August
  • Thu
    22
  • Fri
    23
  • Sat
    24
  • Sun
    25
  • Mon
    26
  • Tue
    27
  • Wed
    28
Print Schedule
5:00 am
  • Adult Lap Swim

    Thu in Pool
    5:00 am - 9:00 am (4 hours)
    Swim cap is required. For the safety of our members, please notify all swimmers when entering the lane. If one or two swimmers, lane may be split if both agree. If 3 or more swimmers, everyone must swim counter clockwise. Max 5 per lap lane.
6:00 am
  • Triple Threat* - Any Level

    Gus D

    Thu in North Gym
    6:00 am - 6:45 am (45 minutes)
    Train your entire body utilizing kettlebells, ropes and kickboxing. *Preregistration required
8:00 am
  • Express H.I.I.T. - Any Level

    Kristina E

    Thu in North Gym
    8:25 am - 8:55 am (30 minutes)
    (High Intensity Interval Training) is an intermediate/advanced class incorporates all elements of a boot camp class to give you an intense work out. This class will incorporate cardiovascular and strength exercise in group and station formats.
9:00 am
  • Pickleball - Advanced

    Bill M

    Thu in East Gym
    9:00 am - 1:00 pm (4 hours)
    Have fun playing the games of Pickleball all season long in our climate controlled gym
  • Indoor Cycling (Coach by color) - Any Level

    Kristina E

    Thu in Spin Studio
    9:05 am - 10:05 am (1 hour)
    This class utilizes Life Fitness ICG bikes that uses color coded training zones to motivate and "coach" the rider's effort. This class allows you to customize your work out and get the most out of your training.
  • Triple Threat* - Any Level

    Gus D

    Thu in Child Watch Room
    9:05 am - 9:50 am (45 minutes)
    Train your entire body utilizing kettlebells, ropes and kickboxing. *Preregistration required
10:00 am
  • Recreational Swim - Adult 2 Lanes

    Thu in Pool
    10:00 am - 11:00 am (1 hour)
    Swim cap is required.
  • Zumba - Any Level

    Valery E

    Thu in North Gym
    10:05 am - 11:05 am (1 hour)
    Zumba is a Latin and International music class that utilizes dance themes that create a dynamic, exciting, effective fitness program. Great for all levels
11:00 am
  • Adult Lap Swim

    Thu in Pool
    11:00 am - 12:00 pm (1 hour)
    Swim cap is required. For the safety of our members, please notify all swimmers when entering the lane. If one or two swimmers, lane may be split if both agree. If 3 or more swimmers, everyone must swim counter clockwise. Max 5 per lap lane.
  • Gentle Yoga - Any Level

    Ellen D

    Thu in North Gym
    11:15 am - 12:15 pm (1 hour)
    Designed to teach basic yoga postures that will enhance flexibility, strength, and balance and promote relaxation.
12:00 pm
  • Chair Yoga - Any Level

    Ellen D

    Thu in North Gym
    12:30 pm - 1:30 pm (1 hour)
    A yoga class that integrates postures, breathing exercises, relaxation, and meditation to stretch, strengthen, and condition all from the comfort of a chair.
5:00 pm
  • Yoga - Beginner

    Ellen D

    Thu in Rooms D & E
    5:00 pm - 6:15 pm (1 hour 15 minutes)
    A type of exercise in which you move your body into various positions in order to become more fit or flexible, to improve your breathing, and relax your mind.
  • Youth Recreational Swim 2 lanes

    Thu in Pool
    5:30 pm - 6:00 pm (30 minutes)
  • Youth Lap Swim 2 lanes

    Thu in Pool
    5:30 pm - 6:00 pm (30 minutes)
6:00 pm
  • Family Recreational Swim

    Thu in Pool
    6:00 pm - 6:55 pm (55 minutes)
7:00 pm
  • Adult Lap Swim

    Thu in Pool
    7:00 pm - 8:00 pm (1 hour)
    Swim cap is required. For the safety of our members, please notify all swimmers when entering the lane. If one or two swimmers, lane may be split if both agree. If 3 or more swimmers, everyone must swim counter clockwise. Max 5 per lap lane.
  • SOCA - Any Level

    Deborah S

    Thu in North Gym
    7:15 pm - 8:15 pm (1 hour)
    A high-intensity dance fitness class fused with African dance, African music, west Indian dance and Soca music
8:00 pm
  • Aqua Dance - Any Level

    Christine .

    Thu in Pool
    8:00 pm - 8:45 pm (45 minutes)
    Let the music take you through a dynamic, full body workout. Different musical styles work different body parts. Breathe, stretch, tone, and express. Join the party!
9:00 pm
  • Recreational Swim - Adult

    Thu in Pool
    9:00 pm - 9:30 pm (30 minutes)
    Swim cap is required. For the safety of our members, please notify all swimmers when entering the lane. If one or two swimmers, lane may be split if both agree. If 3 or more swimmers, everyone must swim counter clockwise. Max 5 per lap lane.
  • Adult Lap Swim

    Thu in Pool
    9:30 pm - 10:00 pm (30 minutes)
    Swim cap is required. For the safety of our members, please notify all swimmers when entering the lane. If one or two swimmers, lane may be split if both agree. If 3 or more swimmers, everyone must swim counter clockwise. Max 5 per lap lane.