December
  • Mon
    11
  • Tue
    12
  • Wed
    13
  • Thu
    14
  • Fri
    15
  • Sat
    16
  • Sun
    17
Print Schedule
5:00 am
  • BODYPUMP - Any Level

    Adele Showalter

    Mon, Fri in Group Exercise @ Washington
    5:15 am - 6:15 am (1 hour)
    Les Mills strength training that will strengthen, tone, increase endurance, shape lean muscle, and maintain bone health. Equipment used include barbells, plates, and a height-adjustable step.
  • AM HIIT - Any Level

    Mary Frank

    Mon, Fri in Group Exercise Room 1 @ Peach Blossom
    5:30 am - 6:30 am (1 hour)
    Full body workout including short bursts of cardio and strength, with an emphasis on muscle confusion.
  • Lap Swim - Any Level

    No Instructor

    Mon - Fri in Cool Pool @ Peachblossom
    5:30 am - 6:00 am (30 minutes)
    Open lap swim for members
6:00 am
  • Lap Swim - Any Level

    No Instructor

    Mon - Fri in Cool Pool @ Peachblossom
    6:00 am - 7:00 am (1 hour)
    Open lap swim for members
  • Floor, Core, and More - Any Level

    Trish Beveridge

    Mon, Wed, Fri in Group Exercise Room 1 @ Peach Blossom
    6:45 am - 7:45 am (1 hour)
    Increase muscular strength & endurance through specific strength training moves that target all major muscle groups. Improve your muscular definition to create a leaner looking physique. A cardio component gets the heart pumping..
  • Fitness Yoga - Any Level

    Karen Knauss

    Mon, Thu in Group Exercise Room 1 @ Peach Blossom
    6:45 am - 7:45 am (1 hour)
    This strength oriented Vinyasa Flow style Yoga class emphasizes movement and breathing to achieve a more limber, stronger body with improved coordination, posture & flexibility.
7:00 am
  • Lap Swim - Any Level

    No Instructor

    Mon - Fri in Cool Pool @ Peachblossom
    7:00 am - 8:00 am (1 hour)
    Open lap swim for members
8:00 am
  • 5 Elements - Any Level

    Wendy Palmer

    Mon, Wed in Group Exercise @ Washington
    8:00 am - 9:00 am (1 hour)
    A 60 minute workout incorporating 5 elements of exercise: aerobic, strength, core, balance and flexibility/stretching.
  • Lap Swim - Any Level

    No Instructor

    Mon in Cool Pool @ Peachblossom
    8:00 am - 9:00 am (1 hour)
    Open lap swim for members
  • RS / Lap - Any Level

    No Instructor

    Mon - Sat in Warm Pool @ Peach Blossom
    8:00 am - 9:00 am (1 hour)
    Recreational Swim & Lap Swim
  • Deep Water Circuit - Intermediate

    Jan Finger

    Mon, Wed, Fri in Cool Pool @ Peachblossom
    8:00 am - 9:00 am (1 hour)
    This moderate intensity aerobics class consists of a shallow water warm-up and cool-down with 30 minutes of deep water jogging and other exercises. Flotation devices are used during the deep water portion.
  • Lap Swim - Any Level

    No Instructor

    Mon - Fri in Cool Pool @ Peachblossom
    8:00 am - 9:00 am (1 hour)
    Open lap swim for members
  • BODYPUMP - Any Level

    Jen Runz

    Mon in Group Exercise Room 1 @ Peach Blossom
    8:00 am - 9:00 am (1 hour)
    Les Mills strength training that will strengthen, tone, increase endurance, shape lean muscle, and maintain bone health. Equipment used include barbells, plates, and a height-adjustable step.
  • 5 Elements - Any Level

    Rotating Instructor

    Mon in Group Exercise @ Washington
    8:15 am - 9:15 am (1 hour)
    A 60 minute workout incorporating 5 elements of exercise: aerobic, strength, core, balance and flexibility/stretching.
  • Cycling - Any Level

    Sandi Whitehurst

    Mon in Cycling Room @ Washington
    8:30 am - 9:30 am (1 hour)
    You can experience the best calorie burning exercise. Cycling is easy on your joint and there are no cars to dodge as you ride to better health.
  • Water Fitness - Any Level

    Karen S

    Mon, Wed, Fri in Cool Pool @ Peachblossom
    8:30 am - 9:30 am (1 hour)
    Class is designed to increase the cardio capacity while including resistance exercises that will increase muscle tone and flexibility, choreographed and done to upbeat, funky music of the 70’s thru today.
  • Gentle Yoga - Any Level

    Shirley Foster

    Mon, Wed in Group Exercise Room 2 @ Peach Blossom
    8:50 am - 9:50 am (1 hour)
    Yoga improves flexibility and breathing. This gentle class is a more mild form of yoga in comparison to fitness yoga but slightly more challenging than EZ yoga. Sun salutations and some weight bearing poses are included to improve muscular strength.
9:00 am
  • Spinal Stability - Any Level

    Jan Finger

    Mon, Wed, Fri in Warm Pool @ Peach Blossom
    9:00 am - 10:00 am (1 hour)
    This class contains absolutely no aerobic component. Mild exercise that are done in the warm water are designed to strengthen the muscles of the hips, back and abdomen while increasing flexibility. No swimming skills required.
  • SH'BAM® - Any Level

    Josepha Price

    Mon in Group Exercise Room 1 @ Peach Blossom
    9:00 am - 10:00 am (1 hour)
    Absolutely anyone of any age or fitness level can SH’BAM®. Your instructor will guide you through a series of simple dance moves, all set to a party playlist.
  • Aerobics in Motion - Any Level

    Cherie Spector

    Mon, Wed, Fri in Gym @ Peach Blossom
    9:00 am - 10:00 am (1 hour)
    Aerobics in Motion is a fun & easy-to-learn dance workout that will improve cardiovascular endurance, muscular strength and flexibility. The “dance” routine gradually builds over a series of classes.
  • Group Cycle - Any Level

    Kerry Foxwell

    Mon in Cycle Room: 1st Floor @ Peach Blossom
    9:00 am - 10:00 am (1 hour)
    An aerobic exercise class that is appropriate for all fitness levels as intensity can be controlled by individual participant. Clip – in cycling shoes are optional; water bottles are a MUST!
  • Lap Swim - Any Level

    No Instructor

    Mon, Wed, Fri in Warm Pool @ Peach Blossom
    9:00 am - 10:00 am (1 hour)
    Open lap swim for members
  • Lap Swim - Any Level

    No Instructor

    Mon - Fri in Cool Pool @ Peachblossom
    9:00 am - 10:00 am (1 hour)
    Open lap swim for members
  • Deep Water Circuit - Any Level

    Ellen R

    Mon, Wed, Fri in Warm Pool @ Peach Blossom
    9:00 am - 10:00 am (1 hour)
    This moderate intensity aerobics class consists of a shallow water warm-up and cool-down with 30 minutes of deep water jogging and other exercises. Flotation devices are used during the deep water portion.
  • BODYPUMP - Any Level

    Beth Olavsrud

    Mon in Group Exercise @ Washington
    9:30 am - 10:30 am (1 hour)
    Les Mills strength training that will strengthen, tone, increase endurance, shape lean muscle, and maintain bone health. Equipment used include barbells, plates, and a height-adjustable step.
10:00 am
  • Power Core - Any Level

    Trish Beveridge

    Mon in Group Exercise Room 2 @ Peach Blossom
    10:00 am - 11:00 am (1 hour)
    Core strength
  • Lap Swim - Any Level

    No Instructor

    Mon - Tue, Thu in Warm Pool @ Peach Blossom
    10:00 am - 11:00 am (1 hour)
    Open lap swim for members
  • Aqua Dynamics - Any Level

    Ellen R

    Mon, Wed in Cool Pool @ Peachblossom
    10:00 am - 11:00 am (1 hour)
    A full compliment of cardiovascular, strength and flexibility exercises included.
  • Lap Swim - Any Level

    No Instructor

    Mon - Fri in Cool Pool @ Peachblossom
    10:00 am - 11:00 am (1 hour)
    Open lap swim for members
  • Low Impact & Strength - Any Level

    Bailey Brandenberger

    Mon, Wed, Fri in Group Exercise Room 1 @ Peach Blossom
    10:05 am - 11:05 am (1 hour)
    This class combines low impact aerobics to build cardiovascular endurance and strength training to build lean muscle. Class concludes with a comprehensive stretching segment for all major muscles.
11:00 am
  • Lap Swim - Any Level

    No Instructor

    Mon - Fri in Cool Pool @ Peachblossom
    11:00 am - 12:00 pm (1 hour)
    Open lap swim for members
  • Senior Water Aerobics - Any Level

    Jan McCrea

    Mon, Wed, Fri in Warm Pool @ Peach Blossom
    11:00 am - 12:00 pm (1 hour)
    Designed to assist those who have physical limitations due to arthritis or back problems. Instruction focuses on non swimming activities, primarily stretching exercises. A variety of exercises including range of motion for all joints in the body.
  • Lap Swim - Any Level

    No Instructor

    Mon - Fri in Warm Pool @ Peach Blossom
    11:00 am - 12:00 pm (1 hour)
    Open lap swim for members
  • Gentle Yoga - Any Level

    Tarah Kleinert

    Mon in Group Exercise Room 2 @ Peach Blossom
    11:05 am - 12:05 pm (1 hour)
    Yoga improves flexibility and breathing. This gentle class is a more mild form of yoga in comparison to fitness yoga but slightly more challenging than EZ yoga. Sun salutations and some weight bearing poses are included to improve muscular strength.
  • Strength 4 Men - Any Level

    Jan Finger

    Mon, Wed in Group Exercise Room 1 @ Peach Blossom
    11:05 am - 11:35 am (30 minutes)
    Strength 4 Men is a muscle strengthening class for men of all ages.
  • Stretching 4 Men - Any Level

    Jan Finger

    Mon, Wed in Group Exercise Room 1 @ Peach Blossom
    11:35 am - 12:05 pm (30 minutes)
    This 30 minute class is for men of all ages who wish to work on improving their flexibility.
12:00 pm
  • Tranquility Hour - Any Level

    No Instructor

    Mon - Fri in Warm Pool @ Peach Blossom
    12:00 pm - 1:00 pm (1 hour)
    Adults Only 18 years and up.
  • Lap Swim - Any Level

    No Instructor

    Mon - Fri in Cool Pool @ Peachblossom
    12:00 pm - 1:00 pm (1 hour)
    Open lap swim for members
1:00 pm
  • Lap Swim - Any Level

    No Instructor

    Mon - Fri in Cool Pool @ Peachblossom
    1:00 pm - 2:00 pm (1 hour)
    Open lap swim for members
2:00 pm
  • Lap Swim - Any Level

    No Instructor

    Mon - Fri in Cool Pool @ Peachblossom
    2:00 pm - 2:30 pm (30 minutes)
    Open lap swim for members
  • Swim Team - Any Level

    No Instructor

    Mon in Cool Pool @ Peachblossom
    2:30 pm - 5:30 pm (3 hours)
    School team practices. All lap lanes in the cool pool will be closed during this time.
3:00 pm
  • RS / Lap - Any Level

    No Instructor

    Mon - Fri in Warm Pool @ Peach Blossom
    3:00 pm - 8:00 pm (5 hours)
    Recreational Swim & Lap Swim
4:00 pm
  • Dance Fusion - Any Level

    Megan Spence

    Mon in Group Exercise Room 1 @ Peach Blossom
    4:45 pm - 5:35 pm (50 minutes)
    This class is a fun way to exercise your heart! A combination of Zumba moves, ballet and other popular dance styles all mixed together for one well-rounded and exciting dance opportunity. Let loose and don’t forget your dancing shoes!
5:00 pm
  • TRX - Any Level

    Kirsten Passyn

    Mon in Group Exercise @ Washington
    5:00 pm - 5:30 pm (30 minutes)
    Born in the Navy SEALs, Suspension Training body weight exercise develops strength, balance, flexibility and core stability simultaneously.
  • Vinyasa Yoga - Intermediate

    Rotating Instructor

    Mon in Group Exercise Room 2 @ Peach Blossom
    5:30 pm - 6:30 pm (1 hour)
    This flow yoga class relaxes the muscles, increases flexibility, and includes cardiovascular activity to help burn calories. Vinyasa yoga is a system of yoga that emphasizes the connection between movement and breath.
  • Lap Swim - Any Level

    No Instructor

    Mon in Cool Pool @ Peachblossom
    5:30 pm - 6:00 pm (30 minutes)
    Open lap swim for members
  • BODYFLOW - Any Level

    Rotating Instructor

    Mon in Group Exercise @ Washington
    5:30 pm - 6:30 pm (1 hour)
    In a fusion of yoga, tai chi, and Pilates this class takes you on a journey that leaves you feeling centered and clam while building flexibility and strength.
  • Cardio Fusion - Any Level

    Deidra Holliday

    Mon in Group Exercise Room 1 @ Peach Blossom
    5:35 pm - 6:35 pm (1 hour)
    A fun cardiovascular mix ranging from Zumba, step, kickboxing and weight training. Class will be cardio in nature and and may include some circuits of resistance exercises.
6:00 pm
  • TCY Swim Team - Any Level

    No Instructor

    Mon - Tue, Thu - Fri in Cool Pool @ Peachblossom
    6:00 pm - 8:00 pm (2 hours)
    Talbot County Y Swim Team
8:00 pm
  • Water Polo - Any Level

    No Instructor

    Mon, Wed in Cool Pool @ Peachblossom
    8:00 pm - 9:00 pm (1 hour)
    Water polo open play