September
  • Mon
    23
  • Tue
    24
  • Wed
    25
  • Thu
    26
  • Fri
    27
  • Sat
    28
  • Sun
    29
Print Schedule
8:00 am
  • Child Watch

    Mon - Fri in Child Watch
    8:00 am - 11:00 am (3 hours)
    Members can take advantage of free child care for their children while they work out. Child watch is free for those with a family membership.
9:00 am
  • Barre - Any Level

    Brittany Crawley

    Mon in Group Fitness Studio
    9:00 am - 9:50 am (50 minutes)
    Barre is a group class distinguished by the use of ballet movements and the use of a ballet barre. Benefits include improved strength, balance, flexibility through the lower body
10:00 am
  • Core Fusion - Any Level

    Beth Zeisig

    Mon in Mind & Body Studio
    10:00 am - 10:45 am (45 minutes)
    This class targets all the muscles of the core including abdominals, glutes, hips, lower back and inner and outer thighs. Healthy core increases quality of life!! Come try it out...
12:00 pm
  • Zumba ® - Any Level

    Beth Zeisig

    Mon in Group Fitness Studio
    12:00 pm - 1:00 pm (1 hour)
    Zumba ® fuses hypnotic Latin rhythms and easy to follow DANCE moves to create a dynamic fitness program that will blow you away. The routines feature interval training sessions where fast and slow rhythms, and resistance training are combined.
1:00 pm
  • ENHANCE FITNESS - Any Level

    Enhance Fitness Instructor

    Mon, Wed, Fri in Group Fitness Studio
    1:30 pm - 2:30 pm (1 hour)
    EnhanceFitness is a proven senior fitness, falls prevention and arthritis management program. It helps older adults become more active, energized, and empowered for independent living. *FEE-BASED PROGRAM - PRE-REGISTRATION IS REQUIRED!
4:00 pm
  • Child Watch

    Mon - Fri in Child Watch
    4:00 pm - 7:00 pm (3 hours)
    Members can take advantage of free child care for their children while they work out. Child watch is free for those with a family membership.
5:00 pm
  • REFIT® - Any Level

    Becky Born

    Mon in Group Fitness Studio
    5:30 pm - 6:15 pm (45 minutes)
    REFIT® is structured around cardio-dance movements, toning is also incorporated to give you a total-body workout. Using fun, positive, and uplifting music, REFIT® is easy to follow and will both challenge fitness enthusiasts and welcome beginners.
6:00 pm
  • Sweat Flow and Glow - Any Level

    Marisa Freeman

    Mon in Mind & Body Studio
    6:00 pm - 7:00 pm (1 hour)
    A sweaty, enthusiastic vinyasa flow class set to a bumpin' playlist that will leave you glowing on the inside and out! Come test your strength, stretch it out and finish with a mellow cool down