May
  • Fri
    7
  • Sat
    8
  • Sun
    9
  • Mon
    10
  • Tue
    11
  • Wed
    12
  • Thu
    13
Print Schedule
9:00 am
  • Aqua Aerobics - Any Level

    Sandra Lotz

    Mon, Wed, Fri in Refuge Inn Indoor Pool - 7058 Maddox Boulevard
    9:00 am - 10:00 am (1 hour)
    A combination of cardio and strength training through a series of stations and aquatic equipment for a total body workout.
10:00 am
  • Yoga (Alignment) - Any Level

    Chuck Parvis

    Wed, Fri in Group Exercise Studio
    10:45 am - 12:00 pm (1 hour 15 minutes)
    Alignment yoga is positioning the body in a way that allows you get the full benefits of the pose.
5:00 pm
  • Yoga (Alignment) - Any Level

    Chuck Parvis

    Fri in Group Exercise Studio
    5:30 pm - 6:30 pm (1 hour)
    Alignment yoga is positioning the body in a way that allows you get the full benefits of the pose.