April
  • Fri
    19
  • Sat
    20
  • Sun
    21
  • Mon
    22
  • Tue
    23
  • Wed
    24
  • Thu
    25
Print Schedule
8:00 am
  • Group Cycle - Any Level

    Helen Spinelli

    Sat in Studio B
    8:00 am - 9:00 am (1 hour)
    An aerobic exercise class that is appropriate for all fitness levels as intensity can be controlled by individual participant. Clip – in cycling shoes are optional; water bottles are a MUST!
9:00 am
  • Family Yoga - Any Level

    Helen Spinelli

    Sat in Studio B
    9:00 am - 10:00 am (1 hour)
    Strengthen family bonds with this special yoga class designed for the entire family! Increase strength and flexibility through practice of yoga postures and improve the mind-body connection with focused breathing and relaxation. All ages welcome!
10:00 am
  • Active Kids - Any Level

    Caitlyn Poole

    Sat in Studio B
    10:00 am - 11:00 am (1 hour)
    Active Kids is a program that utilizes strength and aerobic activities for kids in grades K-5. This class will teach kids to enjoy exercise and learn how it relates to a healthy body.
11:00 am
  • Dance Fusion - Any Level

    Caitlyn Poole

    Sat in Studio B
    11:00 am - 11:30 am (30 minutes)
    This aerobic dance class is a combination of Latin dance styles, ballet and other popular forms of dance all mixed together for one exciting and instructional workout. Leave your ego at the door and come ready to have FUN!