February
  • Thu
    22
  • Fri
    23
  • Sat
    24
  • Sun
    25
  • Mon
    26
  • Tue
    27
  • Wed
    28
Print Schedule
6:00 am
  • Tabata - Any Level

    Adina J

    Thu in Main Group Exercise Studio
    6:00 am - 6:55 am (55 minutes)
    A high intensity interval training workout. Each drill consists of 20 seconds of work followed by 10 seconds of recovery.
7:00 am
  • BODYVIVE® - Any Level

    Ashley H

    Thu in Main Group Exercise Studio
    7:00 am - 7:55 am (55 minutes)
    Three workouts in one class-- cardiovascular that will challenge all age groups, whole body strength training with resistance tubes and focus on targeting the core.
8:00 am
  • Cycling - Any Level

    Nicole G

    Thu in Cycling Studio
    8:00 am - 8:45 am (45 minutes)
    A stationary bike cardiovascular workout to music simulating an outdoor bike ride.
  • BODYPUMP® - Any Level

    Tami C

    Thu in Main Group Exercise Studio
    8:05 am - 9:00 am (55 minutes)
    Original barbell weight class that builds strength, tones your body, and pushes you to the limit every time. This 60 minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts, and curls
9:00 am
  • Cycling and Strength - Any Level

    DeAnne H

    Thu in Cycling Studio
    9:00 am - 10:00 am (1 hour)
    A stationary bike cardiovascular workout to music simulating an outdoor bike ride followed by strength exercises.
  • Zumba® Sentao - Any Level

    Tami C

    Thu in Main Group Exercise Studio
    9:05 am - 10:00 am (55 minutes)
    By transforming your chair into a sizzling dance partner, this class strengthens your core, torches calories, and sculpts muscle.
10:00 am
  • Yoga - Any Level

    Eli L

    Thu in Teen Center
    10:05 am - 11:00 am (55 minutes)
    The goal of yoga is attainment of physical and mental well-being through mastery of the body, achieved through exercises, holding postures, proper breathing, and meditation.
  • Yoga - Any Level

    Eli L

    Thu in Teen Center
    10:05 am - 11:00 am (55 minutes)
    The goal of yoga is attainment of physical and mental well-being through mastery of the body, achieved through exercises, holding postures, proper breathing, and meditation.
  • Cardio & Core - Any Level

    Tariq A

    Thu in Main Group Exercise Studio
    10:10 am - 11:05 am (55 minutes)
    A cardiovascular workout followed by core strengthening.
  • Water Exercise - Any Level

    Deanna L

    Thu in Pool
    10:30 am - 11:30 am (1 hour)
    A fun, low impact, full body, aerobic exercise class aimed to tone your muscles. All fitness abilities are welcome to join!
11:00 am
  • Yoga - Any Level

    Eli L

    Thu in Teen Center
    11:05 am - 12:00 pm (55 minutes)
    The goal of yoga is attainment of physical and mental well-being through mastery of the body, achieved through exercises, holding postures, proper breathing, and meditation.
  • SilverSneakers® Classic - Any Level

    Alyce A

    Thu in Main Group Exercise Studio
    11:30 am - 12:15 pm (45 minutes)
    Have fun & move to the music through a variety of exercises designed to increase muscular strength, range of movement & activities for daily living. Hand-held weights, elastic tubing with handles, and a SilverSneakers ball are offered for resistance.
12:00 pm
  • Chair Yoga - Any Level

    Eli L

    Thu in Main Group Exercise Studio
    12:30 pm - 1:30 pm (1 hour)
    Designed for the older adult or those recovering from surgery or an injury. With liberal use of props and chair for support, this class rebuilds strength and flexibility.
4:00 pm
  • Water Exercise - Any Level

    Karen B

    Thu in Pool
    4:00 pm - 5:00 pm (1 hour)
    A fun, low impact, full body, aerobic exercise class aimed to tone your muscles. All fitness abilities are welcome to join!
5:00 pm
  • BODYPUMP® - Any Level

    Ashley S

    Thu in Main Group Exercise Studio
    5:30 pm - 6:25 pm (55 minutes)
    Original barbell weight class that builds strength, tones your body, and pushes you to the limit every time. This 60 minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts, and curls
6:00 pm
  • Cycling - Any Level

    Doreen A

    Thu in Cycling Studio
    6:30 pm - 7:25 pm (55 minutes)
    A stationary bike cardiovascular workout to music simulating an outdoor bike ride.
  • Zumba® - Any Level

    Jerry Dorr

    Thu in Main Group Exercise Studio
    6:30 pm - 7:25 pm (55 minutes)
    Zumba is a fusion of Latin and International music and dance themes creating an effective cardiovascular workout. You do not need to know how to dance.
7:00 pm
  • BODYFLOW® - Any Level

    Margaret K

    Thu in Main Group Exercise Studio
    7:30 pm - 8:30 pm (1 hour)
    A yoga, tai chi, and pilates inspired workout that leaves you feeling strong, calm, and centered.