Walking Program - Any Level
Barbara WalkerTue, Thu in Chincoteague Center8:00 am - 9:00 am (1 hour)This walking program is open to the community and held at The Chincoteague Center.
PiYo - Any Level
Brooke BrownTue, Thu in Group Exercise Room9:00 am - 10:00 am (1 hour)Enjoy the muscle sculpting of Pilates and flexibility of Yoga in this fluid movement class.
All Levels Yoga - Any Level
Laura LintzThu in Group Exercise Room11:15 am - 12:30 pm (1 hour 15 minutes)Designed to improve flexibility, help to reduce stress and improve breathing. In All Levels Yoga, the instructor adapts the routine to meet the ability of those in class and maintains the flowing style of Hatha yoga.
Cycling - Any Level
Steven JoeThu in Island Activity Center (IAC)12:00 pm - 1:00 pm (1 hour)You can experience the best calorie burning exercise. Cycling is easy on your joint and there are no cars to dodge as you ride to better health.
Senior Circuit - Any Level
Bob ZollerMon, Thu in Group Exercise Room2:00 pm - 3:00 pm (1 hour)45 minute class with a focus on total body toning and flexibility conditioning for those 55+.
Chair Yoga - Any Level
Chuck ParvisMon, Thu in Group Exercise Room3:00 pm - 4:00 pm (1 hour)A 45 minute class for all levels. A chair is used to accommodate those who may need additional support while standing, as well as for breathing and relaxation at the end of class. Come join us to increase flexibility, balance and strength.
PiYo - Any Level
Brooke BrownThu in Group Exercise Room5:00 pm - 6:00 pm (1 hour)Enjoy the muscle sculpting of Pilates and flexibility of Yoga in this fluid movement class.
Cardio Kick - Any Level
Rosemary OrlandoTue, Thu in Group Exercise Room6:00 pm - 7:00 pm (1 hour)