February
  • Sun
    28
  • Mon
    1
  • Tue
    2
  • Wed
    3
  • Thu
    4
  • Fri
    5
  • Sat
    6
Print Schedule
11:00 am
  • Pumped Up Cardio - Any Level

    Shirley McNatt

    Sun in Studio B
    11:15 am - 12:45 pm (1 hour 30 minutes)
    A fun, dance-style aerobic workout incorporating light weights and body weight exercises. A medium intensity group class that has evolved from a variety of dance workouts to keep it fun and appropriate for most fitness levels.