February
  • Thu
    20
  • Fri
    21
  • Sat
    22
  • Sun
    23
  • Mon
    24
  • Tue
    25
  • Wed
    26
Print Schedule
5:00 am
  • REGYMEN - Premier Program - Any Level

    YMCA Staff Member

    Mon - Fri in REGYMEN Studio
    5:30 am - 6:30 am (1 hour)
    REGYMEN Fitness workouts offer an interval training style workout where time flies and calories burn, and we provide the mental encouragement, inspiration, and social interaction proven to help individuals reach their health and fitness goals faster.
8:00 am
  • Child Watch

    Mon - Fri in Child Watch
    8:00 am - 11:00 am (3 hours)
    Members can take advantage of free child care for their children while they work out. Child watch is free for those with a family membership.
  • REGYMEN - Premier Program - Any Level

    YMCA Staff Member

    Mon, Wed, Fri in REGYMEN Studio
    8:30 am - 9:30 am (1 hour)
    REGYMEN Fitness workouts offer an interval training style workout where time flies and calories burn, and we provide the mental encouragement, inspiration, and social interaction proven to help individuals reach their health and fitness goals faster.
9:00 am
  • REFIT® - Any Level

    Becky Born

    Fri in Group Fitness Studio
    9:00 am - 9:50 am (50 minutes)
    REFIT® is structured around cardio-dance movements, toning is also incorporated to give you a total-body workout. Using fun, positive, and uplifting music, REFIT® is easy to follow and will both challenge fitness enthusiasts and welcome beginners.
  • REGYMEN - Premier Program - Any Level

    YMCA Staff Member

    Mon - Fri in REGYMEN Studio
    9:45 am - 10:45 am (1 hour)
    REGYMEN Fitness workouts offer an interval training style workout where time flies and calories burn, and we provide the mental encouragement, inspiration, and social interaction proven to help individuals reach their health and fitness goals faster.
11:00 am
  • Yoga For Flexibility - Any Level

    Marinda Hamilton

    Fri in Mind & Body Studio
    11:00 am - 12:00 pm (1 hour)
    A yoga practice that's main focus is improving flexibility
1:00 pm
  • ENHANCE FITNESS - Any Level

    Enhance Fitness Instructor

    Mon, Fri in Group Fitness Studio
    1:30 pm - 2:30 pm (1 hour)
    EnhanceFitness is a proven senior fitness, falls prevention and arthritis management program. It helps older adults become more active, energized, and empowered for independent living. *FEE-BASED PROGRAM - PRE-REGISTRATION IS REQUIRED!
4:00 pm
  • Child Watch

    Mon - Fri in Child Watch
    4:00 pm - 7:00 pm (3 hours)
    Members can take advantage of free child care for their children while they work out. Child watch is free for those with a family membership.
  • REGYMEN - Premier Program - Any Level

    YMCA Staff Member

    Mon - Fri in REGYMEN Studio
    4:30 pm - 5:30 pm (1 hour)
    REGYMEN Fitness workouts offer an interval training style workout where time flies and calories burn, and we provide the mental encouragement, inspiration, and social interaction proven to help individuals reach their health and fitness goals faster.
6:00 pm
  • Glow Yoga - Any Level

    Marisa Freeman

    Fri in Mind & Body Studio
    6:00 pm - 7:00 pm (1 hour)
    Glow yoga is all about coming together for a fun night of yoga, music, and movement that will make your body and soul GLOW! You can expect uplifting music combined with movements that get your whole body moving and sweating, leaving inspired.