April
  • Sat
    21
  • Sun
    22
  • Mon
    23
  • Tue
    24
  • Wed
    25
  • Thu
    26
  • Fri
    27
Print Schedule
9:00 am
  • POUND® - Any Level

    Jen O

    Sat in Group Exercise
    9:00 am - 9:45 am (45 minutes)
    POUND® is an exhilarating full-body workout that combines cardio, conditioning, and strength training. Using Ripstix®, lightly weighted drumsticks made specifically for exercising, POUND transforms drumming into an incredibly effective workout!
10:00 am
  • BODYPUMP™ - Any Level

    Leah Huey

    Sat in Group Exercise
    10:00 am - 11:00 am (1 hour)
    This Les Mills barbell workout is for anyone looking to get lean, toned and fit. Using light to moderate weights with lots of repetition, BODYPUMP™ gives you a total body workout. Equipment used include barbells, plates, and a height-adjustable step.