• Tue
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  • Sun
  • Mon
Print Schedule
8:00 am
  • Walking Program - Any Level

    Barbara Walker

    Tue, Thu in Chincoteague Center
    8:00 am - 9:00 am (1 hour)
    This walking program is open to the community and held at The Chincoteague Center.
9:00 am
  • PiYo™ - Any Level

    Brooke Brown

    Tue, Thu in Group Exercise Room
    9:00 am - 10:00 am (1 hour)
    PiYo™ combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. Done at a faster speed than traditional yoga and Pilates classes, this format provides a great low impact workout.
11:00 am
  • Vinyasa Yoga - Any Level

    Mackenzie Frankenberg

    Tue in Group Exercise Room
    11:15 am - 12:30 pm (1 hour 15 minutes)
    Vinyasa yoga is a system of yoga that emphasizes the connection between movement and breath. Improve flexibility, balance and strength as you flow through a series of movements ranging from standing, kneeling, lying and seated poses.
6:00 pm
  • Cardio Kick - Any Level

    Rosemary Orlando

    Tue, Thu in Group Exercise Room
    6:00 pm - 7:00 pm (1 hour)
    Cardio Kick cranks up the power using kicks, punches, & self-defense strategies to increase cardiovascular endurance, muscular strength and range of motion.