April
  • Thu
    9
  • Fri
    10
  • Sat
    11
  • Sun
    12
  • Mon
    13
  • Tue
    14
  • Wed
    15
Print Schedule
5:00 am
  • REGYMEN - Premier Program - Any Level

    YMCA Staff Member

    Mon - Fri in REGYMEN Studio
    5:30 am - 6:30 am (1 hour)
    REGYMEN Fitness workouts offer an interval training style workout where time flies and calories burn, and we provide the mental encouragement, inspiration, and social interaction proven to help individuals reach their health and fitness goals faster.
8:00 am
  • Child Watch

    Mon - Fri in Child Watch
    8:00 am - 11:00 am (3 hours)
    Members can take advantage of free child care for their children while they work out. Child watch is free for those with a family membership.
  • 20/20/20 - Any Level

    Kelly Davenport

    Thu in Group Fitness Studio
    8:30 am - 9:30 am (1 hour)
    What a great combo class!! 20 minutes of cardio, 20 minutes of strength, and 20 minutes of core. Get a great workout in one hour!!
  • REGYMEN - Premier Program - Any Level

    YMCA Staff Member

    Tue, Thu in REGYMEN Studio
    8:45 am - 9:45 am (1 hour)
    REGYMEN Fitness workouts offer an interval training style workout where time flies and calories burn, and we provide the mental encouragement, inspiration, and social interaction proven to help individuals reach their health and fitness goals faster.
9:00 am
  • REGYMEN - Premier Program - Any Level

    YMCA Staff Member

    Mon - Fri in REGYMEN Studio
    9:45 am - 10:45 am (1 hour)
    REGYMEN Fitness workouts offer an interval training style workout where time flies and calories burn, and we provide the mental encouragement, inspiration, and social interaction proven to help individuals reach their health and fitness goals faster.
10:00 am
  • A.M. Yoga - Any Level

    Christine Euhus

    Tue, Thu in Mind & Body Studio
    10:30 am - 11:30 am (1 hour)
    Start your day with a guided practice including gentle yoga flows, breathing exercises and postures. This class energizes the body and awakens the mind. Suitable for all ages and skill levels.
12:00 pm
  • YIN Yoga - Any Level

    Leesa Williams

    Thu in Mind & Body Studio
    12:00 pm - 1:00 pm (1 hour)
    YIN Yoga is performed to stretch the connective tissues of the body. Primary connective tissues include the hips, thighs and lower spinal area.
4:00 pm
  • Child Watch

    Mon - Fri in Child Watch
    4:00 pm - 7:00 pm (3 hours)
    Members can take advantage of free child care for their children while they work out. Child watch is free for those with a family membership.
  • Pure Pilates - Any Level

    Teresa Julian

    Thu in Group Fitness Studio
    4:30 pm - 5:15 pm (45 minutes)
  • REGYMEN - Premier Program - Any Level

    YMCA Staff Member

    Mon - Fri in REGYMEN Studio
    4:30 pm - 5:30 pm (1 hour)
    REGYMEN Fitness workouts offer an interval training style workout where time flies and calories burn, and we provide the mental encouragement, inspiration, and social interaction proven to help individuals reach their health and fitness goals faster.
5:00 pm
  • Barre Bootcamp - Any Level

    Teresa Julian

    Thu in Group Fitness Studio
    5:30 pm - 6:15 pm (45 minutes)
    Inspired by ballet and strength training, this high intensity barre class targets your arms, core, thighs, and glutes
  • Concious Relaxation - Any Level

    Leesa Williams

    Thu in Mind & Body Studio
    5:45 pm - 7:00 pm (1 hour 15 minutes)
    A quiet practice that deepens awareness while cultivating healing of the mind, soul, and body. Encounter and learn mindfulness techniques utilizing gentle movement, yoga, and breath work. We’ll explore a variety of meditation techniques. All levels