October
- Wed9
- Thu10
- Fri11
- Sat12
- Sun13
- Mon14
- Tue15
5:00 am
BODYPUMP™ - Any Level
Adele Showalter
Wed, Fri in Group Exercise Room 1 @ Peach Blossom5:00 am - 6:00 am (1 hour)This Les Mills barbell workout is for anyone looking to get lean, toned and fit. Using light to moderate weights with lots of repetition, BODYPUMP™ gives you a total body workout. Equipment used include barbells, plates, and a height-adjustable step.Lap Lanes (5 Lanes available) - Any Level
No Instructor
Mon - Fri in Cool Pool @ Peachblossom5:30 am - 6:00 am (30 minutes)Cycling - Any Level
Katie Hertelendy
Mon, Wed, Fri in GEX 3 Cycle Room: 2nd Floor @ Peach Blossom5:30 am - 6:30 am (1 hour)An aerobic exercise class using stationary cycling bikes that is appropriate for all fitness levels as intensity can be controlled by individual participant. Clip – in cycling shoes are optional; water bottles are a MUST!
6:00 am
HIIT - Any Level
Kristi Mertaugh
Wed in Group Exercise Room 1 @ Peach Blossom6:45 am - 7:45 am (1 hour)This more advanced form of interval training alternates periods of short intense anaerobic exercise with less-intense recovery periods. It provides improved athletic capacity condition, improved glucose metabolism, and increased fat burn.
7:00 am
Lap Lanes (5 Lanes available) - Any Level
No Instructor
Mon, Wed, Fri in Cool Pool @ Peachblossom7:00 am - 8:00 am (1 hour)Hatha Yoga - Any Level
Shirley Foster
Mon, Wed, Fri in Yoga Studio Y @ Washington7:45 am - 8:45 am (1 hour)Hatha yoga is a general category which includes most yoga styles that practice yoga postures and breathing. Usually slower and more gentle, it's a great style for beginners or students who prefer a relaxed style where they hold poses longer.
8:00 am
Deep Water Circuit - Any Level
Jan Finger
Mon, Wed, Fri in Cool Pool @ Peachblossom8:00 am - 9:00 am (1 hour)This moderate intensity aerobics class consists of a shallow water warm-up and cool-down with 30 minutes of deep water jogging and other exercises. Flotation devices are used during the deep water portion.Low Impact & Strength - Any Level
Diana Gilman
Wed in Group Exercise @ Washington8:00 am - 9:30 am (1 hour 30 minutes)This aerobic workout builds cardiovascular endurance, muscular strength, and fall prevention skills. A chair and weights may be used.Mat Pilates - Any Level
Shannon Wiggins
Wed, Fri in Group Exercise Room 1 @ Peach Blossom8:00 am - 9:00 am (1 hour)This class increases core strength, flexibility, and control of the body. A variety of equipment may be used.Mat Pilates - Any Level
Shannon Wiggins
Wed, Fri in Group Exercise Room 1 @ Peach Blossom8:00 am - 9:00 am (1 hour)This class increases core strength, flexibility, and control of the body. A variety of equipment may be used.
9:00 am
Aerobics in Motion - Any Level
Cherie Spector
Mon, Wed, Fri in Gym @ Peach Blossom9:00 am - 10:15 am (1 hour 15 minutes)Aerobics in Motion is a fun & easy-to-learn dance workout with a routine that gradually builds over a series of classes. Class also includes a resistance and flexibility segment using light weights and mat-based stretches.BODYPUMP™ - Any Level
Kristin Lockerman
Mon, Wed, Fri in Group Exercise Room 1 @ Peach Blossom9:00 am - 10:00 am (1 hour)This Les Mills barbell workout is for anyone looking to get lean, toned and fit. Using light to moderate weights with lots of repetition, BODYPUMP™ gives you a total body workout. Equipment used include barbells, plates, and a height-adjustable step.Cycling - Any Level
Tarah Kleinart
Wed in GEX 3 Cycle Room: 2nd Floor @ Peach Blossom9:00 am - 10:00 am (1 hour)An aerobic exercise class using stationary cycling bikes that is appropriate for all fitness levels as intensity can be controlled by individual participant. Clip – in cycling shoes are optional; water bottles are a MUST!Lap Swim (2 Lanes Available) - Any Level
No Instructor
Mon - Fri in Warm Pool @ Peach Blossom9:00 am - 10:00 am (1 hour)2 lap lanes availableSHiNE™ - Any Level
Courtney Abell
Wed in Group Exercise @ Washington9:00 am - 10:00 am (1 hour)SHiNE™ is a dance class rooted in traditional dance such as Jazz, Hip Hop, and Ballet. The simplicity of the routines allows you to keep moving and do less thinking. The routines are created to make women feel pretty, strong, happy and confident!Spinal Stability - Any Level
Jan Finger
Mon - Fri in Warm Pool @ Peach Blossom9:00 am - 10:00 am (1 hour)This class contains absolutely no aerobic component. Mild exercise that are done in the warm water are designed to strengthen the muscles of the hips, back and abdomen while increasing flexibility. No swimming skills required.Water Aerobics - Any Level
Karen S
Mon, Wed, Fri in Cool Pool @ Peachblossom9:00 am - 10:00 am (1 hour)This aqua exercise class is designed to increase the cardiovascular capacity while including resistance exercises that will increase muscle tone and flexibility. Time may be split between shallow and deep water.
10:00 am
Low Impact & Strength - Any Level
Rotating Instructor
Mon, Wed, Fri in Group Exercise Room 1 @ Peach Blossom10:00 am - 11:00 am (1 hour)This aerobic workout builds cardiovascular endurance, muscular strength, and fall prevention skills. A chair and weights may be used.Enhance®Fitness* - Any Level
Barbara Jarrell
Mon, Wed, Fri in Group Exercise @ Washington10:15 am - 11:15 am (1 hour)*This program does require registration. Enhance®Fitness is an evidence-based group exercise program for older adults that uses simple, easy-to-learn movements that motivate individuals to stay active throughout their life.Strength 4 Men - Any Level
Jan Finger
Mon, Wed, Fri in Gym @ Peach Blossom10:30 am - 11:30 am (1 hour)Strength 4 Men is a muscle strengthening class for men of all ages.
11:00 am
Water Aerobics - Any Level
Jan McCrea
Wed, Fri in Warm Pool @ Peach Blossom11:00 am - 12:00 pm (1 hour)This aqua exercise class is designed to increase the cardiovascular capacity while including resistance exercises that will increase muscle tone and flexibility. Time may be split between shallow and deep water.Enhance®Fitness* - Any Level
Barbara Jarrell
Mon, Wed, Fri in Group Exercise @ Washington11:30 am - 12:30 pm (1 hour)*This program does require registration. Enhance®Fitness is an evidence-based group exercise program for older adults that uses simple, easy-to-learn movements that motivate individuals to stay active throughout their life.Pickleball - Any Level
No Instructor
Wed in Tennis Courts @ Washington11:30 am - 2:30 pm (3 hours)Open Play for members at the YMCA
12:00 pm
Tranquility Hour - Any Level
No Instructor
Mon - Fri in Warm Pool @ Peach Blossom12:00 pm - 1:00 pm (1 hour)Adults Only 18 years and up.
5:00 pm
Master- No Lanes Available - Any Level
No Instructor
Wed in Cool Pool @ Peachblossom5:00 pm - 6:30 pm (1 hour 30 minutes)Easton Y Masters practice. No lanes available to publicSHiNE™ - Any Level
Tricia Weise
Mon, Wed in Group Exercise Room 1 @ Peach Blossom5:00 pm - 6:00 pm (1 hour)SHiNE™ is a dance class rooted in traditional dance such as Jazz, Hip Hop, and Ballet. The simplicity of the routines allows you to keep moving and do less thinking. The routines are created to make women feel pretty, strong, happy and confident!Express Cycling - Any Level
Kristi Mertaugh
Wed in GEX 3 Cycle Room: 2nd Floor @ Peach Blossom5:15 pm - 6:00 pm (45 minutes)This is a cycling class lasting for either 30 or 45 minutes (check schedule for duration). This class is appropriate for all fitness levels as intensity is controlled by the participant. Clip – in cycling shoes are optional; water bottles are a MUST!BODYBALANCE® - Any Level
Kate Meyer
Mon, Wed in Group Exercise @ Washington5:30 pm - 6:30 pm (1 hour)Ideal for anyone and everyone, BODYBALANCE® is the yoga-based class that will improve your mind and your body. An inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates.Hatha Yoga - Any Level
Patty Schwaninger
Wed in Yoga Studio Y @ Washington5:30 pm - 6:30 pm (1 hour)Hatha yoga is a general category which includes most yoga styles that practice yoga postures and breathing. Usually slower and more gentle, it's a great style for beginners or students who prefer a relaxed style where they hold poses longer.
6:00 pm
BODYPUMP™ - Any Level
Deanna Van Skiver
Mon, Wed in Group Exercise Room 1 @ Peach Blossom6:00 pm - 7:00 pm (1 hour)This Les Mills barbell workout is for anyone looking to get lean, toned and fit. Using light to moderate weights with lots of repetition, BODYPUMP™ gives you a total body workout. Equipment used include barbells, plates, and a height-adjustable step.
8:00 pm
Water Polo - Any Level
No Instructor
Wed in Cool Pool @ Peachblossom8:00 pm - 8:45 pm (45 minutes)Water polo open play- All lap lanes closed