February
  • Thu
    20
  • Fri
    21
  • Sat
    22
  • Sun
    23
  • Mon
    24
  • Tue
    25
  • Wed
    26
Print Schedule
9:00 am
  • Dance Fusion - Any Level

    Caitlyn Poole

    Fri in Studio B
    9:00 am - 9:30 am (30 minutes)
    This aerobic dance class is a combination of Latin dance styles, ballet and other popular forms of dance all mixed together for one exciting and instructional workout. Leave your ego at the door and come ready to have FUN!
  • BODYPUMP™ - Intermediate

    Jen Hodge

    Fri in Studio B
    9:30 am - 10:30 am (1 hour)
    This Les Mills barbell workout is for anyone looking to get lean, toned and fit. Using light to moderate weights with lots of repetition, BODYPUMP™ gives you a total body workout. Equipment used include barbells, plates, and a height-adjustable step.
10:00 am
  • Vinyasa Yoga - Any Level

    Jen H

    Fri in Studio B
    10:30 am - 11:30 am (1 hour)
    Vinyasa yoga is a system of yoga that emphasizes the connection between movement and breath. Improve flexibility, balance and strength as you flow through a series of movements ranging from standing, kneeling, lying and seated poses.
11:00 am
  • Modified Vinyasa Yoga - Any Level

    Susan Morrall

    Fri in Studio B
    11:30 am - 12:30 pm (1 hour)
    A flowing style of yoga that emphasizes the connection between movement and breath, offered with modifications to help ease you into and out of poses. It is the perfect challenge for people who have difficulty being on the floor or lying supine.
6:00 pm
  • Dance Fusion - Any Level

    Caitlyn Poole

    Fri in Studio B
    6:00 pm - 6:30 pm (30 minutes)
    This aerobic dance class is a combination of Latin dance styles, ballet and other popular forms of dance all mixed together for one exciting and instructional workout. Leave your ego at the door and come ready to have FUN!
  • BODYPUMP™ Express - Any Level

    Lorie Tolson

    Fri in Studio B
    6:30 pm - 7:00 pm (30 minutes)
    This 30-minute version of BODYPUMP™ still conforms to the scientifically-proven Les Mills format and uses light to moderate weights with lots of repetition to give you a total body workout, fast! Equipment used include barbells, plates, and a step.