February
  • Thu
    20
  • Fri
    21
  • Sat
    22
  • Sun
    23
  • Mon
    24
  • Tue
    25
  • Wed
    26
Print Schedule
5:00 am
  • Lap Swimming (8 Lanes Available)

    Mon, Wed - Fri in Lap Pool
    5:30 am - 9:00 am (3 hours 30 minutes)
    There are eight lanes open for lap swimming
  • Open Swim

    Mon, Wed, Fri in Family Pool
    5:30 am - 7:00 am (1 hour 30 minutes)
    Please visit the mobile app schedule to discover when the pool is available for open swim and family swim.
  • Lap Swimming (8 Lanes Available)

    Fri in Lap Pool
    5:30 am - 7:00 am (1 hour 30 minutes)
    There are eight lanes open for lap swimming
  • Tabata - Any Level

    Joel Riley

    Fri in Group Ex Studio
    5:45 am - 6:15 am (30 minutes)
    A high intensity interval class that is based on the principal of 20 seconds of maximum intensity exercise, followed by 10 seconds of rest, repeated without pause 8 times for a total of four minutes.
  • Power Yoga - Any Level

    Steve Simpson

    Fri in Multi Purpose A/B
    5:45 am - 6:45 am (1 hour)
    An energizing Vinyasa Yoga practice, emphasizing deep breathing, challenging stretches and power movements with locks and intense postures. The practice generates heat and brings balance to mind and body. Open to all skill levels.
6:00 am
  • Adult Basketball Full Court

    Mon, Wed, Fri in Gymnasium
    6:00 am - 8:00 am (2 hours)
    Must be at least 18yrs. old
7:00 am
  • Cardio Combo - Any Level

    Teresa Smith-Moss

    Mon, Wed, Fri in Family Pool
    7:00 am - 8:00 am (1 hour)
    Release that after work stress with a high energy workout. A combination of deep and shallow water workout that focuses on cardio conditioning with emphasis on special muscle groups.
8:00 am
  • Open Gym No Full Court

    Wed, Fri in Gymnasium
    8:00 am - 12:00 pm (4 hours)
  • Active Seniors - Any Level

    Lynda Suwala

    Fri in Family Pool
    8:00 am - 9:00 am (1 hour)
    A workout to target cardio fitness and muscular strength.
  • H.i.i.T - Any Level

    Erica Bottoms

    Fri in Group Ex Studio
    8:30 am - 9:20 am (50 minutes)
    High Intensity Interval Training - segments of high intensity intervals with recovery segments – the ratios of work to recovery can vary – keeping your muscles confused – a great way to increase metabolism and burn fat.
9:00 am
  • Core - Any Level

    Jill Bryant

    Fri in Multi Purpose A/B
    9:00 am - 9:30 am (30 minutes)
    A class focusing on strength/core stabilization for the abdominal muscles and lower back. Lots of equipment will be used: Stability ball, Bender Balls, Gliding Disks, BOSU trainers, Foam Rollers, and the Mat.
  • Arthritic H2O - Any Level

    Norma Foy

    Fri in Family Pool
    9:00 am - 10:00 am (1 hour)
    A workout emphasizing range of motion, gentle stretching, and muscular strength.
  • Adult Volleyball

    Tue, Fri in Gymnasium
    9:00 am - 11:00 am (2 hours)
    (Ages 18+)
  • Adult Volleyball Half Court

    Fri in Gymnasium
    9:00 am - 11:00 am (2 hours)
    (Ages 18+)
  • Lap Swimming (5 Lanes Available)

    Mon - Sat in Lap Pool
    9:00 am - 10:00 am (1 hour)
    There are 5 lanes open for lap swimming.
  • Deep H2O - Any Level

    Patti Phillips

    Fri in Lap Pool
    9:00 am - 10:00 am (1 hour)
    A great non-impact workout using floatation devices in the deep water.
  • Lap Swimming (5 Lanes Available)

    Fri in Lap Pool
    9:00 am - 10:00 am (1 hour)
    There are 5 lanes open for lap swimming.
  • BODYPUMP - Any Level

    Brittany Crawley

    Fri in Group Ex Studio
    9:25 am - 10:30 am (1 hour 5 minutes)
    A full body routine working major muscle groups in a series of isolation based exercises including squats, dead lifts, and presses, focusing on muscle endurance using several repetitions.
  • Barre Fusion - Any Level

    Teresa Julian

    Fri in Multi Purpose A/B
    9:30 am - 10:30 am (1 hour)
    This class infuses elements of Pilates, Ballet, and total body conditioning with controlled movements. This class will use light weights, resistance bands, fit balls and may include a cardiovascular element. No dance experience is necessary.
  • Cycle - Any Level

    Bret Kampf

    Fri in Cycle Studio
    9:30 am - 10:30 am (1 hour)
    A class designed to challenge everyone from the serious athlete to the unconditioned individual. This class consists of riding drills that focus on endurance, strength, intervals, and recovery.
10:00 am
  • Lap Swimming (8 Lanes Available)

    Fri in Lap Pool
    10:00 am - 3:00 pm (5 hours)
    There are eight lanes open for lap swimming
  • Lap Swimming (8 Lanes Available)

    Tue - Fri in Lap Pool
    10:00 am - 4:15 pm (6 hours 15 minutes)
    There are eight lanes open for lap swimming
  • Arthritic H2O - Any Level

    Alicia Roberts

    Fri in Family Pool
    10:15 am - 11:15 am (1 hour)
    A workout emphasizing range of motion, gentle stretching, and muscular strength.
  • Cross Training Lite - Any Level

    Jill Bryant

    Fri in Group Ex Studio
    10:35 am - 11:35 am (1 hour)
    Very low impact movements designed to strengthen your heart and lungs along with weight bearing activities to improve bone density and muscle tone. Great class for the active adult.
  • Gentle Yoga - Any Level

    Leesa Williams

    Fri in Multi Purpose A/B
    10:45 am - 11:45 am (1 hour)
    A modified Yoga practice utilizing props and chair to aid those needing a little extra care with the movements and poses. Focuses on connecting the breath to movement and improving posture and range of motion.
11:00 am
  • Tai Chi Water - Any Level

    Jesse Teasley

    Fri in Family Pool
    11:15 am - 12:15 pm (1 hour)
    A class designed to help all around strength, join flexibility, balance, and general mobility in a system that is both relaxing and gently invigorating.
  • Stretch - Any Level

    Jill Bryant

    Fri in Group Ex Studio
    11:35 am - 12:00 pm (25 minutes)
    Stretch your muscles after your cardio workout – foam rollers and straps may be used. Please be warmed up prior to coming into this brief class.
12:00 pm
  • Power Yoga - Any Level

    Leesa Williams

    Fri in Multi Purpose A/B
    12:00 pm - 1:15 pm (1 hour 15 minutes)
    An energizing Vinyasa Yoga practice, emphasizing deep breathing, challenging stretches and power movements with locks and intense postures. The practice generates heat and brings balance to mind and body. Open to all skill levels.
  • Adult Basketball Full Court

    Mon, Wed, Fri in Gymnasium
    12:00 pm - 2:00 pm (2 hours)
    Must be at least 18yrs. old
  • Zumba ® - Any Level

    Adrienne Dalton

    Fri in Group Ex Studio
    12:05 pm - 1:05 pm (1 hour)
    Zumba ® fuses hypnotic Latin rhythms and easy to follow DANCE moves to create a dynamic fitness program that will blow you away. The routines feature interval training sessions where fast and slow rhythms, and resistance training are combined.
  • Open Swim

    Fri in Family Pool
    12:15 pm - 6:00 pm (5 hours 45 minutes)
    Please visit the mobile app schedule to discover when the pool is available for open swim and family swim.
1:00 pm
  • Chair Exercise - Any Level

    Paula Dahl

    Fri in Group Ex Studio
    1:15 pm - 2:00 pm (45 minutes)
    Get ready for a high energy, limited movement chair exercise program. We guarantee that you will have fun while we help you to improve balance, strength, endurance and posture.
  • YIN Yoga - Any Level

    Leesa Williams

    Fri in Multi Purpose A/B
    1:15 pm - 2:15 pm (1 hour)
    YIN Yoga is performed to stretch the connective tissues of the body. Primary connective tissues include the hips, thighs and lower spinal area.
2:00 pm
  • Open Gym No Full Court

    Fri in Gymnasium
    2:00 pm - 7:45 pm (5 hours 45 minutes)
4:00 pm
  • LY Swim Team Practice - Any Level

    Ryan Woodruff

    Mon - Fri in Lap Pool
    4:15 pm - 5:45 pm (1 hour 30 minutes)
  • Lap Swimming (0 Lanes Available)

    Mon - Fri in Lap Pool
    4:15 pm - 5:45 pm (1 hour 30 minutes)
  • Vinyasa (Flow) Yoga - Any Level

    Marinda Hamilton

    Fri in Group Ex Studio
    4:30 pm - 5:45 pm (1 hour 15 minutes)
    a blend of yoga breathing, seated and standing flows, energize the body and calm the mind. This practice improves physical strength, flexibility and balance while relieving stress and anxiety. Open to students of all levels.
5:00 pm
  • Martial Arts - Beginner

    Andy Henson

    Mon, Wed, Fri in Multi Purpose A/B
    5:00 pm - 5:30 pm (30 minutes)
  • Martial Arts - Beginner

    Andy Henson

    Fri in Multi Purpose A/B
    5:30 pm - 6:30 pm (1 hour)
  • Martial Arts - Any Level

    Andy Henson

    Mon, Wed, Fri in Multi Purpose A/B
    5:30 pm - 6:30 pm (1 hour)
  • Lap Swimming (2 Lanes Available)

    Fri in Lap Pool
    5:45 pm - 6:30 pm (45 minutes)
    2 lanes are open for lap swimming
  • Lap Swimming (5 Lanes Available)

    Fri in Lap Pool
    5:45 pm - 6:15 pm (30 minutes)
    There are 5 lanes open for lap swimming.
6:00 pm
  • Slides & Tumble Buckets

    Fri in Family Pool
    6:00 pm - 7:30 pm (1 hour 30 minutes)
    The slides and tumble buckets are only on during certain hours. These hours change when schools are out, some holidays, and summer time.
  • Open Swim

    Fri in Family Pool
    6:00 pm - 7:45 pm (1 hour 45 minutes)
    Please visit the mobile app schedule to discover when the pool is available for open swim and family swim.
  • Slides & Tumble Buckets

    Wed, Fri in Family Pool
    6:00 pm - 7:30 pm (1 hour 30 minutes)
    The slides and tumble buckets are only on during certain hours. These hours change when schools are out, some holidays, and summer time.
  • Tabata - Any Level

    Tricia Rucker

    Fri in Group Ex Studio
    6:00 pm - 6:30 pm (30 minutes)
    A high intensity interval class that is based on the principal of 20 seconds of maximum intensity exercise, followed by 10 seconds of rest, repeated without pause 8 times for a total of four minutes.
  • Martial Arts - Any Level

    Andy Henson

    Mon, Wed, Fri in Multi Purpose A/B
    6:30 pm - 7:30 pm (1 hour)
  • Martial Arts - Any Level

    Andy Henson

    Fri in Multi Purpose A/B
    6:30 pm - 7:30 pm (1 hour)
  • Lap Swimming (8 Lanes Available)

    Fri in Lap Pool
    6:30 pm - 7:45 pm (1 hour 15 minutes)
    There are eight lanes open for lap swimming