November
  • Tue
    18
  • Wed
    19
  • Thu
    20
  • Fri
    21
  • Sat
    22
  • Sun
    23
  • Mon
    24
Print Schedule
Morning
  • Aquacise - Any Level

    Lea Ann Hudson

    Tue, Thu in Pool
    9:00 am - 10:00 am (1 hour)
    A total body workout without the stress of land-based exercise which can play havoc with your joints. It incorporates cardio vascular work, balance, strength and conditioning, along with stretching for full-body workout! Aquacise is suitable for all!