March
  • Wed
    20
  • Thu
    21
  • Fri
    22
  • Sat
    23
  • Sun
    24
  • Mon
    25
  • Tue
    26
Print Schedule
5:00 am
  • Lap Swim (6 lanes)

    Mon, Wed, Fri in Lap Pool
    5:00 am - 8:30 am (3 hours 30 minutes)
    6 lanes available for lap swim
  • Open Swim- River Closed, Current On

    Mon - Fri in Family Pool
    5:00 am - 7:00 am (2 hours)
    River Closed, Current On
  • Studio Cycling - Any Level

    Steven W

    Wed in Cycle Studio
    5:15 am - 6:00 am (45 minutes)
    Studio Cycling is an indoor class that offers amazing non-impact cardiovascular workout. You will experience fun music and motivating coaching to lead you up hills, across flat roads and pushing through sprints. Participants manage their resistance.
  • BODYPUMP™ - Any Level

    Jen J

    Wed in East Studio
    5:30 am - 6:30 am (1 hour)
    BODYPUMP™, the original LES MILLS™ barbell class, will tone and strengthen your entire body, fast! Focusing on low weight loads and high repetition movements, you'll burn fat, gain strength and quickly produce lean body muscle conditioning.
6:00 am
  • BODYFLOW™ - Any Level

    Mike H

    Wed in West Studio
    6:00 am - 7:00 am (1 hour)
    BODYFLOW™ is the challenging Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music.
  • X Fit - Any Level

    Elise D

    Wed in Court 1 & 3
    6:00 am - 7:00 am (1 hour)
    Use various methods of fitness training including plyometrics, calisthenics, running, resistance training. Formatted to make the strong stronger & the fit fitter, X Fit’s sole purpose is to increase power output in a motivating environment.
7:00 am
  • Open Swim - River Open, Current On

    Mon, Wed in Family Pool
    7:00 am - 9:30 am (2 hours 30 minutes)
    River Open, Current On
8:00 am
  • Kid Zone Open

    Mon - Sat in KidZone
    8:00 am - 2:00 pm (6 hours)
    Kid Zone Open
  • GRIT™ - $ Registration Required - Any Level

    Wendi S

    Wed in East Studio
    8:15 am - 8:45 am (30 minutes)
    LES MILLS GRIT™ is a fee based, cutting edge 30-minute HIIT Small Group Training. Our coaches will motivate you to improve your strength, cardiovascular system and agility while building lean muscle mass. Registration required. Higher Intensity
  • Lap Swim (3 lanes)

    Mon - Fri in Lap Pool
    8:30 am - 9:30 am (1 hour)
    3 Lanes will be available for Lap Swim
  • Aqua Cardio Mix - Any Level

    Sandy V

    Tue - Thu in Lap Pool
    8:30 am - 9:30 am (1 hour)
    A complete water fitness class, Cardio Mix uses a variety of exercises and equipment. Activities may include deep and shallow movements. Intensity and impact can be modified and adapted to meet your individual needs. *Multi-level
9:00 am
  • Barre Fit - Any Level

    Julie D

    Wed in West Studio
    9:00 am - 10:00 am (1 hour)
    This total-body class uses small, isolated movements to build strength, flexibility, and long, lean muscles. It is a fusion of core conditioning, isometrics and stretching into one powerful, body shaping experience.
  • Youth Sports Class-Tumbling

    Wed in Court 3
    9:00 am - 11:00 am (2 hours)
  • Total Body Strength - Any Level

    Wendi S

    Wed in East Studio
    9:00 am - 9:55 am (55 minutes)
    You’ll work the major muscle groups of your upper and lower body during this total body workout. Abdominal and back work included to strengthen the core. A variety of exercises using resistance equipment, body weight, stability balls, + free weights.
  • Lap Swim (4 lanes)

    Mon, Wed, Fri in Lap Pool
    9:30 am - 12:00 pm (2 hours 30 minutes)
    4 Lanes will be available for Lap Swim
  • Lap Swim/Open Aqua Fitness

    Mon, Wed, Fri in Lap Pool
    9:30 am - 12:00 pm (2 hours 30 minutes)
    2 lanes available for lap swimming and/or aquatic cardio exercise
  • Aqua Arthritis - Any Level

    Sandy V

    Wed in Family Pool
    9:30 am - 10:30 am (1 hour)
    This Aqua class combines low-impact movement, range of motion exercises, cardio, balance training and stretching. It is a great class for those with arthritis, fibromyalgia or simply desiring a lighter workout. *Lower-intensity
10:00 am
  • Studio Cycling - Any Level

    Taline R

    Wed in Cycle Studio
    10:00 am - 10:45 am (45 minutes)
    Studio Cycling is an indoor class that offers amazing non-impact cardiovascular workout. You will experience fun music and motivating coaching to lead you up hills, across flat roads and pushing through sprints. Participants manage their resistance.
  • Fitness for Life - Any Level

    Sadie R

    Wed in West Studio
    10:00 am - 10:55 am (55 minutes)
    A program of light cardio, stretching and strengthening designed for anyone desiring a lower intensity workout. Walking, low-impact movement, range of motion exercises, light strength training, balance training, breath work and core strengthening.
  • Interval Training - Any Level

    Wendi S

    Wed in East Studio
    10:05 am - 11:00 am (55 minutes)
    A progressive, intense workout uses short bursts of high intensity exercise that builds stamina and increases the body’s ability to overcome performance plateaus. Alternating between cardio and strength training exercises.
  • Aqua Arthritis : Entire Lap Space In Use - Any Level

    Kathleen H

    Wed in Family Pool
    10:45 am - 11:45 am (1 hour)
    Senior Arthritis Class will use whole Visser Family Pool Lap Space, River will remain open and current on
11:00 am
  • Yoga - Any Level

    Mary W

    Wed in West Studio
    11:30 am - 12:30 pm (1 hour)
    Yoga - Yoga can help to reduce stress, strengthen the body, relax the mind and increase flexibility. The program consists of warm-ups, postures, breathing exercises and balance poses. Each class will end with a relaxation segment known as savasana.
12:00 pm
  • Noon Basketball

    Mon - Fri in Court 1 & 3
    12:00 pm - 2:00 pm (2 hours)
    Drop in basketball for members
  • Adult Drop-in Volleyball

    Mon, Wed, Fri in Court 4
    12:00 pm - 2:00 pm (2 hours)
    Open Volleyball
  • Studio Cycling - Any Level

    Jeff B

    Wed in Cycle Studio
    12:00 pm - 12:45 pm (45 minutes)
    Studio Cycling is an indoor class that offers amazing non-impact cardiovascular workout. You will experience fun music and motivating coaching to lead you up hills, across flat roads and pushing through sprints. Participants manage their resistance.
  • BODYPUMP™ - Any Level

    Taline R

    Wed in East Studio
    12:00 pm - 1:00 pm (1 hour)
    BODYPUMP™, the original LES MILLS™ barbell class, will tone and strengthen your entire body, fast! Focusing on low weight loads and high repetition movements, you'll burn fat, gain strength and quickly produce lean body muscle conditioning.
  • Lap Swim (6 lanes)

    Mon, Wed in Lap Pool
    12:00 pm - 1:00 pm (1 hour)
    6 lanes available for lap swim
1:00 pm
  • Lap Swim (4 lanes)

    Mon, Wed, Fri in Lap Pool
    1:00 pm - 3:30 pm (2 hours 30 minutes)
    4 Lanes will be available for Lap Swim
  • Lap Swim/Open Aqua Fitness

    Mon, Wed, Fri in Lap Pool
    1:00 pm - 3:30 pm (2 hours 30 minutes)
    2 lanes available for lap swimming and/or aquatic cardio exercise
  • CXWORX™ - Any Level

    Kati M

    Wed in East Studio
    1:00 pm - 1:30 pm (30 minutes)
    It's all about core. During the 30 min workout, trained instructors guide you through correct technique as you work with resistance tubes + weight plates, as well as well as body weight exercises: crunches/hovers. Includes hip, glute, and lower back.
2:00 pm
  • Youth Sports Classes

    Wed in Court 4
    2:30 pm - 4:00 pm (1 hour 30 minutes)
3:00 pm
  • Lap Swim (1 lane)

    Mon - Fri in Lap Pool
    3:30 pm - 5:30 pm (2 hours)
    1 lane available for lap swimming
  • Catholic Central Swim Practice (5)

    Mon - Fri in Lap Pool
    3:30 pm - 5:30 pm (2 hours)
    Catholic Central Swim Team will be using 5 lap lanes in Gainey Lap pool. There will be one lane open during this time.
4:00 pm
  • Kid Zone Open

    Mon - Thu in KidZone
    4:00 pm - 8:30 pm (4 hours 30 minutes)
    Kid Zone Open
  • Kid Zone Open

    Mon - Thu in KidZone
    4:00 pm - 8:30 pm (4 hours 30 minutes)
    Kid Zone Open
  • BODYPUMP™ - Any Level

    Cindi C

    Wed in East Studio
    4:30 pm - 5:25 pm (55 minutes)
    BODYPUMP™, the original LES MILLS™ barbell class, will tone and strengthen your entire body, fast! Focusing on low weight loads and high repetition movements, you'll burn fat, gain strength and quickly produce lean body muscle conditioning.
5:00 pm
  • Rockwall closed

    Wed in Rock Wall
    5:00 pm - 8:00 pm (3 hours)
    Rockwall Closed
  • Swim Lesson-Slide Open, River Open, Current Off

    Mon - Thu in Family Pool
    5:00 pm - 6:40 pm (1 hour 40 minutes)
    Limited Open swim is available, however the slide and the river are open. Current is off.
  • Studio Cycling - Any Level

    Jay F

    Wed in Cycle Studio
    5:00 pm - 5:45 pm (45 minutes)
    Studio Cycling is an indoor class that offers amazing non-impact cardiovascular workout. You will experience fun music and motivating coaching to lead you up hills, across flat roads and pushing through sprints. Participants manage their resistance.
  • Youth Sports Classes

    Wed in Court 3
    5:00 pm - 7:00 pm (2 hours)
  • Open Swim-River Open, Current Off

    Mon - Thu in Family Pool
    5:00 pm - 8:00 pm (3 hours)
    River Open, Current Off
  • Lap Swim (4 lanes)

    Mon - Fri in Lap Pool
    5:30 pm - 6:30 pm (1 hour)
    4 Lanes will be available for Lap Swim
  • Lap Swim (6 lanes)

    Wed in Lap Pool
    5:30 pm - 6:10 pm (40 minutes)
    6 lanes available for lap swim
  • Catholic Central Dive Practice (2)

    Mon - Fri in Lap Pool
    5:30 pm - 7:30 pm (2 hours)
    Catholic Central will be using 2 lanes for diving practice.
  • Pilates - Any Level

    Cindi C

    Wed in West Studio
    5:30 pm - 6:25 pm (55 minutes)
    These exercises emphasize the balanced development of the body through core strength, flexibility, and awareness. The mat work will utilize our minds and breathing to control muscles while creating deep strength, flexibility and spinal integrity.
  • Zumba - Any Level

    Tara L

    Wed in East Studio
    5:45 pm - 6:45 pm (1 hour)
    We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility.
6:00 pm
  • Youth Basketball Practice

    Wed in Court 3
    6:00 pm - 8:00 pm (2 hours)
    Reserved for 5/6th girls basketball practice
  • New Me

    Wed in Court 4
    6:00 pm - 7:00 pm (1 hour)
  • Youth Basketball Practice

    Wed in Court 2
    6:00 pm - 8:00 pm (2 hours)
    Reserved for 5/6th girls basketball practice
  • Studio Cycling - Any Level

    Steve C

    Wed in Cycle Studio
    6:15 pm - 7:00 pm (45 minutes)
    Studio Cycling is an indoor class that offers amazing non-impact cardiovascular workout. You will experience fun music and motivating coaching to lead you up hills, across flat roads and pushing through sprints. Participants manage their resistance.
  • BODYFLOW™ - Any Level

    Jen Q

    Wed in West Studio
    6:30 pm - 7:30 pm (1 hour)
    BODYFLOW™ is the challenging Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music.
  • Open Swim-Slide Open, River Open, Current Off

    Mon - Thu in Family Pool
    6:40 pm - 8:00 pm (1 hour 20 minutes)
    Slide and River will be open. The Current will be off.
7:00 pm
  • BODYCOMBAT™ - Any Level

    Kate K

    Wed in East Studio
    7:00 pm - 8:00 pm (1 hour)
    BODYCOMBAT™ is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by mixed martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, and muay thai. Multi-Level
  • Youth Basketball Practice

    Wed in Court 4
    7:30 pm - 8:30 pm (1 hour)
    Reserved for 5/6th girls basketball practice
  • Lap Swim (4 lanes)

    Wed - Thu in Lap Pool
    7:30 pm - 9:00 pm (1 hour 30 minutes)
    4 Lanes will be available for Lap Swim
  • Lap Swim/Open Aqua Fitness

    Mon - Thu in Lap Pool
    7:30 pm - 9:00 pm (1 hour 30 minutes)
    2 lanes available for lap swimming and/or aquatic cardio exercise
8:00 pm
  • Open Swim-Slide Closed, River Closed, Current Off

    Mon - Thu in Family Pool
    8:00 pm - 9:00 pm (1 hour)
    Slide Closed, Current Off, River Off