December
- Sun22
- Mon23
- Tue24
- Wed25
- Thu26
- Fri27
- Sat28
- Caroline County Family YMCA
- Cecil County Family YMCA
- David Landsberger Family YMCA
- Easton Family YMCA and Y @ Washington
- Kent County Family YMCA
- Lower Shore Family YMCA
- Pauline F. & W. David Robbins Family YMCA
- Perkins Family YMCA
- Queen Anne's County Family YMCA
- Richard A. Henson Family YMCA
- Any
- Chester River Room
- Gymnasium A
- Gymnasium B
- Lanes 1, 2, and 3
- Natatorium
- Pool
- Sassafras River Room
- Studio 1
- Studio 2
- Any
- Morning
- Midday
- Evening
- Any
- Cardio
- Dance
- Mind & Body
- Strength
- Specialty
- Water
- Any
- GRIT™ Prep
- [Program] LiveStrong at the YMCA
- 2 Lap Lanes/ 3 Open Lane swim
- 20/20/20
- 3 Lap Lanes/Open Swim
- 3X3
- 4th Grade Water Safety
- Abs and Intervals
- Active Adult Training
- Active Kids
- Active Kids (Ages 4-6)
- Active Kids (Ages 7-11)
- Active Together
- Adult Soccer
- Advanced Pickleball League
- Advanced Pickleball Open Play
- Aerobics in Motion
- All Levels Yoga
- AMPD Burn®
- AMPD Fusion®
- AMPD Kettlebell®
- AMPD Kickboxing®
- AMPD Power Flow
- Aqua Aerobics
- Aqua Balance and Strength
- Aqua Barre
- Aqua Blast!
- Aqua Camp
- Aqua Circuit
- Aqua Core and More
- Aqua Dynamics
- Aqua Fit
- Aqua HIIT
- Aqua in Motion
- Aqua Interval Training
- Aqua Moves
- Aqua PD
- Aqua Shape
- Aqua Stretching
- Aqua Yoga
- Aquacise
- AquaFLOW!
- AquaMOVES! (shallow)
- Aquasize - Deep
- Aquasize - Shallow
- AquaStretching
- Aquatic Power Hour (deep)
- AquaZUMBA (shallow)
- Arthritis Water Program
- Athletic Stretch
- Athletic Yoga
- AYAP
- Balanced Yoga
- Ballroom Dancing
- BANG Power Dance™
- Barre
- Barre Express
- Barre/Yoga Hybrid
- Basketball Tournament
- Beginner/ Intermediate Pickleball Open Play
- Body Pump Launch
- Body Sculpting
- Body Sculpting Express
- BODYBALANCE®
- BODYCOMBAT™
- BODYCOMBAT™ EXPRESS
- BODYPUMP™
- BODYPUMP™ Express
- BODYPUMP™ Express 45
- BODYPUMP™ New Release Launch
- BODYPUMP™Teen
- Bootcamp
- Boxing
- Boxing I
- Boxing II
- Build and Burn
- Cardio Dance
- Cardio Fusion
- Cardio Kick
- Cardio Kickboxing
- Cardio Mash-Up
- Cardio Tennis
- Cardio!
- CCPS HS Swim Team Practice (2 lanes)
- Chair Strength / Chair Yoga
- Chair Yoga
- Chair Yoga-Level 1
- Circuit
- Closed for Program
- Community Swim
- Core & More
- Core 45
- Core de Force
- Core Focus
- Core Works
- Core Yoga
- Couch to 5K Running Club
- Country Heat
- CXWORX
- Cycle
- Cycle & More
- Cycle & Sculpt
- Cycle Bootcamp
- Cycle/Pump
- Cycling
- Cycling & Core
- Cycling Interval
- Cycling Intro
- Dance Fitness
- Dance Fusion
- Dancing on the Shore*
- Deep Water Circuit
- Deep Water HIIT
- Deep Water Works
- Dive into the Holidays-Swim with Santa Event
- DrumFit™ (Active Aging Only)
- Dynamic Kickboxing
- Enhance®Fitness*
- EnhanceFitness
- Evening Jam
- Express Abs
- Express Abs, 30 min.
- Express Aqua Interval Training
- Express Cycling
- Express Low Impact
- Express Strength
- Faith & Fitness
- Faith-based Vinyasa Yoga
- Family Boot Camp
- Family Cycling
- Family Pickleball Night
- Family Swim
- Family Yoga
- Fit for Life
- Fitness Tennis
- Fitness Yoga
- Floor, Core, and More
- Flow Motion BootCamp
- Flow Motion Fusion
- Flow Motion Yoga
- Forever Fit
- FTP Test
- Full Body Stretch
- Generation POUND
- Gentle Scuplt
- Gentle Stretching
- Gentle Yoga
- Girls HS Sports Conditioning
- Good Morning Yoga- All Levels
- GRIT™
- GROOVE
- Group Cycle
- H2O Bootcamp
- Half Marathon Running Club
- Hatha Yoga
- Hi Lo H2O (shallow end)
- Hi-Lo
- HIGH
- High Low
- HIIT
- HIIT Core
- HIIT Cycle
- Home Swim Meet Pool Area Closed
- Homeschool PE (3rd-5th)
- Homeschool PE (6th-8th)
- Homeschool PE (9th-12th)
- Homeschool PE (K-2nd)
- Hybrid Hatha Yoga
- Insanity Live®
- Intense Intervals
- Intermediate Line Dancing
- Intermediate Pickleball League
- Interval Training
- Intervals
- Intro to Seated QiGong
- Iyengar Yoga, Level I
- Iyengar Yoga, Multi Level
- Jackie's Workout
- Jumping Jacks
- Just Arms
- Just Core!
- Just Step
- Kent County High School Swim Meet
- Kettlebells
- Kids Move 2
- Kids Yoga
- L.I.F.E. ( Low Impact Fitness Experience)
- Lap and Open Swim
- Lap Lanes (5 Lanes available)
- Lap lanes & Open swim is closed
- Lap Swim
- Lap Swim (1 Lane Available)
- Lap Swim (2 Lanes Available)
- Lap Swim (3 Lanes Available)
- Lap Swim (4 Lanes Available)
- Lap Swim (6 Lanes available)
- Latin Dance Fusion
- Learn to Play Pickleball
- Les Mills Barre
- LES MILLS CORE™
- Line Dance
- Low Impact
- Low Impact & Strength
- Low Impact Dance Aerobics
- Master Swim - 5/6 lanes
- Master- No Lanes Available
- Masters 4 lanes(1 Lane to the public)
- Masters Swim (Lanes 1-4)
- Masters- 3 Lanes
- Mat Pilates
- Mat Pilates/Core & More
- Meditation
- Mediterranean & Lebanese Dance
- Midday Flow Yoga
- Mobility & More
- Modified Vinyasa Yoga
- Muay Thai Fitness
- Musical Aquacize
- NO OPEN SWIM; Swim lessons and lap swimming only
- Open House- No open swim or lap lanes
- Open Swimming
- Open Time Studio 1
- Paracise™
- Pedaling for Parkinson's
- Pedaling for Parkinsons
- Pickleball
- Pickleball Clinic
- Pickleball Clinics_Easton
- Pilates
- Pilates II
- Pilates III
- Pilates on the Ball
- PILOXING®
- PiYo
- Piyochi
- PiYo™
- Pool Area Closed for Renovations
- Pool Area Closed for Swim Team Pictures
- Post-Spin Stretch
- POUND Unplugged
- POUND®
- POUND® Master Class
- Power Core
- Power Cycle
- Power Hour
- Power Kick
- Power Pilates
- Power Yoga
- Power Zumba
- Pre-Natal Yoga
- Private Swim Lessons - No Open Swim
- Pump & Stretch
- Pump It Up
- Pumped Up Cardio
- Pure Core
- Quick HIIT
- Ready to Run
- REB3L Strength
- Reformer Pilates
- Restorative Yoga
- Restorative Yoga/Breath Control
- RING Pilates
- Rock & Recharge
- Rock Steady Boxing
- Rock Steady Boxing (PD)
- Rock Steady Boxing Cognitive Challenge Class
- Rockwall
- RS / Lap
- S.E.A.T. Fitness
- Senior Circuit
- Senior Fitness
- Senior Lap Swim
- Senior Power Hour on the Wellness Floor
- Senior Pump
- Senior Strength and Balance
- Senior Swim
- Senior Water Aerobics
- SH'BAM® / Zumba®
- SH’BAM™
- Shallow Water Circuit
- SHiNE™
- Shotokan Karate
- Shred
- Small Group Personal Training
- Social Sports - Varied by Month
- Soul LineDancing
- SoulBody Barre "Unhitched"™
- SoulBody Barre™
- SoulBody LIIT
- SoulBody LIIT + Restore
- Special Olympics
- Special Olympics Swim Time
- Spin
- Spin & Sculpt
- Spin Circuit
- Spinal Stability
- Splash Pool
- Splashing Seniors
- Stability Yoga
- Steady & Strong
- Steady & Strong II
- Step
- Step & Kick
- Step & More
- Step & Sculpt
- Step & Tone
- Step &Tone
- Step/Pound
- Strength
- Strength (4 Men)
- Strength & Core
- Strength & CXWORX
- Strength & Stretch
- Strength 4 Men
- Strength and Sculpt
- Strength Blast
- Strength Circuit
- Strength Conditioning
- Strength Training
- Strength Trainng for Weight Loss
- Stretch
- Stretch (4 men)
- Stretch and Tone
- Stretch in the Chair
- Stretching 4 Men
- Stroke Clinic
- Studio 1 Open for Member Use
- Summer Camp Swim
- Summer Camp Swim - No Open Swim
- Sun Rise Yoga
- Sunday Stretch
- Sunday Sweat Session
- Swim Immersion
- Swim Lessons - No Open Swim
- Swim Lessons Splash Park Closed
- Swim Lessons- Adult
- Swim Lessons- Parent/ Child
- Swim Lessons- Preschool
- Swim Lessons- Teen
- Swim Lessons- Youth
- Swim Team
- Swim Team - Spring Conditioning
- Swim Team - Summer
- Swim Team - Winter
- Swim Team-WP
- Swimming Clinic (3 lap lanes open to public)
- Tabata
- Tabata Boot Camp
- Tabata Cycling
- Tabata Step
- Tae Bo
- Tai Chi
- TCY Swim Team
- Teen Basketball Clinic
- Teen Bootcamp
- Total Body Conditioning
- Total Body Tone Up
- Total Body Workout
- Tranquility Hour
- Tri Swim
- Tri Training Program **NO OPEN LANES**
- Triple Play
- TRX
- Upper Body Express
- Various at Kent
- Vinyasa Chair Yoga Flow Level II
- Vinyasa Flow Yoga
- Vinyasa Yoga
- Volleyball
- Walk & Runnning Club
- Walking Program
- Water Aerobics
- Water Exercise
- Water Fitness
- Water Polo
- Water Safety Class- No Lanes
- Water Volleyball
- Water Works
- WaterFIT
- WaterFIT! (shallow)
- WATERinMOTION
- WATERinMOTION: Strength
- Weights & Step
- Xtreme Hip-Hop Step
- Yamuna Body Rolling
- Yin Yoga
- Yoga
- Yoga (Alignment)
- Yoga and QiGong
- Yoga Balance and Core
- Yoga Flow
- Yoga Flow (Land)
- Yoga for Athletes
- Yoga: Props & Play
- YOGA/Gentle
- Yoga/Pilates
- Yogalates
- Youth Bootcamp
- Youth Sports Conditioning
- Zumba Toning
- Zumba Toning/Gold
- Zumba®
- ZUMBA® Gold
- Zumba® Kids
- Zumba® Kids (*pre-registration required)
- Any
- Aaron Hutt
- Abby Kellogg
- Addie Eckardt
- Adele Showalter
- Adriane Watson
- Aggie Beletsky
- Alex Lorenz
- Alice Cory
- Alison McDaniel
- Alison McDaniel
- Alison Rung
- Alyese Justis
- Amanda Fooks
- Amanda Graves
- Amanda Holladay
- Amanda Russell
- Amanda Krow
- Amy Rivera
- Amy Tullous
- Amy Sorg
- Ana Tatishvili
- Anastasiia DuHoffman
- Andrea Boothby Rice
- Andrea Caroline
- Andrea Hill
- Angie Hengst
- Angie Fischer
- Anja Keller
- Anna Sierra
- Anna Windle
- Annie Richards
- Anthony Mattern
- Antonie Hynson
- April Crandall
- Arielle Pinder
- Arlene Gordon-Martinez
- Ashley McDonald
- Ashton Mooday
- Audra Campbell
- Bailey Brandenberger
- Barbara Bowden
- Barbara Jarrell
- Barbara Walker
- Barbara Wheatley
- Becky Taylor
- Becky Bradford
- Becky Bradshaw
- Bella DeLeon
- Benji McGowan
- Beth Olavsrud
- Beth Andrews
- Beth Andrews
- Beth Hancock
- Beth Olavsrud/ Kimberly Jensen
- Beth Renna
- Bev Sterling
- Bill Hendrix
- Bill Konowitz
- Bishara Shbat
- Bob Zoller
- Bobbi Stephens
- Body Pump Team
- Brian Swift
- Britni Fleetwood
- Brooke Wright
- Bryn Phillips
- Burnie Williams
- Burton Cashman
- Caitlyn Poole
- Callie Draper
- Cameron Pashoian
- Carolyn Corkran
- Catherine Eckman
- Catherine Whalen
- Cathy Clawson
- Celeste Grudzien
- Charlene Brown
- Charlene Brown
- Cherie Spector
- Cherie Easton
- Cheryl Sidwell
- Cheryl Spurlock
- Cheyenne Bedo
- Chloe Davis
- Chris Cooke
- Chris Pagan
- Chrissy Helfenbein
- Christin Hahn
- Christine Canary
- Christine Jimenez
- Christine Wolfe
- Christine Woods
- Christy Mitchell
- Chrys Egan
- Chuck Parvis
- Cierra Costen
- Cindy Spicer
- Clay Stevens
- Coleen Caroline
- Coleen Lynn
- Colleen Morrison
- Colleen Sullivan
- Connie Hewitt
- Cory White
- Corynne Ardison
- Courtney Abell
- Courtney Reisler
- Dale Schrader
- Dana Painter
- Danielle Ford
- David Horne
- Davie Chandradat
- Deanna Van Skiver
- Deb Peccia
- Debbie Hubbard
- Deborah Weinreich
- Debra Sorenson
- Deidra Holliday
- Denise Yarbough-Smith
- Denise Easton
- Denise Haddaway
- Denyce Cater
- Diana Bartell
- Diana Dieter
- Diana Gilman
- Diana Oakley
- Diane Baumgartner
- Diane Moorman-White
- Diane Piazza
- Dianne Johnson
- Dionne Ray
- Don Copper
- Donna Boyd
- Donna Crimmins
- Donna Fenton
- Donna Keiffer-Bell
- Donna McQuillin
- Donna Stubbs
- Donna Towers
- Dorothy Parker
- Dorothy Page
- Doug Kawakami
- Dr Bob McBrien
- Dwayne Eutsey
- Dylan Coleman
- Eileen Klinefelter
- Elaine Hill
- Elise Gunzelman
- Elizabeth .
- Ellen R
- Elyse Steinhice
- Emily McWilliams
- Emily Cicotte
- Emily Murphy
- Emily Pfender
- Erica Saunders
- Erica & Susan
- Erica and Taylor
- Erica Osterhout
- Estrella Knutson
- Eva Paxton
- Evon Thornton
- Fitness Instructor
- Fleetwood Britni
- Gabby Hantman
- Gail Benjamin
- Gail Bannon
- Gayle Cherrington
- Genna Kuster
- Genna Kuster
- Gloria Carter
- Grace Mudrick
- Hannah Hooper
- Heather Moore
- Heidi Pride
- Heike Button
- Helen Caroline
- Helen Myers
- Hilary Crothers-Moore
- Holly Thompson
- Holly Gilpin
- Holly Romano
- Ivonne Steele
- Jacalyn Wood
- Jacalyn Baxendale
- Jack Brosius
- Jackie Forrest
- James Yamakawa
- Jamie Brown
- Jamie Hill
- Jan Finger
- Jan McCrea
- Janet Easton
- Janet Pfeffer
- Jannie Regino
- Jay DeBerardinis
- Jayme Schatz
- Jeanine Beasley
- Jen Gerace
- Jen Burrows
- Jen Cristaudo
- Jen H
- Jen Hodge
- Jen McColigan
- Jen Morgan
- Jen Morris
- Jen O'Brien
- Jen Runz
- Jenn Gunderman
- Jenn Hughes
- Jennifer Burton
- Jennifer Gerace
- Jennifer Gragg
- Jennifer O'Brien
- Jennifer Schlosser
- Jenny Howard
- Jess Thompson
- Jess Willoughby
- Jesse Freeman
- Jessica Palmen
- Jessica Schweikert
- Jessica Suggs
- Jillian Luna
- Jimmy Russell
- Joan Sharp
- John Deberardinis
- Jordan Suber
- Joseph Webb
- Josepha Price
- Joyce Ritz
- Judie Barroll
- Judy Oler
- Julia Foxwell
- Julianna Pax
- Julie DeStefano
- Julie Gillespie
- Karen Knauss
- Karen Gottschalk
- Karen S
- Karla Horton
- Kasey Jenkins
- Kat Mogan
- Kate Deckenback
- Kate Loveless
- Kate Meyer
- Kathy Weber
- Kathy Yorton
- Kati Patel
- Katie Ewers
- Katie Hertelendy
- Katie Hollis
- Katie Lillard
- Katie O'Shea
- Katrina Hostetter
- Kayla Hutchison
- KC Bridge
- Kelly Wojo
- Kellyn Layton
- Kendra Bramble
- Kenneth Dell
- Kent Pickleball
- Kent County Pump Team
- Kerrie Kuczinski
- Kerry Daly
- Kerry Foxwell
- Kevin Carroll
- Kim Lambertson
- Kim Bunting
- Kim Engh
- Kim Tobat
- Kimberly Jensen
- Kimberly Huff
- Kirsten Passyn
- Krista Horne
- Krista Hunt
- Kristen Gialo
- Kristi English
- Kristi Mertaugh
- Kristin Filler
- Kristin Lockerman
- Kristy McDaniel
- Latonya Potter
- Laura Russell
- Laura Bagley
- Laura Bagley
- Laura Batchelor
- Laura Batchelor
- Laura Feller
- Laurian Fasano
- Laurie Porter
- Lea Ann Hudson
- Leah Huey
- Leah Stewart
- Leisa Boyer
- Lesa Lee
- Lifeguard YMCA
- Linda Borton
- Linda Haass
- Lindy Barton
- Lisa Mateo
- Lisa Nappier
- Lisa Guardipee
- Lisa Lee
- Lisa Robbins
- Lisa Wallace
- Liz Shirk
- Lori Downes
- Lorie Tolson
- Louis Faison III
- Luanne Coleman
- Lucie Paris
- Lyn Sutton
- Lynn Taylor
- Lynsey Broderick
- Mace Davis
- Mackenzie Frankenberg
- Marcus Engh
- Maria Bagley
- Maria Cusimano
- Maria Gillespie
- Marie Davis
- MarieRose Bartosh
- Marilee Kennedy
- Marissa Carter
- Mark Frieden
- Mark Jablonski
- Markus Parizo
- Marlaine Renner
- Martha Reuter
- Mary Frank
- Mary Leonard
- Mary Seemann
- Mary C
- Mary Hartman
- Mary Kaul Black
- Mary Kempf
- Mary King
- Mary Schmitt
- MaryBrad Lambertson
- Maura Majeski
- Maureen Gerardi
- Megan Block
- Megan Spence
- Mel Lucas
- Melanie Coleman
- Melissa Bordenski
- Melissa Smith
- Melissa Von Brauen
- Member Lead
- Michael Keene
- Michele Fitzgerald
- Michele Shbat
- Michelle Kirk
- Michelle Bannister
- Michelle O'Brien
- Mike Jump
- Mike LeViseur
- Minnie Maloney
- Monica Curreri
- Monica Borowicz
- Nancy Orr
- Nancy Brunicardi
- Natalie Lentz
- Nicole Chaney
- Nicole Bellamy
- Nicole Collins
- Nicole Miller
- Nicole Taylor
- Niki Ham
- Nikki Eakins
- No Instructor
- Nora Judd
- Olga Drigo
- Pam Showacre
- Pam Toth
- Patti Merritt
- Patti Webb
- Patty Schwaninger
- Patty Muller
- Paul Gilmore
- Paula Law
- PD Team; Genna, Shelley, Julie
- Peggy Ford
- Pete Nevins
- Peter Tailley
- Rachel Murdock
- Rachel Taylor
- Ralph Dowling
- Randall Wheeler
- Rebecca Argo
- Rebecca Fox
- Rebecca Wales
- Regina Elliott
- Rena Silbert
- Richard Werksman
- Rob Tracey
- Robby Chin
- Robert McNamee
- Robyn christie
- Rocio Rodriguez
- Ron Chiste
- Rosemary Orlando
- Rotating Instructor
- Rotating Instructor
- Roxanne Owens
- Russ Kafka
- Ruta DiCarlo
- Ruth Richins
- RuthAnn Asche
- Ryan Smith
- Sadie Mangold
- Sam Borg Wall
- Samantha Biskach
- Samantha Parker
- Sandi Whitehurst
- Sandra Lotz
- Sara Dion
- Sara Dion
- Sarah Fielding
- Sarah Freeman
- Sarah Keating
- Sarah and Susan
- Sarah Brinton
- Sarah Cox
- Sarah Durso
- Sarah Freeman Dana Painter
- Sarah Halcott
- Sarah Keating
- Sarah Smith-Putman
- Sarah Stelmack
- Sarah Tolley
- Saundra Caldwell
- Savon Bivens
- Scott Best
- Scott Dever
- Shaena Lawson
- Shana Robinson
- Shanna Hubbard
- Shannon Wiggins
- Shelby Travers
- Shelley Hillyer
- Shelly Seibert
- Sherry Hostetler
- Shirley Foster
- Shirley McNatt
- Silvia Orellana
- Spenser Buchness
- Stephanie Kevan
- Stephen Joe
- Susan Claggett
- Susan and Sarah
- Susan Covey
- Susan Gee
- Susan Irwin
- Susan Morrall
- Susan Redden
- Susan Storm
- Suzann Zdunowski
- Suzanne LaFoutaine
- Swee Smith
- Tammy DiIenno
- Tammy Evans
- Tara Buck
- Tarah Kleinart
- Tasha Jamison
- Taylor Hudson
- Taylor and Erica
- Teiana Poullard
- Terry Passano
- Thomas Capezio
- Thornette Lee
- Tiffany Caroline
- Tiffany Polly
- Tim El-Shabazz
- Tina Lambert-Marzec
- Tina Banks
- Tracy Kennedy
- Tracy Maccherola
- Tracy Campbell
- Tracy Eutsler
- Tracy Poitras
- Tracy Tillman
- Tricia Weise
- Trish Beveridge
- Troy Acosta
- Various at Kent
- Veronica Taylor
- Victoria Windmiller
- Violet Margarita-Goldkamp
- Ward Cain
- Water Exercise Instructor
- Wayne Outlaw
- Wendy Morrison
- Wendy Palmer
- Yodit Gedamu
- Zoe Ferrin
Morning
Vinyasa Flow Yoga - Any Level
Annie Richards
Sun in Chester River Room9:15 am - 10:30 am (1 hour 15 minutes)The marriage of breath and movement. Each Asana (posture) has specific benefits and alignment, and Vinyasa style practice flows seamlessly from one to the next.