BODYFLOW® - Any Level
Kate MeyerSun in Group Exercise @ Washington9:00 am - 10:00 am (1 hour)Ideal for anyone and everyone, BODYFLOW® is the yoga-based class that will improve your mind and your body. An inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates.
Master- No Lanes Available - Any Level
No InstructorSun in Cool Pool @ Peachblossom11:00 am - 12:00 pm (1 hour)Easton Y Masters practice. No lanes available to public
3 Lap Lanes/Open Swim - Any Level
No InstructorSun in Warm Pool @ Peach Blossom11:00 am - 5:00 pm (6 hours)
Cycling - Any Level
Julia FoxwellSun in Gym @ Peach Blossom11:10 am - 12:10 pm (1 hour)An aerobic exercise class using stationary cycling bikes that is appropriate for all fitness levels as intensity can be controlled by individual participant. Clip – in cycling shoes are optional; water bottles are a MUST!
Faith-based Vinyasa Yoga - Any Level
Doug KawakamiSun in Group Exercise Room 1 @ Peach Blossom11:15 am - 12:15 pm (1 hour)Faith-based Vinyasa yoga emphasizes the connection between movement and breath with the addition of Christian prayer to open and close the class. Improve flexibility, balance and physical strength while strengthening your spiritual connection.
Masters- 3 Lanes - Any Level
No InstructorSun in Cool Pool @ Peachblossom12:00 pm - 1:00 pm (1 hour)Easton Y Masters Swim Team. 2 Lanes open to public
BODYPUMP™ - Any Level
Deanna Van SkiverSun in Gym @ Peach Blossom12:00 pm - 1:00 pm (1 hour)This Les Mills barbell workout is for anyone looking to get lean, toned and fit. Using light to moderate weights with lots of repetition, BODYPUMP™ gives you a total body workout. Equipment used include barbells, plates, and a height-adjustable step.
Lap Lanes (5 Lanes available) - Any Level
No InstructorSun in Cool Pool @ Peachblossom1:00 pm - 5:00 pm (4 hours)