April
  • Thu
    9
  • Fri
    10
  • Sat
    11
  • Sun
    12
  • Mon
    13
  • Tue
    14
  • Wed
    15
Print Schedule
5:00 am
  • Open Swim

    Mon - Fri in Family Pool
    5:30 am - 7:00 am (1 hour 30 minutes)
    Please visit the mobile app schedule to discover when the pool is available for open swim and family swim.
  • Open Gym No Full Court

    Thu in Gym
    5:30 am - 8:15 am (2 hours 45 minutes)
  • Open Swim

    Mon - Tue, Thu in Lap Pool
    5:30 am - 4:15 pm (10 hours 45 minutes)
    Please visit the mobile app schedule to discover when the pool is available for open swim and family swim.
6:00 am
  • Cycle Express - Any Level

    Bret Kampf

    Thu in Cycle Studio
    6:00 am - 6:45 am (45 minutes)
    This fusion class delivers a high intensity cycle workout in 45 minutes
7:00 am
  • Water Yoga - Any Level

    Michele Spruce

    Tue, Thu in Family Pool
    7:00 am - 8:00 am (1 hour)
    The traditional forms and movements of ancient yoga are set in a warm water environ- ment. Wonderful for balance, flexibility and strength.
8:00 am
  • High Intensity Deep Water - Any Level

    Betsy Callaham

    Tue, Thu in Family Pool
    8:00 am - 9:00 am (1 hour)
    Challenging high intensity cardio activities in the deep water, followed by shallow end stretching of all muscle groups. For maximum benefit, emphasis is on proper form throughout the class.
  • Child Watch

    Thu in Child Watch
    8:00 am - 1:00 pm (5 hours)
    Members can take advantage of free child care for their children while they work out. Child watch is free for those with a family membership.
  • Muscle - Any Level

    Jill Bryant

    Thu in Gym
    8:30 am - 9:30 am (1 hour)
    A resistance training workout utilizing weights, tubing, and body bars. A great metabolism booster. Build the muscle to BURN THE FAT!!!!
9:00 am
  • Water Yoga - Any Level

    Michele Spruce

    Tue, Thu in Family Pool
    9:00 am - 10:00 am (1 hour)
    The traditional forms and movements of ancient yoga are set in a warm water environ- ment. Wonderful for balance, flexibility and strength.
  • Total Body Works - Any Level

    Jill Bryant

    Thu in Gym
    9:30 am - 10:30 am (1 hour)
    A unique high intensity class that will work your total body using steps, weights, bands, body bars, bosu and stability ball exercises.
  • Vinyasa (Flow) Yoga - Any Level

    Gary Sullivan

    Thu in Group Ex
    9:30 am - 10:45 am (1 hour 15 minutes)
    a blend of yoga breathing, seated and standing flows, energize the body and calm the mind. This practice improves physical strength, flexibility and balance while relieving stress and anxiety. Open to students of all levels.
10:00 am
  • Open Swim

    Tue, Thu in Family Pool
    10:00 am - 4:00 pm (6 hours)
    Please visit the mobile app schedule to discover when the pool is available for open swim and family swim.
  • Core - Any Level

    Jill Bryant

    Thu in Gym
    10:30 am - 10:45 am (15 minutes)
    A class focusing on strength/core stabilization for the abdominal muscles and lower back. Lots of equipment will be used: Stability ball, Bender Balls, Gliding Disks, BOSU trainers, Foam Rollers, and the Mat.
11:00 am
  • Barre Bootcamp - Any Level

    Brittany Crawley

    Thu in Group Ex
    11:00 am - 11:45 am (45 minutes)
    Inspired by ballet and strength training, this high intensity barre class targets your arms, core, thighs, and glutes
  • Open Gym No Full Court

    Thu in Gym
    11:00 am - 5:15 pm (6 hours 15 minutes)
12:00 pm
  • Les Mills RPM 30 - Any Level

    Les Mills Virtual

    Thu in Cycle Studio
    12:00 pm - 12:30 pm (30 minutes)
    RPM is a group indoor cycling workout where you control the intensity. It's fun, low impact and you can burn up to 340 calories a session**.
1:00 pm
  • Beginner Adult Pickelball

    Thu in Group Ex
    1:00 pm - 3:00 pm (2 hours)
    For beginners only
4:00 pm
  • Outreach Swim Lessons - Any Level

    YMCA Certified Swim Instructor

    Tue, Thu in Family Pool
    4:00 pm - 4:45 pm (45 minutes)
    This program will take of half of the pool for 1 hour!
  • LY Swim Team Practice - Any Level

    LY Swim Coaches

    Mon - Tue, Thu in Lap Pool
    4:15 pm - 6:30 pm (2 hours 15 minutes)
  • H.i.i.T - Intermediate

    Kelly Watson

    Thu in Group Ex
    4:30 pm - 5:30 pm (1 hour)
    High Intensity Interval Training - segments of high intensity intervals with recovery segments – the ratios of work to recovery can vary – keeping your muscles confused – a great way to increase metabolism and burn fat.
  • Child Watch

    Thu in Child Watch
    4:30 pm - 8:00 pm (3 hours 30 minutes)
    Members can take advantage of free child care for their children while they work out. Child watch is free for those with a family membership.
  • Les Mills Sprint - Virtual - Any Level

    Les Mills Virtual

    Thu in Cycle Studio
    4:30 pm - 5:00 pm (30 minutes)
    A 30-minute workout of high intensity, designed using an indoor bike to achieve fast results. LES MILLS SPRINT™ is built on the science of high-intensity interval training (HIIT).
  • Open Swim

    Tue, Thu in Family Pool
    4:45 pm - 5:30 pm (45 minutes)
    Please visit the mobile app schedule to discover when the pool is available for open swim and family swim.
5:00 pm
  • Deep Water HIIT - Any Level

    Beth Dunn

    Thu in Family Pool
    5:30 pm - 6:30 pm (1 hour)
    Interval training in the deep water that involves short intervals of maximum intensity exercise separated by longer intervals of low to moderate intensity, followed by shallow end stretching of all muscle groups.
  • Cycle - Any Level

    Sondra Pinn

    Thu in Cycle Studio
    5:30 pm - 6:30 pm (1 hour)
    A class designed to challenge everyone from the serious athlete to the unconditioned individual. This class consists of riding drills that focus on endurance, strength, intervals, and recovery.
  • P90X LIVE - Any Level

    Kelly Watson

    Thu in Gym
    5:30 pm - 6:00 pm (30 minutes)
    is a total-body workout that will keep your body guessing—and transforming—with a variety of strength-training moves, cardio conditioning, and core work.
  • Barre Fusion - Any Level

    Andrea Neiman

    Thu in Group Ex
    5:30 pm - 6:30 pm (1 hour)
    This class infuses elements of Pilates, Ballet, and total body conditioning with controlled movements. This class will use light weights, resistance bands, fit balls and may include a cardiovascular element. No dance experience is necessary.
  • LIVESTRONG at the YMCA - Any Level

    Sue Jaenke

    Tue, Thu in Healthy Kids Center
    5:30 pm - 7:00 pm (1 hour 30 minutes)
    LIVESTRONG at the YMCA is an evidence-based physical activity and well-being program designed to help adult cancer survivors reclaim their total health. *PRE-REGISTRATION IS REQUIRED
6:00 pm
  • Swim Lessons - Any Level

    YMCA Certified Swim Instructor

    Tue, Thu in Family Pool
    6:30 pm - 8:30 pm (2 hours)
    The Y offers group safety around water swim lessons to members and non-members of all ages. The YMCA’s Safety Around Water program can help you make sure your children learn essential water safety skills.
  • BODYPUMP - Any Level

    Katrina Maine

    Thu in Group Ex
    6:30 pm - 7:30 pm (1 hour)
    A full body routine working major muscle groups in a series of isolation based exercises including squats, dead lifts, and presses, focusing on muscle endurance using several repetitions.
  • Open Swim

    Mon - Tue, Thu in Lap Pool
    6:30 pm - 7:00 pm (30 minutes)
    Please visit the mobile app schedule to discover when the pool is available for open swim and family swim.
7:00 pm
  • LY Swim Team Practice - Any Level

    LY Swim Coaches

    Mon - Tue, Thu in Lap Pool
    7:00 pm - 8:45 pm (1 hour 45 minutes)
  • Adult Basketball Full Court

    Thu in Gym
    7:30 pm - 9:30 pm (2 hours)
    Must be at least 18yrs. old
8:00 pm
  • Open Swim

    Tue, Thu in Cycle Studio
    8:30 pm - 9:45 pm (1 hour 15 minutes)
    Please visit the mobile app schedule to discover when the pool is available for open swim and family swim.
  • Open Swim

    Tue, Thu in Family Pool
    8:30 pm - 9:45 pm (1 hour 15 minutes)
    Please visit the mobile app schedule to discover when the pool is available for open swim and family swim.
  • Open Swim

    Mon - Tue, Thu in Lap Pool
    8:45 pm - 9:45 pm (1 hour)
    Please visit the mobile app schedule to discover when the pool is available for open swim and family swim.