October
  • Wed
    7
  • Thu
    8
  • Fri
    9
  • Sat
    10
  • Sun
    11
  • Mon
    12
  • Tue
    13
Print Schedule
Morning
  • Ball and Barre Strength - Any Level

    Barry Simpson

    Tue - Sun in Climbing Wall
    5:00 am - 6:00 am (1 hour)
    A one and half hour combination class of a ball and bar for a complete workout.
  • H.I.I.T. - Any Level

    Beth Barbaglia

    Mon - Sun in Child Watch
    5:00 am - 6:00 am (1 hour)
    High Intensity Interval Training is a type of cardio training in which you alternate short, very high intensity intervals with longer, slower intervals to recover.