April
  • Thu
    9
  • Fri
    10
  • Sat
    11
  • Sun
    12
  • Mon
    13
  • Tue
    14
  • Wed
    15
Print Schedule
5:00 am
  • Open Swim

    Tue, Thu in Family Pool
    5:30 am - 8:00 am (2 hours 30 minutes)
    Please visit the mobile app schedule to discover when the pool is available for open swim and family swim.
  • Lap Swimming (8 Lanes Available)

    Mon, Wed - Fri in Lap Pool
    5:30 am - 9:00 am (3 hours 30 minutes)
    There are eight lanes open for lap swimming
  • Open Swim

    Tue, Thu in Family Pool
    5:30 am - 8:00 am (2 hours 30 minutes)
    Please visit the mobile app schedule to discover when the pool is available for open swim and family swim.
  • Lap Swimming (8 Lanes Available)

    Thu in Lap Pool
    5:30 am - 6:30 am (1 hour)
    There are eight lanes open for lap swimming
  • P90X® Live - Any Level

    Donna Elder

    Thu in Group Ex Studio
    5:45 am - 6:30 am (45 minutes)
    a total-body workout that will keep your body guessing—and transforming—with a variety of strength-training moves, cardio conditioning, and core work.
8:00 am
  • A.M. Yoga - Any Level

    Leesa Williams

    Thu in Multi Purpose A/B
    8:00 am - 9:00 am (1 hour)
    Start your day with a guided practice including gentle yoga flows, breathing exercises and postures. This class energizes the body and awakens the mind. Suitable for all ages and skill levels.
  • Adult Pickleball

    Mon, Thu, Sat in Gymnasium
    8:00 am - 10:30 am (2 hours 30 minutes)
    Adults only
  • Active Seniors - Any Level

    Patti Phillips

    Thu in Family Pool
    8:00 am - 9:00 am (1 hour)
    A workout to target cardio fitness and muscular strength.
  • Circuit Craze - Any Level

    Renee Shrewsbury

    Thu in Kidz Gym - Adult Classes
    8:30 am - 9:30 am (1 hour)
    For those with a base level of fitness; a boot camp style class that will push you to your limits through high intensity, non-traditional circuits using battle ropes, agility ladders, kettle bells, free weights & TRX. Registration is not required!
  • Muscle - Any Level

    Mary Lynn Poe

    Thu in Group Ex Studio
    8:30 am - 9:30 am (1 hour)
    A resistance training workout utilizing weights, tubing, and body bars. A great metabolism booster. Build the muscle to BURN THE FAT!!!!
  • CrossFit Endurance - Any Level

    CrossFit Coach

    Tue, Thu in CrossFit Room
    8:30 am - 9:30 am (1 hour)
9:00 am
  • Lap Swimming (5 Lanes Available)

    Mon - Sat in Lap Pool
    9:00 am - 10:00 am (1 hour)
    There are 5 lanes open for lap swimming.
  • High Intensity Deep Water - Any Level

    Patti Phillips

    Tue, Thu in Lap Pool
    9:00 am - 10:00 am (1 hour)
    Challenging high intensity cardio activities in the deep water, followed by shallow end stretching of all muscle groups. For maximum benefit, emphasis is on proper form throughout the class.
  • Aqua Yoga - Any Level

    Marinda Hamilton

    Tue, Thu in Family Pool
    9:00 am - 10:00 am (1 hour)
    A low-impact aquatic exercise, performing yoga poses in warm water. Aqua Yoga strengthens and tones the body whilst relieving tensions and renewing energy. TUESDAY’S ONLY!
  • Flexible Strength - Any Level

    Mary Lynn Poe

    Thu in Group Ex Studio
    9:30 am - 10:30 am (1 hour)
    Fit ball, Yoga and Pilates mat work is the base of this class. A great opportunity to reduce stress while increasing strength, flexibility, balance, coordination, and muscle tone.
  • Tai Chi - Any Level

    Jesse Teasley

    Thu in Multi Purpose A/B
    9:30 am - 10:30 am (1 hour)
    Tai Chi is a series of postures or movements performed in a slow, graceful manner. This ancient art form has been proven to increase concentration, improve balance & strength, and relax the nervous system.
10:00 am
  • Aqua Groove - Any Level

    Theo Coates

    Tue, Thu in Family Pool
    10:00 am - 11:00 am (1 hour)
    A high energy dancercize class in the water!
  • Lap Swimming (8 Lanes Available)

    Thu in Lap Pool
    10:00 am - 3:00 pm (5 hours)
    There are eight lanes open for lap swimming
  • Lap Swimming (8 Lanes Available)

    Tue - Fri in Lap Pool
    10:00 am - 4:15 pm (6 hours 15 minutes)
    There are eight lanes open for lap swimming
  • Zumba Toning® - Any Level

    Beth Zeisig

    Thu in Group Ex Studio
    10:30 am - 11:30 am (1 hour)
    Zumba® with light hand weights – target and tone the upper body muscles while having fun dancing to Latin rhythms.
  • Open Gym No Full Court

    Thu in Gymnasium
    10:30 am - 5:30 pm (7 hours)
  • Adult Volleyball Half Court

    Thu in Gymnasium
    10:30 am - 12:30 pm (2 hours)
    (Ages 18+)
  • Adult Volleyball Half Court

    Thu in Gymnasium
    10:30 am - 12:30 pm (2 hours)
    (Ages 18+)
  • Open Gym No Full Court

    Thu in Gymnasium
    10:30 am - 4:30 pm (6 hours)
  • Easy Rider - Any Level

    Vicki Sharrett

    Thu in Cycle Studio
    10:45 am - 11:15 am (30 minutes)
    A special cycle class geared toward riders that need a more “moderate” workout – special attention to bike set-up prior to class is encouraged.
  • Gentle Yoga - Any Level

    Marinda Hamilton

    Mon, Thu in Multi Purpose A/B
    10:45 am - 11:45 am (1 hour)
    A modified Yoga practice utilizing props and chair to aid those needing a little extra care with the movements and poses. Focuses on connecting the breath to movement and improving posture and range of motion.
11:00 am
  • Open Swim

    Tue, Thu in Family Pool
    11:00 am - 4:30 pm (5 hours 30 minutes)
    Please visit the mobile app schedule to discover when the pool is available for open swim and family swim.
  • Active Seniors - Any Level

    Jeanne Vaughn

    Thu in Family Pool
    11:00 am - 12:00 pm (1 hour)
    A workout to target cardio fitness and muscular strength.
12:00 pm
  • Lap Swimming (8 Lanes Available)

    Mon - Thu in Lap Pool
    12:00 pm - 4:15 pm (4 hours 15 minutes)
    There are eight lanes open for lap swimming
  • Yoga For Flexibility - Any Level

    Marinda Hamilton

    Thu in Multi Purpose A/B
    12:00 pm - 1:00 pm (1 hour)
    A yoga practice that's main focus is improving flexibility
  • Stott Pilates - Any Level

    Teresa Julian

    Tue, Thu in Group Ex Studio
    12:00 pm - 1:00 pm (1 hour)
    A contemporary, anatomically-based approach to Joseph Pilates' original exercise method. Its exercises safely deliver optimal strength, flexibility and endurance, without adding bulk.
  • Cycle - Any Level

    Howard Dawley

    Thu in Cycle Studio
    12:00 pm - 12:45 pm (45 minutes)
    A class designed to challenge everyone from the serious athlete to the unconditioned individual. This class consists of riding drills that focus on endurance, strength, intervals, and recovery.
1:00 pm
  • PWR! Moves - Any Level

    Terry Brame

    Tue, Thu in Group Ex Studio
    1:15 pm - 2:15 pm (1 hour)
    A special class for individuals with Parkinson’s disease - Fee Based, see front desk for details.
2:00 pm
  • LIVESTRONG at the YMCA - Any Level

    Beth Zeisig

    Tue, Thu in Group Ex Studio
    2:30 pm - 4:00 pm (1 hour 30 minutes)
    LIVESTRONG at the YMCA is an evidence-based physical activity and well-being program designed to help adult cancer survivors reclaim their total health. *PRE-REGISTRATION IS REQUIRED
4:00 pm
  • LY Swim Team Practice - Any Level

    Ryan Woodruff

    Mon - Fri in Lap Pool
    4:15 pm - 5:45 pm (1 hour 30 minutes)
  • Lap Swimming (0 Lanes Available)

    Mon - Fri in Lap Pool
    4:15 pm - 5:45 pm (1 hour 30 minutes)
  • Zumba ® - Any Level

    Adrienne Dalton

    Thu in Group Ex Studio
    4:30 pm - 5:30 pm (1 hour)
    Zumba ® fuses hypnotic Latin rhythms and easy to follow DANCE moves to create a dynamic fitness program that will blow you away. The routines feature interval training sessions where fast and slow rhythms, and resistance training are combined.
5:00 pm
  • Cycle - Any Level

    Susan Coalson

    Thu in Cycle Studio
    5:30 pm - 6:15 pm (45 minutes)
    A class designed to challenge everyone from the serious athlete to the unconditioned individual. This class consists of riding drills that focus on endurance, strength, intervals, and recovery.
  • BODYPUMP - Any Level

    Traci Williams

    Thu in Group Ex Studio
    5:45 pm - 7:00 pm (1 hour 15 minutes)
    A full body routine working major muscle groups in a series of isolation based exercises including squats, dead lifts, and presses, focusing on muscle endurance using several repetitions.
  • Power Yoga - Any Level

    Marinda Hamilton

    Thu in Multi Purpose A/B
    5:45 pm - 7:00 pm (1 hour 15 minutes)
    An energizing Vinyasa Yoga practice, emphasizing deep breathing, challenging stretches and power movements with locks and intense postures. The practice generates heat and brings balance to mind and body. Open to all skill levels.
  • Lap Swimming (1 Lane Available)

    Tue, Thu in Lap Pool
    5:45 pm - 6:00 pm (15 minutes)
    1 Lane is open for lap swimming
  • Aqua Zumba - Any Level

    Adrienne Dalton

    Mon - Tue, Thu in Lap Pool
    5:45 pm - 6:45 pm (1 hour)
    A fun high energy class designed to get you moving. This class is great for cardio conditioning.
6:00 pm
  • Lap Swimming (5 Lanes Available)

    Tue, Thu in Lap Pool
    6:00 pm - 6:45 pm (45 minutes)
    There are 5 lanes open for lap swimming.
  • Lap Swimming (8 Lanes Available)

    Mon - Thu in Lap Pool
    6:45 pm - 9:45 pm (3 hours)
    There are eight lanes open for lap swimming
7:00 pm
  • Beginner Yoga - Any Level

    Marinda Hamilton

    Thu in Multi Purpose A/B
    7:00 pm - 8:00 pm (1 hour)
    A specialized class to enhance your yoga practice, or to LEARN yoga – a strong emphasis on proper form, body alignment and the breath.
  • Pound - Any Level

    Nicha Tracey

    Thu in Group Ex Studio
    7:00 pm - 7:45 pm (45 minutes)
    Channel you inner rockstar with this full-body cardio jam session, inspired by drumming.
  • Aqua Groove - Any Level

    Theo Coates

    Thu in Family Pool
    7:15 pm - 8:00 pm (45 minutes)
    A high energy dancercize class in the water!
  • Adult Volleyball Half Court

    Wed - Thu in Gymnasium
    7:30 pm - 9:45 pm (2 hours 15 minutes)
    (Ages 18+)
  • Open Gym No Full Court

    Wed - Thu in Gymnasium
    7:30 pm - 9:45 pm (2 hours 15 minutes)
  • Open Swim

    Thu in Family Pool
    7:55 pm - 9:45 pm (1 hour 50 minutes)
    Please visit the mobile app schedule to discover when the pool is available for open swim and family swim.