BODYCOMBAT™ is a high-energy martial arts-inspired workout that is totally non-contact. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. Release stress, have a blast and feel like a champ.

Fun, motivating and challenging! Use weights, pushups, jumping jacks, leg work, core exercises and plyometrics to get a full body cardio and muscular conditioning workout.

Open lap swim for members

Open lap swim for members

This class adds in a heart-pumping cardio segment to the format of Core & More. Resistance exercises will focus on the core muscles (hips, thighs, abdomen & lower back) and may also include upper body strengthening, flexibility and balance training.

Open lap swim for members

This moderate intensity aerobics class consists of a shallow water warm-up and cool-down with 30 minutes of deep water jogging and other exercises. Flotation devices are used during the deep water portion.

This Les Mills barbell workout is for anyone looking to get lean, toned and fit. Using light to moderate weights with lots of repetition, BODYPUMP™ gives you a total body workout. Equipment used include barbells, plates, and a height-adjustable step.

Open lap swim for members

1 Lap Lane available

This class adds in a heart-pumping cardio segment to the format of Core & More. Resistance exercises will focus on the core muscles (hips, thighs, abdomen & lower back) and may also include upper body strengthening, flexibility and balance training.

Class is designed to increase the cardio capacity while including resistance exercises that will increase muscle tone and flexibility, choreographed and done to upbeat, funky music of the 70’s thru today.

An aerobic exercise class using stationary cycling bikes that is appropriate for all fitness levels as intensity can be controlled by individual participant. Clip – in cycling shoes are optional; water bottles are a MUST!

Hatha yoga is a general category which includes most yoga styles that practice yoga postures and breathing. Usually slower and more gentle, it's a great style for beginners or students who prefer a relaxed style where they hold poses longer.

Aerobics in Motion is a fun & easy-to-learn dance workout with a routine that gradually builds over a series of classes. Class also includes a resistance and flexibility segment using light weights and mat-based stretches.

LES MILLS BARRE is a modern expression of classic balletic training; a 30-minute workout designed to shape and tone the muscles, build core strength, and allow you to escape the everyday. 45 minute format offered as well.

3 Lap Lanes available

Absolutely anyone of any age or fitness level can SH’BAM™. Your instructor will guide you through a series of simple dance moves, all set to a party playlist.

3 Lap Lanes available

Absolutely anyone of any age or fitness level can SH’BAM™. Your instructor will guide you through a series of simple dance moves, all set to a party playlist.

This class contains absolutely no aerobic component. Mild exercise that are done in the warm water are designed to strengthen the muscles of the hips, back and abdomen while increasing flexibility. No swimming skills required.

An aerobic exercise class using stationary cycling bikes that is appropriate for all fitness levels as intensity can be controlled by individual participant. Clip – in cycling shoes are optional; water bottles are a MUST!

This moderate intensity aerobics class consists of a shallow water warm-up and cool-down with 30 minutes of deep water jogging and other exercises. Flotation devices are used during the deep water portion.

This Les Mills barbell workout is for anyone looking to get lean, toned and fit. Using light to moderate weights with lots of repetition, BODYPUMP™ gives you a total body workout. Equipment used include barbells, plates, and a height-adjustable step.

A 60-minute mat-based resistance exercise class that will target hips, thighs, abdomen and lower back.

A full compliment of cardiovascular, strength and flexibility exercises included.

This class combines low impact aerobics to build cardiovascular endurance and strength training to build lean muscle. Class concludes with a comprehensive stretching segment for all major muscles.

Born in the Navy SEALs, Suspension Training exercise develops strength, balance, flexibility and core stability. It requires the use of the TRX Suspension Trainer that leverages gravity and the user’s body weight to complete hundreds of exercises.

Designed to assist those who have physical limitations due to arthritis or back problems. Instruction focuses on non swimming activities, primarily stretching exercises. A variety of exercises including range of motion for all joints in the body.

Open Play for members at the YMCA @ Washington Street. $2.00 for 3 hours play. Or purchase a Pickleball Pass for $40 for 3 months.

Open lap swim for members

2 lap lanes available

Increase strength & endurance through specific resistance exercises that target all major muscle groups. Class may include a combination of mat-based and standing exercises. May include a short rhythmic warm-up. This class is specifically for men.

This 30 minute class is for men of all ages who wish to work on improving their flexibility. Stretches may be performed seated on a mat or lying on the floor. This class is specifically for men.

Recreational Swim & Lap Swim

Open lap swim for members

Adults Only 18 years and up.

Open lap swim for members

Open lap swim for members

Recreational Swim & Lap Swim

Open lap swim for members

1 Lap Lane available

Open lap swim for members

Recreational Swim & Lap Swim

Born in the Navy SEALs, Suspension Training exercise develops strength, balance, flexibility and core stability. It requires the use of the TRX Suspension Trainer that leverages gravity and the user’s body weight to complete hundreds of exercises.

Open lap swim for members

3 Lap Lanes available

BODYCOMBAT™ is a high-energy martial arts-inspired workout that is totally non-contact. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. Release stress, have a blast and feel like a champ.

Ideal for anyone and everyone, BODYFLOW® is the yoga-based class that will improve your mind and your body. An inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates.

Yoga improves flexibility and breathing. This gentle class is a more mild form of yoga in comparison to fitness yoga. Sun salutations and some weight bearing poses are included to improve muscular strength.

An aerobic exercise class using stationary cycling bikes that is appropriate for all fitness levels as intensity can be controlled by individual participant. Clip – in cycling shoes are optional; water bottles are a MUST!

Easton Y Masters practice. No lanes available to public

3 Lap Lanes available

LES MILLS GRIT™ is a 30-minute high-intensity interval training workout designed to improve strength, athleticism and cardio fitness. This class alternates between strength, plyometric and cardio formats to develop all aspects of physical performance

Recreational Swim & Lap Swim

Water polo open play- All lap lanes closed