September
  • Mon
    21
  • Tue
    22
  • Wed
    23
  • Thu
    24
  • Fri
    25
  • Sat
    26
  • Sun
    27
Print Schedule
9:00 am
  • Low Impact & Strength - Any Level

    MaryBrad Lambertson

    Tue, Thu in Group Exercise
    9:00 am - 10:00 am (1 hour)
    This class combines low impact aerobics to build cardiovascular endurance and strength training to build lean muscle. Class concludes with a comprehensive stretching segment for all major muscles.