October
  • Fri
    11
  • Sat
    12
  • Sun
    13
  • Mon
    14
  • Tue
    15
  • Wed
    16
  • Thu
    17
Print Schedule
9:00 am
  • BODYPUMP™ - Any Level

    Jen Hodge

    Fri in Studio B
    9:30 am - 10:30 am (1 hour)
    This Les Mills barbell workout is for anyone looking to get lean, toned and fit. Using light to moderate weights with lots of repetition, BODYPUMP™ gives you a total body workout. Equipment used include barbells, plates, and a height-adjustable step.
10:00 am
  • SHiNE™ - Any Level

    Jen Hodge

    Mon, Fri in Studio B
    10:45 am - 11:30 am (45 minutes)
    SHiNE™ is a dance class rooted in traditional dance such as Jazz, Hip Hop, and Ballet. The simplicity of the routines allows you to keep moving and do less thinking. The routines are created to make women feel pretty, strong, happy and confident!
5:00 pm
  • BODYPUMP™ - Any Level

    Lorie Tolson

    Fri in Studio B
    5:30 pm - 6:15 pm (45 minutes)
    This Les Mills barbell workout is for anyone looking to get lean, toned and fit. Using light to moderate weights with lots of repetition, BODYPUMP™ gives you a total body workout. Equipment used include barbells, plates, and a height-adjustable step.