June
  • Tue
    25
  • Wed
    26
  • Thu
    27
  • Fri
    28
  • Sat
    29
  • Sun
    30
  • Mon
    1
Print Schedule
5:00 am
  • Open Swim- River Closed, Current On

    Mon - Fri in Family Pool
    5:00 am - 7:00 am (2 hours)
    River Closed, Current On
  • Lap Swim (6 lanes)

    Tue, Thu in Lap Pool
    5:00 am - 5:30 am (30 minutes)
    6 lanes available for lap swim
  • YFIT-GRIT™- $ Registration Required - Advanced

    Kati M

    Tue in East Studio
    5:15 am - 5:45 am (30 minutes)
  • RPM™ - Any Level

    Ric U

    Tue, Thu in Cycle Studio
    5:15 am - 6:00 am (45 minutes)
    RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountain peaks, time trials, and interval training.
  • Catholic Central Swim Practice (2)

    Tue, Thu in Lap Pool
    5:30 am - 7:30 am (2 hours)
    Catholic Central Swim team will be using 2 lanes in the Gainey pool.
  • Lap Swim (4 lanes)

    Tue, Thu in Lap Pool
    5:30 am - 7:30 am (2 hours)
    4 Lanes will be available for Lap Swim
6:00 am
  • BODYCOMBAT™ - Any Level

    Candie R

    Tue in East Studio
    6:00 am - 7:00 am (1 hour)
    BODYCOMBAT™ is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by mixed martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, and muay thai. Multi-Level
  • Yoga - Any Level

    Nick D

    Tue in West Studio
    6:00 am - 7:00 am (1 hour)
    Yoga - Yoga can help to reduce stress, strengthen the body, relax the mind and increase flexibility. The program consists of warm-ups, postures, breathing exercises and balance poses. Each class will end with a relaxation segment known as savasana.
7:00 am
  • Open Swim - River Open, Current On

    Tue, Thu - Fri in Family Pool
    7:00 am - 9:00 am (2 hours)
    River Open, Current On
  • Member Pick Up Basketball

    Tue in Court 2
    7:00 am - 8:00 am (1 hour)
    Pick up basketball
8:00 am
  • Kid Zone Open

    Mon - Sat in KidZone
    8:00 am - 2:00 pm (6 hours)
    Kid Zone Open
  • Lap Swim (3 lanes)

    Mon - Fri in Lap Pool
    8:30 am - 9:30 am (1 hour)
    3 Lanes will be available for Lap Swim
  • Aqua Cardio Mix - Any Level

    Sandy V

    Tue - Thu in Lap Pool
    8:30 am - 9:30 am (1 hour)
    A complete water fitness class, Cardio Mix uses a variety of exercises and equipment. Activities may include deep and shallow movements. Intensity and impact can be modified and adapted to meet your individual needs. *Multi-level
9:00 am
  • Cycle and Strength - Any Level

    Taline R

    Tue in Cycle Studio
    9:00 am - 10:00 am (1 hour)
    45 minutes of our traditional Studio Cycling followed by 15 minutes of strength training. We will provide various exercises, utilizing both equipment and own body weight for increasing functional strength and stability. Best of cardio and strength.
  • Open Swim - River Open, Current On

    Tue, Thu in Family Pool
    9:00 am - 12:00 pm (3 hours)
    River Open, Current On
  • BODYPUMP™ - Any Level

    Jen J

    Tue in East Studio
    9:00 am - 9:55 am (55 minutes)
    BODYPUMP™, the original LES MILLS™ barbell class, will tone and strengthen your entire body, fast! Focusing on low weight loads and high repetition movements, you'll burn fat, gain strength and quickly produce lean body muscle conditioning.
  • U-Prep

    Tue, Thu in Courts 1, 2, 3, 4
    9:15 am - 10:15 am (1 hour)
  • Swim Lessons-Space Limited

    Tue in Family Pool
    9:30 am - 11:00 am (1 hour 30 minutes)
    Swim Lessons will occupy the lane pool of Visser.
  • Swim Lessons (2 lanes)

    Tue, Thu in Lap Pool
    9:30 am - 10:00 am (30 minutes)
    2 Lanes will be used for Swim Lessons
  • Lap Swim (4 lanes)

    Tue, Thu in Lap Pool
    9:30 am - 11:30 am (2 hours)
    4 Lanes will be available for Lap Swim
10:00 am
  • Cardio Mix - Any Level

    Jen J

    Tue in East Studio
    10:05 am - 11:00 am (55 minutes)
    In this combination class, we will incorporate various cardio segments and various strength training utilizing free weights, tubing, bands, balls and more. This class provides a full body workout creating cardiovascular endurance and overall strength
  • Stretch, Flex and Balance - Any Level

    Pam N

    Tue in West Studio
    10:15 am - 11:15 am (1 hour)
    We know that balance is a key component for improving the quality of life as we age. In our Stretch and Balance class we will incorporate both range of motion stretches along with stationary and movement-based balancing exercises.
  • Lap Swim/Open Aqua Fitness

    Tue in Lap Pool
    10:30 am - 11:30 am (1 hour)
    2 lanes available for lap swimming and/or aquatic cardio exercise
  • YFIT-TRX Foundations- $ Registration Required - Any Level

    Martha F

    Tue in Personal Training Studio
    10:30 am - 11:00 am (30 minutes)
    In this lower intensity TRX class, you'll learn how to create a comfortable and effective workout that meets you at your current fitness level. Flexibility, light strength training and core stability will be the focus. Sign up today! *Lower Intensity
11:00 am
  • Tabata™ - Intermediate

    Wendi S

    Tue in East Studio
    11:05 am - 11:50 am (45 minutes)
    This powerful class is one of the most effective types of high intensity interval training (HIIT). Through a variety of simple exercises performed at a high intensity with short rests in between, Tabata will blast calories, provide noticeable results
  • Lap Swim (3 lanes)

    Tue, Thu in Lap Pool
    11:30 am - 12:30 pm (1 hour)
    3 Lanes will be available for Lap Swim
  • Deep Water Workout - Any Level

    Kathleen H

    Tue, Thu in Lap Pool
    11:30 am - 12:30 pm (1 hour)
    Participants use equipment to keep afloat while suspended in the deep end of the pool. The balanced workout includes warm-up, cardio, cool down, strength and toning and flexibility. Participants must be comfortable in deep water. *Multi-level
12:00 pm
  • Adult Drop In Badminton

    Tue, Thu in Court 4
    12:00 pm - 2:00 pm (2 hours)
  • Total Body Strength - Any Level

    Wendi S

    Tue in East Studio
    12:00 pm - 1:00 pm (1 hour)
    You’ll work the major muscle groups of your upper and lower body during this total body workout. Abdominal and back work included to strengthen the core. A variety of exercises using resistance equipment, body weight, stability balls, + free weights.
  • BODYFLOW™ - Any Level

    Dan M

    Tue in West Studio
    12:00 pm - 1:00 pm (1 hour)
    BODYFLOW™ is the challenging Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music.
  • Open Swim - River Closed, Current Off

    Mon - Fri in Family Pool
    12:00 pm - 5:00 pm (5 hours)
    River Closed, Current Off
  • Noon Basketball

    Mon - Fri in Court 1 & 3
    12:00 pm - 2:00 pm (2 hours)
    Drop in basketball for members
  • Arthritis Workout - Any Level

    Kathleen H

    Tue, Thu in Family Pool
    12:30 pm - 1:30 pm (1 hour)
    This aqua class combines low impact movement, range of motion exercises, cardio, balance training and stretching. It’s a great class for those with arthritis, fibromyalgia or simply desiring a lighter workout. *Lower-Intensity
  • Lap Swim (6 lanes)

    Tue, Thu in Lap Pool
    12:30 pm - 1:30 pm (1 hour)
    6 lanes available for lap swim
1:00 pm
  • Lap Swim (4 lanes)

    Tue, Thu in Lap Pool
    1:30 pm - 3:30 pm (2 hours)
    4 Lanes will be available for Lap Swim
  • Lap Swim/Open Aqua Fitness

    Tue, Thu in Lap Pool
    1:30 pm - 3:30 pm (2 hours)
    2 lanes available for lap swimming and/or aquatic cardio exercise
2:00 pm
  • Day Camp

    Tue in Court 2
    2:00 pm - 4:45 pm (2 hours 45 minutes)
3:00 pm
  • Lap Swim (6 lanes)

    Mon - Fri in Family Pool
    3:00 pm - 5:30 pm (2 hours 30 minutes)
    6 lanes available for lap swim
  • Lap Swim (6 lanes)

    Mon - Fri in Lap Pool
    3:00 pm - 5:30 pm (2 hours 30 minutes)
    6 lanes available for lap swim
  • Lap Swim (1 lane)

    Mon - Fri in Lap Pool
    3:30 pm - 5:30 pm (2 hours)
    1 lane available for lap swimming
4:00 pm
  • Kid Zone Open

    Mon - Thu in KidZone
    4:00 pm - 8:30 pm (4 hours 30 minutes)
    Kid Zone Open
  • Kid Zone Open

    Mon - Thu in KidZone
    4:00 pm - 8:30 pm (4 hours 30 minutes)
    Kid Zone Open
  • BODYCOMBAT™ - Any Level

    Kate K

    Tue in East Studio
    4:30 pm - 5:25 pm (55 minutes)
    BODYCOMBAT™ is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by mixed martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, and muay thai. Multi-Level
5:00 pm
  • Open Swim-River Open, Current Off

    Mon - Thu in Family Pool
    5:00 pm - 8:00 pm (3 hours)
    River Open, Current Off
  • Swim Lesson-Slide Open, River Open, Current Off

    Mon - Thu in Family Pool
    5:00 pm - 6:40 pm (1 hour 40 minutes)
    Limited Open swim is available, however the slide and the river are open. Current is off.
  • No open climb

    Tue, Thu in Rock Wall
    5:00 pm - 8:00 pm (3 hours)
    No open climb
  • Yoga - Any Level

    Marla F

    Tue in West Studio
    5:30 pm - 6:25 pm (55 minutes)
    Yoga - Yoga can help to reduce stress, strengthen the body, relax the mind and increase flexibility. The program consists of warm-ups, postures, breathing exercises and balance poses. Each class will end with a relaxation segment known as savasana.
  • Catholic Central Dive Practice (2)

    Mon - Fri in Lap Pool
    5:30 pm - 7:30 pm (2 hours)
    Catholic Central will be using 2 lanes for diving practice.
  • Lap Swim (4 lanes)

    Mon - Fri in Lap Pool
    5:30 pm - 6:30 pm (1 hour)
    4 Lanes will be available for Lap Swim
  • BODYPUMP™ - Any Level

    Kate K

    Tue in East Studio
    5:35 pm - 6:30 pm (55 minutes)
    BODYPUMP™, the original LES MILLS™ barbell class, will tone and strengthen your entire body, fast! Focusing on low weight loads and high repetition movements, you'll burn fat, gain strength and quickly produce lean body muscle conditioning.
6:00 pm
  • Studio Cycling - Any Level

    Mark L

    Tue in Cycle Studio
    6:00 pm - 6:45 pm (45 minutes)
    Studio Cycling is an indoor class that offers amazing non-impact cardiovascular workout. You will experience fun music and motivating coaching to lead you up hills, across flat roads and pushing through sprints. Participants manage their resistance.
  • Adult Pick Up Basketball

    Tue in Court 1 & 3
    6:00 pm - 8:00 pm (2 hours)
  • Swim Lessons (1 Lane)

    Tue, Thu in Lap Pool
    6:30 pm - 7:30 pm (1 hour)
    Swim Lessons will occupy 1 lane of the pool during this time
  • YFIT- TRX Intermediate- $ Registration Required - Any Level

    John M

    Tue in Personal Training Studio
    6:30 pm - 7:00 pm (30 minutes)
    Develop strength, balance, flexibility and core stability through total body exercises utilizing the TRX suspension straps. All of the exercises can be modified to meet the needs of most fitness levels. Sign up today! *Multi Level
  • BODYFLOW™ - Any Level

    Therese M

    Tue in West Studio
    6:30 pm - 7:30 pm (1 hour)
    BODYFLOW™ is the challenging Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music.
  • WERQ® - Any Level

    Cina S

    Tue in East Studio
    6:35 pm - 7:30 pm (55 minutes)
    A fiercely fun dance fitness class based on chart-topping pop, rock, and hip-hop music and high-energy dance steps. The WERQ® warm-up previews the steps to be used in class, the cool-down combines yoga inspired static stretching with balance poses.
  • Open Swim-Slide Open, River Open, Current Off

    Mon - Thu in Family Pool
    6:40 pm - 8:00 pm (1 hour 20 minutes)
    Slide and River will be open. The Current will be off.
7:00 pm
  • Lap Swim (4 lanes)

    Mon - Tue in Lap Pool
    7:30 pm - 9:00 pm (1 hour 30 minutes)
    4 Lanes will be available for Lap Swim
  • Lap Swim/Open Aqua Fitness

    Mon - Thu in Lap Pool
    7:30 pm - 9:00 pm (1 hour 30 minutes)
    2 lanes available for lap swimming and/or aquatic cardio exercise
8:00 pm
  • Open Swim-Slide Closed, River Closed, Current Off

    Mon - Thu in Family Pool
    8:00 pm - 9:00 pm (1 hour)
    Slide Closed, Current Off, River Off