February
  • Thu
    20
  • Fri
    21
  • Sat
    22
  • Sun
    23
  • Mon
    24
  • Tue
    25
  • Wed
    26
Print Schedule
6:00 am
  • Open Gym - Adults

    Mon - Tue, Thu - Fri in Gym
    6:00 am - 9:00 am (3 hours)
    Adults 18+ can run sprints, play basketball, and workout in the Y's gymnasium.
8:00 am
  • HIIT - Any Level

    John C.

    Fri in CR1
    8:30 am - 9:15 am (45 minutes)
    (High Intensity Interval Training) is an intermediate/advanced class incorporates all elements of a boot camp class to give you an intense work out. This class will incorporate cardiovascular and strength exercise in group and station formats.
9:00 am
  • Pilates Mat - Any Level

    Lisa G.

    Fri in Studio
    9:00 am - 9:50 am (50 minutes)
    Based on original Pilates techniques, this class is designed to restore muscular balance, improve posture, helps prevent injury and build strength and flexibility.
10:00 am
  • Zumba® Toning - Any Level

    Kasia S.

    Fri in Studio
    10:00 am - 10:50 am (50 minutes)
    When it comes to body sculpting, Zumba Toning raises the bar (or rather, the toning stick). Learn how to use lightweight, maraca-like Toning Sticks to enhance rhythm and tone all the target zones, including arms, abs and thighs.
11:00 am
  • Silver Sneakers Classic - Any Level

    Lisa G.

    Fri in Gym
    11:00 am - 12:00 pm (1 hour)
    Have fun and move through the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living.
  • Open Gym - Adults

    Wed, Fri in Gym
    11:45 am - 2:00 pm (2 hours 15 minutes)
    Adults 18+ can run sprints, play basketball, and workout in the Y's gymnasium.
2:00 pm
  • Open Gym - Adults 1/2 Court

    Mon - Fri in Gym
    2:00 pm - 2:45 pm (45 minutes)
    Open Gym Adult Basketball for Ages 18+ 1/2 court
3:00 pm
  • Open Gym - Teens

    Mon, Wed, Fri in Gym
    3:15 pm - 5:55 pm (2 hours 40 minutes)
    Teens ages 12-17 can use the gym to workout, run sprints, play basketball, and more.
6:00 pm
  • Total Body Conditioning - Any Level

    Camrand H.

    Fri in Gym
    6:15 pm - 7:00 pm (45 minutes)
    A full body workout designed to strengthen and tone the upper and lower body using an assortment of fitness equipment.
  • Pilates Mat - Any Level

    Lisa G.

    Fri in CR1
    6:15 pm - 7:00 pm (45 minutes)
    Based on original Pilates techniques, this class is designed to restore muscular balance, improve posture, helps prevent injury and build strength and flexibility.
  • Indoor Cycling - Any Level

    Kim .

    Fri in CR1
    6:15 pm - 7:00 pm (45 minutes)
    An intense cardio workout of simulated road bike riding to energizing music
7:00 pm
  • Core Conditioning - Any Level

    Camrand H

    Fri in Gym
    7:15 pm - 7:45 pm (30 minutes)
  • Vinyasa Yoga - Any Level

    Stefanie P

    Fri in Studio
    7:15 pm - 8:45 pm (1 hour 30 minutes)
    Flowing sequences of yoga pose linked together by an emphasis on breathing technique.
8:00 pm
  • Open Gym - Adults

    Mon, Wed, Fri in Gym
    8:00 pm - 9:45 pm (1 hour 45 minutes)
    Adults 18+ can run sprints, play basketball, and workout in the Y's gymnasium.