March
- Tue19
- Wed20
- Thu21
- Fri22
- Sat23
- Sun24
- Mon25
5:00 am
Bootcamp - Any Level
Kristi Mertaugh
Tue, Thu in Gym @ Peach Blossom5:30 am - 6:30 am (1 hour)Fun, motivating and challenging! Use weights, pushups, jumping jacks, leg work, core exercises and plyometrics to get a full body cardio and muscular conditioning workout.Lap Lanes (5 Lanes available) - Any Level
No Instructor
Mon - Fri in Cool Pool @ Peachblossom5:30 am - 6:00 am (30 minutes)
6:00 am
Masters- 3 Lanes - Any Level
No Instructor
Tue, Fri in Cool Pool @ Peachblossom6:00 am - 7:00 am (1 hour)Easton Y Masters Swim Team. 2 Lanes open to publicLap Swim (2 Lanes Available) - Any Level
No Instructor
Tue, Fri in Cool Pool @ Peachblossom6:00 am - 7:00 am (1 hour)2 lap lanes availableExpress Cycling - Any Level
Deanna Van Skiver
Tue in GEX 3 Cycle Room: 2nd Floor @ Peach Blossom6:30 am - 7:10 am (40 minutes)This is a cycling class lasting for either 30 or 45 minutes (check schedule for duration). This class is appropriate for all fitness levels as intensity is controlled by the participant. Clip – in cycling shoes are optional; water bottles are a MUST!
7:00 am
Lap Lanes (5 Lanes available) - Any Level
No Instructor
Tue, Thu in Cool Pool @ Peachblossom7:00 am - 8:00 am (1 hour)
8:00 am
Lap Swim (1 Lane Available) - Any Level
No Instructor
Tue, Thu in Cool Pool @ Peachblossom8:00 am - 9:00 am (1 hour)1 Lap Lane availableTRX - Any Level
Kristin Lockerman
Tue, Thu in Group Exercise @ Washington8:00 am - 8:30 am (30 minutes)Born in the Navy SEALs, Suspension Training exercise develops strength, balance, flexibility and core stability. It requires the use of the TRX Suspension Trainer that leverages gravity and the user’s body weight to complete hundreds of exercises.BODYPUMP™ - Any Level
Trish Beveridge
Tue, Thu in Gym @ Peach Blossom8:30 am - 9:30 am (1 hour)This Les Mills barbell workout is for anyone looking to get lean, toned and fit. Using light to moderate weights with lots of repetition, BODYPUMP™ gives you a total body workout. Equipment used include barbells, plates, and a height-adjustable step.SHiNE™ - Any Level
Courtney Abell
Tue in Group Exercise @ Washington8:30 am - 9:30 am (1 hour)SHiNE™ is a dance class rooted in traditional dance such as Jazz, Hip Hop, and Ballet. The simplicity of the routines allows you to keep moving and do less thinking. The routines are created to make women feel pretty, strong, happy and confident!Cycling - Any Level
Heather Moore
Tue, Thu in GEX 3 Cycle Room: 2nd Floor @ Peach Blossom8:30 am - 9:30 am (1 hour)An aerobic exercise class using stationary cycling bikes that is appropriate for all fitness levels as intensity can be controlled by individual participant. Clip – in cycling shoes are optional; water bottles are a MUST!
9:00 am
Hatha Yoga - Any Level
Paul Gilmore
Tue, Thu in Group Exercise Room 1 @ Peach Blossom9:00 am - 10:00 am (1 hour)Hatha yoga is a general category which includes most yoga styles that practice yoga postures and breathing. Usually slower and more gentle, it's a great style for beginners or students who prefer a relaxed style where they hold poses longer.Lap Swim (2 Lanes Available) - Any Level
No Instructor
Mon - Fri in Warm Pool @ Peach Blossom9:00 am - 10:00 am (1 hour)2 lap lanes availableSpinal Stability - Any Level
Jan Finger
Mon - Fri in Warm Pool @ Peach Blossom9:00 am - 10:00 am (1 hour)This class contains absolutely no aerobic component. Mild exercise that are done in the warm water are designed to strengthen the muscles of the hips, back and abdomen while increasing flexibility. No swimming skills required.Senior Pump - Any Level
Alison Rung
Tue, Thu in Gym @ Peach Blossom9:30 am - 10:30 am (1 hour)Strength conditioning for seniors with barbell and dumbbell weights.BODYFLOW® - Any Level
Heather Moore
Tue in Group Exercise @ Washington9:45 am - 10:45 am (1 hour)Ideal for anyone and everyone, BODYFLOW® is the yoga-based class that will improve your mind and your body. An inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates.
10:00 am
Deep Water HIIT - Any Level
Sandi Whitehurst
Tue, Thu - Fri in Cool Pool @ Peachblossom10:30 am - 11:30 am (1 hour)This cardio & strength routine blends High Intensity Interval Training (HIIT) and power strengthening using noodles & hand buoys. This challenging class includes athletic jogging, plyometrics, hard-core movements and intense intervals.Deep Water HIIT - Any Level
Sandi Whitehurst
Tue, Thu - Fri in Cool Pool @ Peachblossom10:30 am - 11:30 am (1 hour)This cardio & strength routine blends High Intensity Interval Training (HIIT) and power strengthening using noodles & hand buoys. This challenging class includes athletic jogging, plyometrics, hard-core movements and intense intervals.
11:00 am
Water Aerobics - Any Level
Shana Robinson
Mon - Tue, Thu in Warm Pool @ Peach Blossom11:00 am - 12:00 pm (1 hour)This aqua exercise class is designed to increase the cardiovascular capacity while including resistance exercises that will increase muscle tone and flexibility. Time may be split between shallow and deep water.
12:00 pm
Tranquility Hour - Any Level
No Instructor
Mon - Fri in Warm Pool @ Peach Blossom12:00 pm - 1:00 pm (1 hour)Adults Only 18 years and up.
1:00 pm
Pickleball - Any Level
No Instructor
Tue in Tennis Courts @ Washington1:00 pm - 4:00 pm (3 hours)Open Play for members at the YMCA
5:00 pm
BODYPUMP™ - Any Level
Katie Ewers
Tue, Thu in Group Exercise Room 1 @ Peach Blossom5:00 pm - 6:00 pm (1 hour)This Les Mills barbell workout is for anyone looking to get lean, toned and fit. Using light to moderate weights with lots of repetition, BODYPUMP™ gives you a total body workout. Equipment used include barbells, plates, and a height-adjustable step.Swim Team - Any Level
No Instructor
Mon - Tue, Thu in Cool Pool @ Peachblossom5:00 pm - 8:00 pm (3 hours)School team practices. All lap lanes in the cool pool will be closed during this time.Core 45 - Any Level
Kristi English
Tue in Group Exercise @ Washington5:15 pm - 6:00 pm (45 minutes)This 45-minute mat-based core training class includes over 25 exercises that incorporate a variety of equipment for increased strength, endurance and balance.Express Cycling - Any Level
Lisa Nappier
Tue in GEX 3 Cycle Room: 2nd Floor @ Peach Blossom5:15 pm - 6:00 pm (45 minutes)This is a cycling class lasting for either 30 or 45 minutes (check schedule for duration). This class is appropriate for all fitness levels as intensity is controlled by the participant. Clip – in cycling shoes are optional; water bottles are a MUST!
6:00 pm
Cardio Kickboxing - Any Level
Deanna Van Skiver
Tue, Thu in Group Exercise Room 1 @ Peach Blossom6:00 pm - 6:30 pm (30 minutes)Cardio Kickboxing cranks up the power using kicks, punches, & self-defense strategies to increase cardiovascular endurance, muscular strength and range of motion.Rockwall - Any Level
Rotating Instructor
Tue, Thu in Rockwall6:00 pm - 8:00 pm (2 hours)The rockwall is an exhilarating activity you can enjoy at the Easton YMCA! Climbing is a fantastic full body workout that is fun for everybody! Our experienced instructors will walk you through harnessing, tying in and will give you instructions.LES MILLS CORE™ - Any Level
Deanna Van Skiver
Tue, Thu in Group Exercise Room 1 @ Peach Blossom6:30 pm - 7:00 pm (30 minutes)This is the ultimate scientific core workout for incredible core definition and sports performance. Les Mills Core builds strength, stability and endurance in the abdominals, glutes and back. Offered in both :30 or :45 minute formats,
7:00 pm
Adult Soccer - Any Level
No Instructor
Tue, Thu in Gym @ Peach Blossom7:00 pm - 9:00 pm (2 hours)Pick Up Indoor Soccer