June
  • Tue
    25
  • Wed
    26
  • Thu
    27
  • Fri
    28
  • Sat
    29
  • Sun
    30
  • Mon
    1
Print Schedule
6:00 am
  • Adult Lap Swim - Coney

    Tue in Lap Pool
    6:00 am - 9:20 am (3 hours 20 minutes)
    Swim cap is required. For the safety of our members, please notify all swimmers when entering the lane. If one or two swimmers, lane may be split if both agree. If 3 or more swimmers, everyone must swim counter clockwise. Max 5 per lap lane. 18+ only
  • Adult Free Swim - Coney

    Tue in Family pool
    6:00 am - 9:20 am (3 hours 20 minutes)
    Open swim time for adult members to use barbells, kick boards or just tread water.
9:00 am
  • Pre-Yoga Meditation - Any Level

    Jackie B

    Tue in Murray Studio
    9:00 am - 9:30 am (30 minutes)
  • Yoga - Vinyasa Flow - Any Level

    Jackie B

    Tue in Murray Studio
    9:30 am - 10:50 am (1 hour 20 minutes)
    Flowing sequences of yoga poses linked together by an emphasis on breathing technique.
  • Adult Lap Swim 2 lanes - Coney

    Tue in Lap Pool
    9:30 am - 11:05 am (1 hour 35 minutes)
    Swim cap is required. For the safety of our members, please notify all swimmers when entering the lane. If one or two swimmers, lane may be split if both agree. If 3 or more swimmers, everyone must swim counter clockwise. Max 5 per lap lane. 18+ only
10:00 am
  • Total Body Conditioning - Any Level

    Kevin .

    Tue in Spin Studio
    10:00 am - 10:50 am (50 minutes)
    A full body workout designed to strengthen and tone the upper and lower body using an assortment of fitness equipment.
11:00 am
  • Adult Lap Swim - Coney

    Tue in Lap Pool
    11:15 am - 2:55 pm (3 hours 40 minutes)
    Swim cap is required. For the safety of our members, please notify all swimmers when entering the lane. If one or two swimmers, lane may be split if both agree. If 3 or more swimmers, everyone must swim counter clockwise. Max 5 per lap lane. 18+ only
  • Aqua Yoga (AOA) - Any Level

    Jackie B

    Tue in Family pool
    11:15 am - 12:00 pm (45 minutes)
    This class incorporates flowing sequences of yoga postures, relaxation, and proper breathing techniques while partially submerged in water. Please wear pool attire, shower before entering the pool, and obtain a ticket at the front desk before class.
12:00 pm
  • Adult Free Swim - Coney

    Tue in Family pool
    12:05 pm - 12:25 pm (20 minutes)
    Open swim time for adult members to use barbells, kick boards or just tread water.
  • Aqua Yoga (AOA) - Any Level

    Jackie B

    Tue in Family pool
    12:30 pm - 1:15 pm (45 minutes)
    This class incorporates flowing sequences of yoga postures, relaxation, and proper breathing techniques while partially submerged in water. Please wear pool attire, shower before entering the pool, and obtain a ticket at the front desk before class.
1:00 pm
  • Silver Sneakers Circuit - Any Level

    Nikki .

    Tue in Murray Studio
    1:15 pm - 2:00 pm (45 minutes)
    Combine fun with fitness to increase your cardiovascular and muscular endurance power with a standing circuit workout. Use of hand held weights, elastic tubing, and a Silver Sneakers ball, alternated with low-impact aerobic choreography.
  • Adult Free Swim - Coney

    Tue in Family pool
    1:25 pm - 2:55 pm (1 hour 30 minutes)
    Open swim time for adult members to use barbells, kick boards or just tread water.
3:00 pm
  • Family Free Swim - Coney

    Mon - Tue, Thu - Fri in Family pool
    3:00 pm - 3:55 pm (55 minutes)
    An adult YMCA member must accompany children to swim times. Not available on a guest pass. Tickets may be obtained 30 minutes prior to swim at Welcome Center. All swimmers must be present in order to receive to receive their ticket.
  • Youth/Teen & Adult Lap Swim - Coney

    Mon - Tue, Thu in Lap Pool
    3:00 pm - 7:15 pm (4 hours 15 minutes)
    Swim cap required. Please notify all swimmers when entering lane. If 1 or 2 swimmers, lane may be split if both agree. For 3+ swimmers, everyone must swim counter clockwise. Max 5 per lane. This lap swim is for ages 9+ who can swim laps consistently.
4:00 pm
  • Family Free Swim - Coney

    Mon - Tue, Thu in Family pool
    4:00 pm - 4:55 pm (55 minutes)
    An adult YMCA member must accompany children to swim times. Not available on a guest pass. Tickets may be obtained 30 minutes prior to swim at Welcome Center. All swimmers must be present in order to receive to receive their ticket.
5:00 pm
  • Family Free Swim - Coney

    Mon - Thu in Family pool
    5:00 pm - 5:55 pm (55 minutes)
    An adult YMCA member must accompany children to swim times. Not available on a guest pass. Tickets may be obtained 30 minutes prior to swim at Welcome Center. All swimmers must be present in order to receive to receive their ticket.
  • Cardio Kickboxing - Any Level

    Adriana Zito

    Tue in Murray Studio
    5:30 pm - 6:20 pm (50 minutes)
    This high energy class blends athletic drills with martial arts to create an intense cardiovascular workout.
6:00 pm
  • Soccer Spikes (front half) - Any Level

    Youth & Family Staff

    Tue in Gymnasium
    6:00 pm - 7:00 pm (1 hour)
    This class increases aerobic capacity, cardiovascular health, flexibility, strength, & endurance. Students practice running, turning, & kicking assists to develop coordination. Drills increase concentration, self-discipline, leading, & listening.
  • Family Free Swim - Coney

    Tue in Family pool
    6:00 pm - 7:00 pm (1 hour)
    An adult YMCA member must accompany children to swim times. Not available on a guest pass. Tickets may be obtained 30 minutes prior to swim at Welcome Center. All swimmers must be present in order to receive to receive their ticket.
  • Dance Party - Any Level

    Tiffany .

    Tue - Wed in Murray Studio
    6:30 pm - 7:20 pm (50 minutes)
    A fun choreographed aerobic workout to music.
  • Indoor Cycling - Any Level

    Robin .

    Tue in Spin Studio
    6:30 pm - 7:20 pm (50 minutes)
    An intense cardio workout of simulated road bike riding to energizing music
7:00 pm
  • Adult Free Swim - Coney

    Tue in Family pool
    7:05 pm - 10:00 pm (2 hours 55 minutes)
    Open swim time for adult members to use barbells, kick boards or just tread water.
  • Adult Lap Swim - Coney

    Tue, Thu in Lap Pool
    7:20 pm - 10:00 pm (2 hours 40 minutes)
    Swim cap is required. For the safety of our members, please notify all swimmers when entering the lane. If one or two swimmers, lane may be split if both agree. If 3 or more swimmers, everyone must swim counter clockwise. Max 5 per lap lane. 18+ only