

    Kim Tobat

    Fri in Stage
    8:00 am - 9:00 am (1 hour)
    ZUMBA® is a fusion of Latin and International music / dance themes that create a dynamic, exciting workout that is FUN and easy to do. The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms to tone the body
  • AquaZUMBA (shallow) - Any Level

    Aggie Beletsky

    Fri in Pool
    8:30 am - 9:30 am (1 hour)
    Integrating the Zumba formula and philosophy with traditional aqua fitness disciplines, the AquaZumba class blends it all together in a safe challenging water-based workout that’s cardio conditioning and body toning
  • Lap Swimming (3 Lanes)

    Fri in Pool
    8:30 am - 7:30 pm (11 hours)
    3 Lanes available for lap swimming.
9:00 am
  • BODYPUMP™ - Any Level

    Melissa Smith

    Fri in Gymnasium
    9:00 am - 10:00 am (1 hour)
    This Les Mills barbell workout is for anyone looking to get lean, toned and fit. Using light to moderate weights with lots of repetition, BODYPUMP™ gives you a total body workout. Equipment used include barbells, plates, and a height-adjustable step.
  • Line Dance - Beginner

    Julianna Pax

    Wed, Fri in Studio I
    9:00 am - 10:00 am (1 hour)
    Low impact workout to keep you moving, improve balance and general fitness, and a perfect challenge to keep the mind sharp and alert. A popular class with our senior population and a great place to meet friends.
  • Arthritis Water Program - Any Level

    Barbara Wheatley

    Mon, Wed, Fri in Pool
    9:30 am - 10:30 am (1 hour)
    A no-impact to low impact water program to improve range of motion, flexibility, strength and endurance.
10:00 am
  • Open/Family Swim

    Mon - Fri in Pool
    10:30 am - 1:00 pm (2 hours 30 minutes)
1:00 pm
  • Adult Swim

    Mon - Fri in Pool
    1:00 pm - 3:00 pm (2 hours)
3:00 pm
  • Open/Family Swim

    Fri in Pool
    3:00 pm - 7:30 pm (4 hours 30 minutes)