This Les Mills barbell workout is for anyone looking to get lean, toned and fit. Using light to moderate weights with lots of repetition, BODYPUMP™ gives you a total body workout. Equipment used include barbells, plates, and a height-adjustable step.

An aerobic exercise class using stationary cycling bikes that is appropriate for all fitness levels as intensity can be controlled by individual participant. Clip – in cycling shoes are optional; water bottles are a MUST!

This more advanced form of interval training alternates periods of short intense anaerobic exercise with less-intense recovery periods. It provides improved athletic capacity condition, improved glucose metabolism, and increased fat burn.

Hatha yoga is a general category which includes most yoga styles that practice yoga postures and breathing. Usually slower and more gentle, it's a great style for beginners or students who prefer a relaxed style where they hold poses longer.

This moderate intensity aerobics class consists of a shallow water warm-up and cool-down with 30 minutes of deep water jogging and other exercises. Flotation devices are used during the deep water portion.

This aerobic workout builds cardiovascular endurance, muscular strength, and fall prevention skills. A chair and weights may be used.

This class increases core strength, flexibility, and control of the body. A variety of equipment may be used.

This class increases core strength, flexibility, and control of the body. A variety of equipment may be used.

Aerobics in Motion is a fun & easy-to-learn dance workout with a routine that gradually builds over a series of classes. Class also includes a resistance and flexibility segment using light weights and mat-based stretches.

This Les Mills barbell workout is for anyone looking to get lean, toned and fit. Using light to moderate weights with lots of repetition, BODYPUMP™ gives you a total body workout. Equipment used include barbells, plates, and a height-adjustable step.

An aerobic exercise class using stationary cycling bikes that is appropriate for all fitness levels as intensity can be controlled by individual participant. Clip – in cycling shoes are optional; water bottles are a MUST!

2 lap lanes available

SHiNE™ is a dance class rooted in traditional dance such as Jazz, Hip Hop, and Ballet. The simplicity of the routines allows you to keep moving and do less thinking. The routines are created to make women feel pretty, strong, happy and confident!

This class contains absolutely no aerobic component. Mild exercise that are done in the warm water are designed to strengthen the muscles of the hips, back and abdomen while increasing flexibility. No swimming skills required.

This aqua exercise class is designed to increase the cardiovascular capacity while including resistance exercises that will increase muscle tone and flexibility. Time may be split between shallow and deep water.

This aerobic workout builds cardiovascular endurance, muscular strength, and fall prevention skills. A chair and weights may be used.

*This program does require registration. Enhance®Fitness is an evidence-based group exercise program for older adults that uses simple, easy-to-learn movements that motivate individuals to stay active throughout their life.

Strength 4 Men is a muscle strengthening class for men of all ages.

This aqua exercise class is designed to increase the cardiovascular capacity while including resistance exercises that will increase muscle tone and flexibility. Time may be split between shallow and deep water.

*This program does require registration. Enhance®Fitness is an evidence-based group exercise program for older adults that uses simple, easy-to-learn movements that motivate individuals to stay active throughout their life.

Open Play for members at the YMCA

Adults Only 18 years and up.

Easton Y Masters practice. No lanes available to public

SHiNE™ is a dance class rooted in traditional dance such as Jazz, Hip Hop, and Ballet. The simplicity of the routines allows you to keep moving and do less thinking. The routines are created to make women feel pretty, strong, happy and confident!

This is a cycling class lasting for either 30 or 45 minutes (check schedule for duration). This class is appropriate for all fitness levels as intensity is controlled by the participant. Clip – in cycling shoes are optional; water bottles are a MUST!

Ideal for anyone and everyone, BODYBALANCE® is the yoga-based class that will improve your mind and your body. An inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates.

Hatha yoga is a general category which includes most yoga styles that practice yoga postures and breathing. Usually slower and more gentle, it's a great style for beginners or students who prefer a relaxed style where they hold poses longer.

This Les Mills barbell workout is for anyone looking to get lean, toned and fit. Using light to moderate weights with lots of repetition, BODYPUMP™ gives you a total body workout. Equipment used include barbells, plates, and a height-adjustable step.

Water polo open play- All lap lanes closed