Open Gym No Full CourtFri in Gym5:30 am - 8:45 am (3 hours 15 minutes)
Open SwimWed, Fri in Lap Pool5:30 am - 11:00 am (5 hours 30 minutes)Please visit the mobile app schedule to discover when the pool is available for open swim and family swim.
Open SwimMon - Fri in Family Pool5:30 am - 7:00 am (1 hour 30 minutes)Please visit the mobile app schedule to discover when the pool is available for open swim and family swim.
A.M. Yoga - Any Level
Lee RooneyFri in Group Ex6:00 am - 7:00 am (1 hour)Start your day with a guided practice including gentle yoga flows, breathing exercises and postures. This class energizes the body and awakens the mind. Suitable for all ages and skill levels.
Gentle Yoga - Any Level
Jan BakerFri in Group Ex7:00 am - 8:00 am (1 hour)A modified Yoga practice utilizing props and chair to aid those needing a little extra care with the movements and poses. Focuses on connecting the breath to movement and improving posture and range of motion.
Cardio Energize - Any Level
Linda WebbWed, Fri in Family Pool7:00 am - 8:00 am (1 hour)Challenging high energy workout using a combination of shallow and deep water exercises
Water Wake up - Any Level
Vanessa RoseWed, Fri in Family Pool8:00 am - 9:00 am (1 hour)A fun, moderate to high energy workout using a combination of shallow and deep water exercis- es. Meant to keep you energized all day long
Child WatchFri in Child Watch8:00 am - 1:00 pm (5 hours)Members can take advantage of free child care for their children while they work out. Child watch is free for those with a family membership.
AOA (Active Older Adult) Balance and Restore - Any Level
Bridgett ErnstFri in Group Ex8:30 am - 9:30 am (1 hour)This class will focus on ways to incorporate stability work into your daily activity. We will look at the whole body and the importance of strength, flexibility, posture, core strength and recovery. Must be able to get up and down off the floor.
Aqua Relaxation - Any Level
Michele SpruceFri in Family Pool9:00 am - 10:00 am (1 hour)Warm up with big stretches and gentle movements. Continue into energetic cardio work. Then choose to stay in the shallow or move to the deep for upper body work. Follow with a relaxing warm down.
Shred - Any Level
Jan BakerFri in Gym9:00 am - 10:00 am (1 hour)Consist of stations, high- intensity, resistance and endurance. This class is challenging enough for advanced weight lifters but also simple enough for advanced beginners
Vinyasa (Flow) Yoga - Any Level
Marinda HamiltonFri in Multi Purpose9:15 am - 10:30 am (1 hour 15 minutes)a blend of yoga breathing, seated and standing flows, energize the body and calm the mind. This practice improves physical strength, flexibility and balance while relieving stress and anxiety. Open to students of all levels.
Barre Fusion - Any Level
Jennifer BohananFri in Group Ex9:30 am - 10:30 am (1 hour)This class infuses elements of Pilates, Ballet, and total body conditioning with controlled movements. This class will use light weights, resistance bands, fit balls and may include a cardiovascular element. No dance experience is necessary.
Low Impact/High Energy - Any Level
Betsy CallahamWed, Fri in Family Pool10:00 am - 11:00 am (1 hour)For those who may have joint pain and/or inflammation, but still desire a workout which will increase heart rate and stamina.
Open Gym No Full CourtFri in Gym10:15 am - 12:45 pm (2 hours 30 minutes)
Pure Stretch - Any Level
Jan BakerFri in Multi Purpose10:30 am - 11:30 am (1 hour)This class is what you need! Pure relaxation and stretching for the total body.
Zumba ® - Any Level
Billy CoffeyFri in Group Ex10:45 am - 11:30 am (45 minutes)Zumba ® fuses hypnotic Latin rhythms and easy to follow DANCE moves to create a dynamic fitness program that will blow you away. The routines feature interval training sessions where fast and slow rhythms, and resistance training are combined.
Aqua Groove - Any Level
Theo CoatesFri in Family Pool11:00 am - 12:00 pm (1 hour)A high energy dancercize class in the water!
Master's Swim - Any Level
LY Swim CoachesWed, Fri in Lap Pool11:00 am - 12:00 pm (1 hour)Masters is open to all adult swimmers (fitness, triathlete, competitive, non-competitive) who are dedicated to improving their fitness through swimming. It is designed to improve your endurance, strength, speed, and power in the water.
Open SwimWed, Fri in Lap Pool12:00 pm - 3:00 pm (3 hours)Please visit the mobile app schedule to discover when the pool is available for open swim and family swim.
Open SwimFri in Family Pool12:00 pm - 7:45 pm (7 hours 45 minutes)
Les Mills Sprint - Virtual - Any Level
Les Mills VirtualFri in Cycle Studio12:00 pm - 12:30 pm (30 minutes)A 30-minute workout of high intensity, designed using an indoor bike to achieve fast results. LES MILLS SPRINT™ is built on the science of high-intensity interval training (HIIT).
Advance Adult PickleballFri in Gym1:00 pm - 4:00 pm (3 hours)Adults only
E.C. Glass Swim Team - Any Level
High School Swim Team CoachesWed, Fri in Lap Pool3:00 pm - 4:15 pm (1 hour 15 minutes)E.C. Glass will be using all 6 lanes in the competition pool from 3:00pm-4:15pm.
Family Shoot AroundFri in Gym4:15 pm - 7:30 pm (3 hours 15 minutes)Parents & children play
LY Swim Team Practice - Any Level
LY Swim CoachesFri in Lap Pool4:15 pm - 7:45 pm (3 hours 30 minutes)
Child WatchFri in Child Watch4:30 pm - 7:30 pm (3 hours)Members can take advantage of free child care for their children while they work out. Child watch is free for those with a family membership.