May
  • Thu
    23
  • Fri
    24
  • Sat
    25
  • Sun
    26
  • Mon
    27
  • Tue
    28
  • Wed
    29
Print Schedule
5:00 am
  • Adult Swim (3 Lap Lanes)

    Tue, Thu in Indoor Pool
    5:00 am - 6:00 am (1 hour)
    Pool is open to those 18yrs or older during this time.
  • RIP - Any Level

    Adrienne E.

    Thu in Aerobics Room
    5:10 am - 6:00 am (50 minutes)
    A cardio barbell program for men and women of all fitness levels and ages. Get your body in shape as you challenge your major muscles in your body.
  • Y Cycling - Any Level

    Gina G.

    Thu in Cycling Room
    5:15 am - 6:00 am (45 minutes)
    Geared to improve overall endurance and cardiovascular conditioning while using indoor cycle drills and techniques.
6:00 am
  • SYNERGY 360 - Advanced

    Rebecca C.

    Thu - Fri in SYNERGY 360
    6:00 am - 7:00 am (1 hour)
    Weight training, cardiovascular circuit training. HIIT mixed with a Tabata style of rotations.
  • Master Swim

    Tue, Thu in Indoor Pool
    6:00 am - 7:15 am (1 hour 15 minutes)
7:00 am
  • SACC

    Mon - Fri in Gym B
    7:00 am - 9:00 am (2 hours)
    Before and After School program use only.
  • Adult Swim (3 Lap Lanes)

    Tue, Thu in Indoor Pool
    7:15 am - 8:15 am (1 hour)
    Pool is open to those 18yrs or older during this time.
8:00 am
  • Yoga for the Spine - Any Level

    Linda R.

    Thu in Aerobics Room
    8:00 am - 9:00 am (1 hour)
    Improving the function of the spine develops a stable foundation for the whole body. In this class we will use breath centered movement using appropriate postures to increase awareness as well as mobilization and stabilization of the spine.
  • Y Cycling - Any Level

    Molly S.

    Thu in Cycling Room
    8:15 am - 9:00 am (45 minutes)
    Geared to improve overall endurance and cardiovascular conditioning while using indoor cycle drills and techniques.
  • Aqua-Variety - Any Level

    Nikki H.

    Thu in Indoor Pool
    8:15 am - 9:15 am (1 hour)
    Incorporates weights, aerobics & and stretching to directly improve all aspects of physical fitness: strength, endurance, flexibility, cardio & body composition. Uses a variety of exercises & workouts in the water, without wear & tear on the joints.
9:00 am
  • Aqua-Variety - Any Level

    Jessie B.

    Tue, Thu in Indoor Pool
    9:15 am - 10:15 am (1 hour)
    Incorporates weights, aerobics & and stretching to directly improve all aspects of physical fitness: strength, endurance, flexibility, cardio & body composition. Uses a variety of exercises & workouts in the water, without wear & tear on the joints.
  • Chair Yoga - Beginner

    Nikki H.

    Thu in Aerobics Room
    9:15 am - 10:15 am (1 hour)
    Enhance range of motion, stretching and relaxation movements through basic yoga-like techniques.
  • ZUMBA ® Toning - Intermediate

    Cindy B.

    Tue, Thu in Dance Room
    9:15 am - 10:15 am (1 hour)
    Join the Zumba party and learn how to use hand weights to enhance rhythm, build strength and tone all the target zones. Some Zumba experience is strongly encourages.
  • Y Cycling - Any Level

    Emily W

    Thu in Cycling Room
    9:15 am - 10:00 am (45 minutes)
    Geared to improve overall endurance and cardiovascular conditioning while using indoor cycle drills and techniques.
  • T-N-T (Tighten & Tone) - Any Level

    Amanda R.

    Tue, Thu in Gym B
    9:15 am - 10:15 am (1 hour)
    A toning class that will work your entire body. Your body weight as well as equipment will be used to” tighten and tone” your body from head to toe.
10:00 am
  • Open Swim (3 Lap Lanes)

    Mon, Wed - Fri in Indoor Pool
    10:15 am - 4:00 pm (5 hours 45 minutes)
  • Core 20 - Any Level

    Amanda R.

    Thu in Gym B
    10:20 am - 10:40 am (20 minutes)
    A low impact workout focused on abs, lower back, & glutes.
  • Silver Sneakers Muscle ROM - Beginner

    Nikki H.

    Thu in Aerobics Room
    10:30 am - 11:15 am (45 minutes)
    Join this invigorating group exercise class as we lead you thorugh a variety of movements utilizing large muscle groups while incorporating ball, bands, and light weight for resistance training.
  • Yoga - Any Level

    Cali M.

    Thu in Dance Room
    10:30 am - 11:15 am (45 minutes)
    Increase your flexibility and strength as well as your cardio and circulatory health through our relaxing, yet energizing yoga class.
  • SYNERGY 360 - Any Level

    Corina H.

    Thu in SYNERGY 360
    10:30 am - 11:30 am (1 hour)
    Weight training, cardiovascular circuit training. HIIT mixed with a Tabata style of rotations.
11:00 am
  • Pickleball

    Thu in Gym A
    11:00 am - 1:30 pm (2 hours 30 minutes)
    Pickleball, a racquet sport which combines elements of badminton, tennis, and table tennis, is the perfect way to get great exercise without overly taxing the body.
  • Pickleball

    Thu in Gym B
    11:30 am - 1:30 pm (2 hours)
    Pickleball, a racquet sport which combines elements of badminton, tennis, and table tennis, is the perfect way to get great exercise without overly taxing the body.
2:00 pm
  • SYNERGY 360 - Any Level

    Kindra G.

    Mon, Wed - Thu in SYNERGY 360
    2:00 pm - 3:00 pm (1 hour)
    Weight training, cardiovascular circuit training. HIIT mixed with a Tabata style of rotations.
4:00 pm
  • Open Climb

    Tue, Thu in Rock Wall
    4:00 pm - 6:00 pm (2 hours)
  • Open Swim & Slide (3 Lap Lanes)

    Tue, Thu - Fri in Indoor Pool
    4:00 pm - 6:00 pm (2 hours)
  • Y Cycling - Any Level

    Ashlie T.

    Thu in Cycling Room
    4:45 pm - 5:30 pm (45 minutes)
    Geared to improve overall endurance and cardiovascular conditioning while using indoor cycle drills and techniques.
5:00 pm
  • Barre - Any Level

    Susan R.

    Thu in Dance Room
    5:00 pm - 5:50 pm (50 minutes)
    Inspired by ballet, targets your arms, core, thighs and booty to help you create a long, lean dancer’s body. Get ready to feel the barre burn.
  • HIIT - Any Level

    Genia K.

    Thu in Aerobics Room
    5:00 pm - 5:45 pm (45 minutes)
    This class is a total body, aerobic and strength conditioning workout. This interval based class combines full body strength training with cardio bursts. Modifications for ALL levels
6:00 pm
  • Y Cycling - Any Level

    Genia K.

    Thu in Cycling Room
    6:00 pm - 6:45 pm (45 minutes)
    Geared to improve overall endurance and cardiovascular conditioning while using indoor cycle drills and techniques.
  • ZUMBA ® - Any Level

    Shelley P.

    Tue, Thu in Aerobics Room
    6:00 pm - 7:00 pm (1 hour)
    Enjoy this invigorating Latin music inspired dance group exercise class.
  • Aqua-Variety - Any Level

    Jennifer Z.

    Thu in Indoor Pool
    6:00 pm - 7:00 pm (1 hour)
    Incorporates weights, aerobics & and stretching to directly improve all aspects of physical fitness: strength, endurance, flexibility, cardio & body composition. Uses a variety of exercises & workouts in the water, without wear & tear on the joints.
7:00 pm
  • Basketball League

    Tue - Thu in Gym A
    7:00 pm - 10:00 pm (3 hours)
  • YBall

    Thu in Gym A
    7:00 pm - 8:00 pm (1 hour)
    Youth basketball program (additional program fee applies and preregistration is required)
  • RIP - Any Level

    Instructor Rotates

    Thu in Aerobics Room
    7:15 pm - 8:15 pm (1 hour)
    A cardio barbell program for men and women of all fitness levels and ages. Get your body in shape as you challenge your major muscles in your body.
  • Yoga - Any Level

    Denese T.

    Tue, Thu in Dance Room
    7:15 pm - 8:15 pm (1 hour)
    Increase your flexibility and strength as well as your cardio and circulatory health through our relaxing, yet energizing yoga class.
  • Master Swim

    Tue, Thu in Indoor Pool
    7:15 pm - 8:30 pm (1 hour 15 minutes)
8:00 pm
  • Open Swim & Slide (3 Lap Lanes)

    Tue, Thu in Indoor Pool
    8:15 pm - 9:00 pm (45 minutes)
  • Adult Swim Lessons

    Thu in Indoor Pool
    8:30 pm - 9:15 pm (45 minutes)
9:00 pm
  • Adult Swim (3 Lap Lanes)

    Mon - Thu in Indoor Pool
    9:00 pm - 9:45 pm (45 minutes)
    Pool is open to those 18yrs or older during this time.