January
  • Tue
    22
  • Wed
    23
  • Thu
    24
  • Fri
    25
  • Sat
    26
  • Sun
    27
  • Mon
    28
Print Schedule
5:00 am
  • Lap Swim - 6 lanes

    Mon - Fri in Pool
    5:30 am - 8:30 am (3 hours)
  • Family Swim

    Mon - Thu in Pool
    5:30 am - 5:00 pm (11 hours 30 minutes)
    Offered when shallow wells are available for non-swimmers
  • Water Walking

    Mon - Fri in Pool
    5:30 am - 10:00 am (4 hours 30 minutes)
    Available when swim lessons and water exercise is not in session
  • Cycling and Strength - Any Level

    Deanne M

    Tue in Cycling Room
    5:45 am - 6:30 am (45 minutes)
    A stationary bike cardiovascular workout to music simulating an outdoor bike ride followed by strength exercises.
  • Yoga - Any Level

    Allison C

    Tue in Multi-Purpose Room 2
    5:45 am - 6:40 am (55 minutes)
    The goal of yoga is attainment of physical and mental well-being through mastery of the body, achieved through exercises, holding postures, proper breathing, and meditation.
6:00 am
  • BODYPUMP® - Any Level

    Stacey G

    Tue, Thu in Multi-Purpose Room 1
    6:45 am - 7:45 am (1 hour)
    Original barbell weight class that builds strength, tones your body, and pushes you to the limit every time. This 60 minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts, and curls
8:00 am
  • Lap Swim - 4 lanes

    Tue, Thu in Pool
    8:30 am - 11:00 am (2 hours 30 minutes)
  • Water Exercise - Any Level

    Debbie K

    Mon - Tue in Pool
    8:45 am - 9:30 am (45 minutes)
    A fun, low impact, full body, aerobic exercise class aimed to tone your muscles. All fitness abilities are welcome to join!
  • BODYCOMBAT® - Any Level

    Norm D

    Tue in Multi-Purpose Room 1
    8:45 am - 9:45 am (1 hour)
    Empowering cardio workout where you are unleashed. This fiercely energetic program is inspired by mixed martial arts & draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi & muay thai.
9:00 am
  • Tabata - Any Level

    Nelson S

    Tue in Multi-Purpose Room 2
    9:15 am - 9:50 am (35 minutes)
    A high intensity interval training workout. Each drill consists of 20 seconds of work followed by 10 seconds of recovery.
  • Cycling - Any Level

    Deanne M

    Tue in Cycling Room
    9:30 am - 10:15 am (45 minutes)
    A stationary bike cardiovascular workout to music simulating an outdoor bike ride.
  • SilverSplash - Any Level

    Debbie K

    Tue in Pool
    9:45 am - 10:30 am (45 minutes)
    Shallow water movement used to improve agility and flexibility while addressing cardiovascular, strength, and endurance conditioning.
10:00 am
  • Meditation - Any Level

    Ashlee S

    Tue in Multi-Purpose Room 2
    10:00 am - 10:30 am (30 minutes)
    Guided relaxation.
  • Zumba® - Any Level

    Barry L

    Tue in Multi-Purpose Room 1
    10:00 am - 11:00 am (1 hour)
    Zumba is a fusion of Latin and International music and dance themes creating an effective cardiovascular workout. You do not need to know how to dance.
  • Cycling - Any Level

    Deanne M

    Tue in Cycling Room
    10:30 am - 11:15 am (45 minutes)
    A stationary bike cardiovascular workout to music simulating an outdoor bike ride.
  • Yoga - Any Level

    Ashlee S

    Tue in Multi-Purpose Room 2
    10:45 am - 11:45 am (1 hour)
    The goal of yoga is attainment of physical and mental well-being through mastery of the body, achieved through exercises, holding postures, proper breathing, and meditation.
  • Deep Water Exercise - Any Level

    Connie L

    Mon - Tue in Pool
    10:45 am - 11:30 am (45 minutes)
    A combination of cardio, strength, & core stability achieved through various resistance materials. Flotation belts and foam weights provide a full body workout and is suitable for all levels.
11:00 am
  • Strong by Zumba® - Any Level

    Dana S

    Tue in Multi-Purpose Room 1
    11:00 am - 12:00 pm (1 hour)
    Combines high intensity interval training with the science of synced music motivation.
  • Lap Swim - 5 lanes

    Tue, Thu in Pool
    11:00 am - 4:00 pm (5 hours)
12:00 pm
  • SilverSneakers® Classic - Any Level

    Class Rotation

    Tue in Multi-Purpose Room 2
    12:00 pm - 1:00 pm (1 hour)
    Have fun & move to the music through a variety of exercises designed to increase muscular strength, range of movement & activities for daily living. Hand-held weights, elastic tubing with handles, and a SilverSneakers ball are offered for resistance.
  • Belly Dancing - Any Level

    Jayne A

    Tue in Multi-Purpose Room 1
    12:15 pm - 1:15 pm (1 hour)
    A form of exercise utilizing the muscle groups of the abdomen, pelvis, trunk, spine and neck.
1:00 pm
  • SilverSneakers® Yoga - Any Level

    Class Rotation

    Tue in Multi-Purpose Room 2
    1:10 pm - 2:10 pm (1 hour)
    Body movement through complete series of seated & standing yoga poses. Chair support is offered to perform variety of seated & standing postures designed to increase flexibility, balance & range of movement. Restorative breathing for mental clarity.
  • Belly Dancing - Any Level

    Jayne A

    Tue in Multi-Purpose Room 1
    1:15 pm - 2:00 pm (45 minutes)
    A form of exercise utilizing the muscle groups of the abdomen, pelvis, trunk, spine and neck.
4:00 pm
  • Lap Swim - 2 lanes

    Mon - Thu in Pool
    4:00 pm - 6:00 pm (2 hours)
  • PYP Swim Team

    Mon - Fri in Pool
    4:00 pm - 7:00 pm (3 hours)
    The Piranhas Swim Team is a year-round competitive swim team. Each workout group is designed to develop swimming skill levels working toward individual goals including Age Group & Senior Championships, as well as Sectional & National Qualifying times
  • Tai Chi - Any Level

    Rocco O

    Tue in Multi-Purpose Room 1
    4:00 pm - 4:50 pm (50 minutes)
    A form of Chinese martial arts which is characterized by the grace and liquidity of its slow movements.
5:00 pm
  • Kettlebell - Any Level

    Tracy R

    Tue in Multi-Purpose Room 1
    5:00 pm - 5:30 pm (30 minutes)
    A challenging, full-body workout combining strength and cardiovascular exercises.
  • Swim Lessons

    Mon - Thu in Pool
    5:00 pm - 8:00 pm (3 hours)
    The Y offers private and group swim lessons for ages 6 months and older to develop competency, confidence and endurance.
  • Kid Cardio - Any Level

    Tracy R

    Tue in Multi-Purpose Room 2
    5:30 pm - 6:30 pm (1 hour)
    A fun mix including kids Zumba, tabata and interval classes, all age appropriate for ages 8-12.
  • BODYPUMP® - Any Level

    Terrie B

    Tue, Thu in Multi-Purpose Room 1
    5:45 pm - 6:45 pm (1 hour)
    Original barbell weight class that builds strength, tones your body, and pushes you to the limit every time. This 60 minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts, and curls
  • SPRINT ® - Any Level

    Monica K

    Tue in Cycling Room
    5:45 pm - 6:15 pm (30 minutes)
    A high-intensity interval training workout using an indoor bike to achieve fast results.
6:00 pm
  • Lap Swim - 1 lane

    Mon - Thu in Pool
    6:00 pm - 7:00 pm (1 hour)
  • Cycling - Any Level

    Monica K

    Tue in Cycling Room
    6:30 pm - 7:00 pm (30 minutes)
    A stationary bike cardiovascular workout to music simulating an outdoor bike ride.
7:00 pm
  • Zumba® - Any Level

    Monica M

    Tue in Multi-Purpose Room 1
    7:00 pm - 8:00 pm (1 hour)
    Zumba is a fusion of Latin and International music and dance themes creating an effective cardiovascular workout. You do not need to know how to dance.
  • Lap Swim - 3 lanes

    Tue, Thu in Pool
    7:00 pm - 8:00 pm (1 hour)
  • Family Swim

    Mon - Thu in Pool
    7:00 pm - 9:30 pm (2 hours 30 minutes)
    Offered when shallow wells are available for non-swimmers
  • SCUBA

    Tue, Thu in Pool
    7:00 pm - 9:00 pm (2 hours)
    Become certified with the nationally recognized NAUI SCUBA certification course. To become fully certified you must complete several underwater skills, two check out dives, a distance swim, and pass a written test.
8:00 pm
  • Lap Swim - 5 lanes

    Tue, Thu in Pool
    8:00 pm - 9:30 pm (1 hour 30 minutes)