October
- Wed22
- Thu23
- Fri24
- Sat25
- Sun26
- Mon27
- Tue28
Morning
Ball and Barre Strength - Any Level
Barry Simpson
Tue - Sun in Climbing Wall5:00 am - 6:00 am (1 hour)A one and half hour combination class of a ball and bar for a complete workout.
Midday
Intro to Weights and Stretching - Any Level
Bob Smith
Wed, Fri in Group Exercise1:00 pm - 2:00 pm (1 hour)Learn proper form and stretching using commonly found weights and machines across the fitness center.