September
  • Mon
    23
  • Tue
    24
  • Wed
    25
  • Thu
    26
  • Fri
    27
  • Sat
    28
  • Sun
    29
Print Schedule
4:00 am
  • LY Swim Team Practice - Any Level

    Ryan Woodruff

    Mon - Fri in Lap Pool
    4:15 am - 5:45 pm (13 hours 30 minutes)
5:00 am
  • Lap Swimming (8 Lanes Available)

    Mon, Wed - Fri in Lap Pool
    5:30 am - 9:00 am (3 hours 30 minutes)
    There are eight lanes open for lap swimming
  • Open Swim

    Mon, Wed, Fri in Family Pool
    5:30 am - 7:00 am (1 hour 30 minutes)
    The Easley family pool is always open for open swim. There are times when classes and programs are going on so we ask swimmers to be courteous to those who are participating in the class or program.
  • Lap Swimming (8 Lanes Available)

    Mon in Lap Pool
    5:30 am - 9:00 am (3 hours 30 minutes)
    There are eight lanes open for lap swimming
  • Power Yoga - Any Level

    Stacy Dees

    Mon in Multi Purpose A/B
    5:45 am - 6:45 am (1 hour)
    An energizing Vinyasa Yoga practice, emphasizing deep breathing, challenging stretches and power movements with locks and intense postures. The practice generates heat and brings balance to mind and body. Open to all skill levels.
  • H.i.i.T - Any Level

    Julia Harris

    Mon in Group Ex Studio
    5:45 am - 6:30 am (45 minutes)
    High Intensity Interval Training - segments of high intensity intervals with recovery segments – the ratios of work to recovery can vary – keeping your muscles confused – a great way to increase metabolism and burn fat.
6:00 am
  • Cycle - Any Level

    Joel Riley

    Mon in Cycle Studio
    6:00 am - 6:45 am (45 minutes)
    A class designed to challenge everyone from the serious athlete to the unconditioned individual. This class consists of riding drills that focus on endurance, strength, intervals, and recovery.
  • Adult Basketball Full Court

    Mon, Wed, Fri in Gymnasium
    6:00 am - 8:00 am (2 hours)
    Must be at least 18yrs. old
7:00 am
  • Cardio Combo - Any Level

    Teresa Smith-Moss

    Mon, Wed, Fri in Family Pool
    7:00 am - 8:00 am (1 hour)
    Release that after work stress with a high energy workout. A combination of deep and shallow water workout that focuses on cardio conditioning with emphasis on special muscle groups.
8:00 am
  • Active Seniors - Any Level

    Norma Foy

    Mon in Family Pool
    8:00 am - 9:00 am (1 hour)
    A workout to target cardio fitness and muscular strength.
  • Active Seniors - Any Level

    Norma Foy

    Mon in Family Pool
    8:00 am - 9:00 am (1 hour)
    A workout to target cardio fitness and muscular strength.
  • BODYCOMBAT - Any Level

    Courtney Peek

    Mon in Group Ex Studio
    8:30 am - 9:30 am (1 hour)
    This high-energy martial-arts inspired workout is totally non-contact and there are no complex moves to master. Punch and Kick your way to fitness.
  • CrossFit Legends - Any Level

    CrossFit Coach

    Mon, Wed in CrossFit Room
    8:30 am - 9:30 am (1 hour)
    CF Legends is made up of a group of people aged 50 and over who want to take control of their life. Our approach to Masters programming is movement and mobility first, CrossFit second. We will teach you how to minimize the side effects of aging, rest
9:00 am
  • Deep H2O - Any Level

    Patti Phillips

    Mon in Lap Pool
    9:00 am - 10:00 am (1 hour)
    A great non-impact workout using floatation devices in the deep water.
  • Arthritic H2O - Any Level

    paula sloan

    Mon in Family Pool
    9:00 am - 10:00 am (1 hour)
    A workout emphasizing range of motion, gentle stretching, and muscular strength.
  • Lap Swimming (5 Lanes Available)

    Mon - Sat in Lap Pool
    9:00 am - 10:00 am (1 hour)
    There are 5 lanes open for lap swimming.
  • Core - Any Level

    Erica Bottoms

    Mon in Multi Purpose A/B
    9:00 am - 9:30 am (30 minutes)
    A class focusing on strength/core stabilization for the abdominal muscles and lower back. Lots of equipment will be used: Stability ball, Bender Balls, Gliding Disks, BOSU trainers, Foam Rollers, and the Mat.
  • Cycle - Any Level

    Paula Dahl

    Mon in Cycle Studio
    9:30 am - 10:40 am (1 hour 10 minutes)
    A class designed to challenge everyone from the serious athlete to the unconditioned individual. This class consists of riding drills that focus on endurance, strength, intervals, and recovery.
  • Cross Training - Any Level

    Courtney Peek

    Mon in Group Ex Studio
    9:30 am - 10:30 am (1 hour)
    The class for the participant that loves variety. A mixture of cardio and strength intervals that keep the body working!! The most efficient way to train the body and torch the metabolism!! Uses a variety of equipment
  • Zumba ® - Any Level

    Adrienne Dalton

    Mon in Multi Purpose A/B
    9:30 am - 10:30 am (1 hour)
    Zumba ® fuses hypnotic Latin rhythms and easy to follow DANCE moves to create a dynamic fitness program that will blow you away. The routines feature interval training sessions where fast and slow rhythms, and resistance training are combined.
10:00 am
  • Lap Swimming (8 Lanes Available)

    Mon in Lap Pool
    10:00 am - 11:00 am (1 hour)
    There are eight lanes open for lap swimming
  • Arthritic H2O - Any Level

    paula sloan

    Mon, Wed in Family Pool
    10:15 am - 11:15 am (1 hour)
    A workout emphasizing range of motion, gentle stretching, and muscular strength.
  • Open Gym No Full Court

    Mon in Gymnasium
    10:30 am - 12:00 pm (1 hour 30 minutes)
  • Cross Training Lite - Any Level

    Julia Harris

    Mon in Group Ex Studio
    10:30 am - 11:30 am (1 hour)
    Very low impact movements designed to strengthen your heart and lungs along with weight bearing activities to improve bone density and muscle tone. Great class for the active adult.
  • Gentle Yoga - Any Level

    Marinda Hamilton

    Mon, Thu in Multi Purpose A/B
    10:45 am - 11:45 am (1 hour)
    A modified Yoga practice utilizing props and chair to aid those needing a little extra care with the movements and poses. Focuses on connecting the breath to movement and improving posture and range of motion.
11:00 am
  • Lap Swimming (2 Lanes Available)

    Mon in Lap Pool
    11:00 am - 12:00 pm (1 hour)
    2 lanes are open for lap swimming
  • Open Swim

    Mon in Family Pool
    11:00 am - 4:30 pm (5 hours 30 minutes)
    The Easley family pool is always open for open swim. There are times when classes and programs are going on so we ask swimmers to be courteous to those who are participating in the class or program.
  • Master's Swim - Any Level

    chelsea pond

    Mon in Lap Pool
    11:00 am - 12:00 pm (1 hour)
    Masters is open to all adult swimmers (fitness, triathlete, competitive, non-competitive) who are dedicated to improving their fitness through swimming. It is designed to improve your endurance, strength, speed, and power in the water.
  • MS TheraPOOLtic - Any Level

    Lynda Suwala

    Mon, Wed in Family Pool
    11:30 am - 12:30 pm (1 hour)
    A class designed for people with MS (Multiple Sclerosis) that works on strength, balance, and range of motion.
  • MS TheraPOOLtic - Any Level

    Lynda Suwala

    Mon, Wed in Family Pool
    11:30 am - 12:30 pm (1 hour)
    A class designed for people with MS (Multiple Sclerosis) that works on strength, balance, and range of motion.
  • Stretch - Any Level

    Julia Harris

    Mon in Group Ex Studio
    11:30 am - 11:55 am (25 minutes)
    Stretch your muscles after your cardio workout – foam rollers and straps may be used. Please be warmed up prior to coming into this brief class.
  • MS TheraPOOLtic - Any Level

    Lynda Suwala

    Mon in Family Pool
    11:30 am - 12:30 pm (1 hour)
    A class designed for people with MS (Multiple Sclerosis) that works on strength, balance, and range of motion.
12:00 pm
  • Tabata - Any Level

    Julia Harris

    Mon in Group Ex Studio
    12:00 pm - 12:30 pm (30 minutes)
    A high intensity interval class that is based on the principal of 20 seconds of maximum intensity exercise, followed by 10 seconds of rest, repeated without pause 8 times for a total of four minutes.
  • Adult Basketball Full Court

    Mon, Wed, Fri in Gymnasium
    12:00 pm - 2:00 pm (2 hours)
    Must be at least 18yrs. old
  • Lap Swimming (8 Lanes Available)

    Mon - Thu in Lap Pool
    12:00 pm - 4:15 pm (4 hours 15 minutes)
    There are eight lanes open for lap swimming
  • Power Yoga - Any Level

    Marinda Hamilton

    Mon in Multi Purpose A/B
    12:00 pm - 1:15 pm (1 hour 15 minutes)
    An energizing Vinyasa Yoga practice, emphasizing deep breathing, challenging stretches and power movements with locks and intense postures. The practice generates heat and brings balance to mind and body. Open to all skill levels.
  • Open Swim

    Mon in Family Pool
    12:00 pm - 4:30 pm (4 hours 30 minutes)
    The Easley family pool is always open for open swim. There are times when classes and programs are going on so we ask swimmers to be courteous to those who are participating in the class or program.
  • AOA (Active Older Adult) Balance and Restore - Any Level

    Renee Shrewsbury

    Mon in Multi Purpose C
    12:05 pm - 1:00 pm (55 minutes)
    This class will focus on ways to incorporate stability work into your daily activity. We will look at the whole body and the importance of strength, flexibility, posture, core strength and recovery. Must be able to get up and down off the floor.
  • Core - Any Level

    Julia Harris

    Mon in Group Ex Studio
    12:30 pm - 1:00 pm (30 minutes)
    A class focusing on strength/core stabilization for the abdominal muscles and lower back. Lots of equipment will be used: Stability ball, Bender Balls, Gliding Disks, BOSU trainers, Foam Rollers, and the Mat.
1:00 pm
  • Chair Exercise - Any Level

    Erica Bottoms

    Mon in Group Ex Studio
    1:15 pm - 2:00 pm (45 minutes)
    Get ready for a high energy, limited movement chair exercise program. We guarantee that you will have fun while we help you to improve balance, strength, endurance and posture.
  • Chair Tai Chi - Any Level

    Jesse Teasley

    Mon in Multi Purpose A/B
    1:15 pm - 2:15 pm (1 hour)
    Tai Chi performed in a chair -- great class for members with mobility challenges
2:00 pm
  • Open Gym No Full Court

    Mon - Wed in Gymnasium
    2:00 pm - 7:00 pm (5 hours)
4:00 pm
  • Core Tabata - Any Level

    Maria Aponte

    Mon in Group Ex Studio
    4:00 pm - 4:30 pm (30 minutes)
    a core class composed of TABATA intervals (see Tabata below) - interval training for your core – Abdominals and Back.
  • Lap Swimming (0 Lanes Available)

    Mon - Fri in Lap Pool
    4:15 pm - 5:45 pm (1 hour 30 minutes)
  • LY Swim Team Practice - Any Level

    Ryan Woodruff

    Mon - Fri in Lap Pool
    4:15 pm - 5:45 pm (1 hour 30 minutes)
  • Swim Lessons - Any Level

    YMCA Certified Swim Instructor

    Mon in Family Pool
    4:30 pm - 8:00 pm (3 hours 30 minutes)
    The Y offers group swim lessons to members and non-members. When swim lessons are going on in both the family and lap pools there is limited space for open swim. Swim lessons utilized roped off areas of each pool. (This is a paid program)
  • Swim Lessons - Any Level

    YMCA Certified Swim Instructor

    Mon in Family Pool
    4:30 pm - 8:30 pm (4 hours)
    The Y offers group swim lessons to members and non-members. When swim lessons are going on in both the family and lap pools there is limited space for open swim. Swim lessons utilized roped off areas of each pool. (This is a paid program)
  • Swim Lessons - Any Level

    YMCA Certified Swim Instructor

    Mon - Tue, Thu in Family Pool
    4:30 pm - 8:30 pm (4 hours)
    The Y offers group swim lessons to members and non-members. When swim lessons are going on in both the family and lap pools there is limited space for open swim. Swim lessons utilized roped off areas of each pool. (This is a paid program)
  • Tabata Bootcamp® - Any Level

    Maria Aponte

    Mon in Group Ex Studio
    4:30 pm - 4:55 pm (25 minutes)
    A new twist on HIIT – high intensity interval training. This special class uses Tabata intervals to get awesome results. Short and Effective! (Please come to class warmed up)
5:00 pm
  • Spartacus - Any Level

    Kelly Watson

    Mon in Group Ex Studio
    5:00 pm - 5:50 pm (50 minutes)
    A Circuit style class with TEN exercises that collectively work EVERY part of your body. This workout has been proven to burn fat faster than ever and whip you into shape.
  • Aqua Zumba - Any Level

    Adrienne Dalton

    Mon - Tue, Thu in Lap Pool
    5:45 pm - 6:45 pm (1 hour)
    A fun high energy class designed to get you moving. This class is great for cardio conditioning.
  • Cycle - Any Level

    Vicki Sharrett

    Mon in Cycle Studio
    5:45 pm - 6:45 pm (1 hour)
    A class designed to challenge everyone from the serious athlete to the unconditioned individual. This class consists of riding drills that focus on endurance, strength, intervals, and recovery.
  • Lap Swimming (1 Lane Available)

    Mon, Wed in Lap Pool
    5:45 pm - 6:15 pm (30 minutes)
    1 Lane is open for lap swimming
  • BODYPUMP - Any Level

    Courtney Peek

    Mon in Group Ex Studio
    5:55 pm - 7:00 pm (1 hour 5 minutes)
    A full body routine working major muscle groups in a series of isolation based exercises including squats, dead lifts, and presses, focusing on muscle endurance using several repetitions.
6:00 pm
  • Family Tabata - Any Level

    Tricia Rucker

    Mon in Kidz Gym - Fit Kidz
    6:00 pm - 6:30 pm (30 minutes)
  • Martial Arts - Beginner

    Andy Henson

    Mon, Wed in Multi Purpose A/B
    6:00 pm - 7:00 pm (1 hour)
  • Lap Swimming (5 Lanes Available)

    Mon, Wed in Lap Pool
    6:15 pm - 6:45 pm (30 minutes)
    There are 5 lanes open for lap swimming.
  • Lap Swimming (8 Lanes Available)

    Mon - Thu in Lap Pool
    6:45 pm - 9:45 pm (3 hours)
    There are eight lanes open for lap swimming
7:00 pm
  • Adult Basketball Half Court

    Mon in Gymnasium
    7:00 pm - 9:45 pm (2 hours 45 minutes)
    (Ages 18+)
  • Open Gym No Full Court

    Mon in Gymnasium
    7:00 pm - 9:45 pm (2 hours 45 minutes)
  • Cardio Hip Hop - Any Level

    Sarah Beth Flippo

    Mon in Group Ex Studio
    7:00 pm - 8:00 pm (1 hour)
    Get fit using the latest dance moves in a hi-energy, party atmosphere. You will learn fun dance combinations while getting a great workout, burning calories and having fun!
  • Martial Arts - Any Level

    Andy Henson

    Mon, Wed in Multi Purpose A/B
    7:00 pm - 8:00 pm (1 hour)
8:00 pm
  • Zumba ® - Any Level

    Kirstin Eubank

    Mon in Group Ex Studio
    8:00 pm - 9:00 pm (1 hour)
    Zumba ® fuses hypnotic Latin rhythms and easy to follow DANCE moves to create a dynamic fitness program that will blow you away. The routines feature interval training sessions where fast and slow rhythms, and resistance training are combined.
  • Open Swim

    Mon in Family Pool
    8:00 pm - 9:45 pm (1 hour 45 minutes)
    The Easley family pool is always open for open swim. There are times when classes and programs are going on so we ask swimmers to be courteous to those who are participating in the class or program.
  • Open Swim

    Mon in Family Pool
    8:30 pm - 9:45 pm (1 hour 15 minutes)
    The Easley family pool is always open for open swim. There are times when classes and programs are going on so we ask swimmers to be courteous to those who are participating in the class or program.