January
  • Tue
    22
  • Wed
    23
  • Thu
    24
  • Fri
    25
  • Sat
    26
  • Sun
    27
  • Mon
    28
Print Schedule
6:00 am
  • Tabata - Any Level

    Adina J

    Tue in Main Group Exercise Studio
    6:00 am - 6:55 am (55 minutes)
    A high intensity interval training workout. Each drill consists of 20 seconds of work followed by 10 seconds of recovery.
7:00 am
  • Les Mills TONE - Any Level

    Ashley H

    Tue in Main Group Exercise Studio
    7:00 am - 7:45 am (45 minutes)
    Les Mills TONE is a 3 in 1 training format-- cardio, strength, and core. This class fuses training concepts, from dance and martial arts-inspired moves, to sports conditioning and balance training, to deliver a workout that is effective for everyone,
8:00 am
  • Cycling - Any Level

    Nicole G

    Tue in Cycling Studio
    8:00 am - 8:45 am (45 minutes)
    A stationary bike cardiovascular workout to music simulating an outdoor bike ride.
  • BODYPUMP® - Any Level

    Tami C

    Tue in Main Group Exercise Studio
    8:05 am - 9:00 am (55 minutes)
    Original barbell weight class that builds strength, tones your body, and pushes you to the limit every time. This 60 minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts, and curls
9:00 am
  • Cycling and Strength - Any Level

    DeAnne H

    Tue in Cycling Studio
    9:00 am - 10:00 am (1 hour)
    A stationary bike cardiovascular workout to music simulating an outdoor bike ride followed by strength exercises.
  • Pilates - Any Level

    Jennifer G

    Tue in Classroom 1
    9:05 am - 10:00 am (55 minutes)
    A mat class focusing on core strength and breathing.
  • Zumba® - Any Level

    Tami C

    Tue in Main Group Exercise Studio
    9:05 am - 10:00 am (55 minutes)
    Zumba is a fusion of Latin and International music and dance themes creating an effective cardiovascular workout. You do not need to know how to dance.
10:00 am
  • Step - Any Level

    Erica K

    Tue in Main Group Exercise Studio
    10:05 am - 11:00 am (55 minutes)
    A cardiovascular class consisting of choreographed moves using an elevated step.
  • Yoga - Any Level

    Don N

    Tue in Classroom 1
    10:05 am - 11:00 am (55 minutes)
    The goal of yoga is attainment of physical and mental well-being through mastery of the body, achieved through exercises, holding postures, proper breathing, and meditation.
  • Water Exercise - Any Level

    Deanna L

    Tue in Pool
    10:30 am - 11:25 am (55 minutes)
    A fun, low impact, full body, aerobic exercise class aimed to tone your muscles. All fitness abilities are welcome to join!
11:00 am
  • Yoga - Any Level

    Sabrena A

    Tue in Classroom 1
    11:05 am - 12:00 pm (55 minutes)
    The goal of yoga is attainment of physical and mental well-being through mastery of the body, achieved through exercises, holding postures, proper breathing, and meditation.
  • Aqua Zumba - Any Level

    Tracy T

    Tue in Pool
    11:30 am - 12:15 pm (45 minutes)
    A low-impact, high energy aquatic exercise that blends the Zumba philosophy with water resistance.
  • SilverSneakers® Classic - Any Level

    Gina D

    Tue in Main Group Exercise Studio
    11:30 am - 12:15 pm (45 minutes)
    Have fun & move to the music through a variety of exercises designed to increase muscular strength, range of movement & activities for daily living. Hand-held weights, elastic tubing with handles, and a SilverSneakers ball are offered for resistance.
12:00 pm
  • Chair Yoga - Any Level

    Sabrena A

    Tue in Main Group Exercise Studio
    12:30 pm - 1:30 pm (1 hour)
    Designed for the older adult or those recovering from surgery or an injury. With liberal use of props and chair for support, this class rebuilds strength and flexibility.
2:00 pm
  • Line Dancing - Any Level

    Gail S

    Tue in Main Group Exercise Studio
    2:35 pm - 3:30 pm (55 minutes)
    Learn line dancing choreography during this fun class. (Aprende lo clásico de baile en línea y mucho más, ajustado a música que te da energía.)
3:00 pm
  • Line Dancing - Any Level

    Gail S

    Tue in Main Group Exercise Studio
    3:35 pm - 4:30 pm (55 minutes)
    Learn line dancing choreography during this fun class. (Aprende lo clásico de baile en línea y mucho más, ajustado a música que te da energía.)
4:00 pm
  • Water Exercise - Any Level

    Karen B

    Tue in Pool
    4:00 pm - 5:00 pm (1 hour)
    A fun, low impact, full body, aerobic exercise class aimed to tone your muscles. All fitness abilities are welcome to join!
5:00 pm
  • BODYPUMP® - Any Level

    Ashley S

    Tue in Main Group Exercise Studio
    5:30 pm - 6:25 pm (55 minutes)
    Original barbell weight class that builds strength, tones your body, and pushes you to the limit every time. This 60 minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts, and curls
6:00 pm
  • Zumba® - Any Level

    Jerry D

    Tue in Main Group Exercise Studio
    6:30 pm - 7:30 pm (1 hour)
    Zumba is a fusion of Latin and International music and dance themes creating an effective cardiovascular workout. You do not need to know how to dance.
  • Cycling - Any Level

    Adina J

    Tue in Cycling Studio
    6:30 pm - 7:30 pm (1 hour)
    A stationary bike cardiovascular workout to music simulating an outdoor bike ride.
7:00 pm
  • Abs - Any Level

    John K

    Tue in Teen Center
    7:30 pm - 8:00 pm (30 minutes)
  • BODYFLOW® - Any Level

    Lisa H

    Tue in Main Group Exercise Studio
    7:30 pm - 8:30 pm (1 hour)
    A yoga, tai chi, and pilates inspired workout that leaves you feeling strong, calm, and centered.