October
  • Tue
    16
  • Wed
    17
  • Thu
    18
  • Fri
    19
  • Sat
    20
  • Sun
    21
  • Mon
    22
Print Schedule
5:00 am
  • Open Gym

    Wed in Basketball Gym
    5:00 am - 6:00 am (1 hour)
    Basketball gym is open for free play to all ages
6:00 am
  • HC Open Gym/ HC Reserved: Basketball Training

    Wed in Basketball Gym
    6:00 am - 8:00 am (2 hours)
    Personal and group basketball training. For more information on training and prices, contact Henry Sanchez at henrys@ymcasatx.org.
  • Open Lap Swim

    Mon, Wed in Aquatics Lap Pool
    6:00 am - 9:00 am (3 hours)
    At least 2/4 lap lanes always available for general participant use.
  • Open Swim

    Mon - Thu in Aquatics Small Pool
    6:00 am - 9:00 am (3 hours)
    Open Swim
8:00 am
  • Open Gym

    Wed in Basketball Gym
    8:00 am - 11:00 am (3 hours)
    Basketball gym is open for free play to all ages
  • Les Mills BODYPUMP - Any Level

    Rochelle R

    Wed in Studio 1
    8:00 am - 9:00 am (1 hour)
    This structured based workout uses barbells with adjustable weights to work every major muscle group in the body.
9:00 am
  • Limited Lap Swim

    Mon - Thu in Aquatics Lap Pool
    9:00 am - 10:00 am (1 hour)
    (two lap lanes available and two reserved for water aerobics)
  • Zumba - Any Level

    Rizza P

    Wed in Studio 1
    9:00 am - 9:50 am (50 minutes)
    We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
  • Les Mills BODYFLOW - Any Level

    Rochelle R

    Wed in Studio 2
    9:00 am - 10:00 am (1 hour)
    BodyFlow is a fusion of yoga, tai chi and pilates that builds flexibility and strength. Controlled breathing and a carefully structured series of stretches, moves and poses to music create a holistic workout.
  • Aqua Zumba - Any Level

    Cynthia A

    Mon, Wed in Aquatics Small Pool
    9:00 am - 10:00 am (1 hour)
  • Cycling - Any Level

    Josie S

    Wed in Cycle Studio
    9:30 am - 10:30 am (1 hour)
    This group indoor cycling format offers a fun and motivating workout for those familiar with cardiovascular exercise. It stimulates an ‘all terrain’ bike ride that will challenge both your cardiovascular and muscular endurance.
  • TRX HIIT - Any Level

    Shawna P

    Wed in Snake Pit
    9:30 am - 10:30 am (1 hour)
    This class features short, intense bursts of cardio or complexes of strength-based movements with kettlebells, free weights, TRX, or other equipment. It will boost your metabolism, increase overall strength, and help tone your body.
10:00 am
  • Swim Lesson - Paid Program

    Mon - Thu in Aquatics Small Pool
    10:00 am - 12:00 pm (2 hours)
    Swimming lessons with instructor
  • Homeschool Chef - Any Level

    Brenda S

    Wed in Teaching Kitchen
    10:00 am - 11:00 am (1 hour)
    Home schoolers explore healthy recipes while working together to learn how to cook and be safe in the kitchen. Enjoy a sample sized but flavor-full creation. REGISTER FOR CLASS, JUST CALL OR COME IN AND SIGN UP AT FRONT DESK OR ON SCHEDULER ONLINE.
  • Open Lap Swim

    Mon, Wed in Aquatics Lap Pool
    10:00 am - 6:30 pm (8 hours 30 minutes)
    At least 2/4 lap lanes always available for general participant use.
  • Senior Circuit - Any Level

    Ava M

    Wed in Studio 2
    10:15 am - 11:15 am (1 hour)
    Class offers total body conditioning using weights and cardio segments.
  • Total Body Strength - Any Level

    Shawna P

    Wed in Studio 1
    10:30 am - 11:30 am (1 hour)
    Complete and total body workout, utilizing resistance and cardio training, which ... This class offers stations of cardio, strength, plyometric and core training focus.
11:00 am
  • Homeschool Chef - Any Level

    Brenda S

    Wed in Teaching Kitchen
    11:00 am - 12:00 pm (1 hour)
    Home schoolers explore healthy recipes while working together to learn how to cook and be safe in the kitchen. Enjoy a sample sized but flavor-full creation. REGISTER FOR CLASS, JUST CALL OR COME IN AND SIGN UP AT FRONT DESK OR ON SCHEDULER ONLINE.
  • Full Court Basketball

    Wed in Basketball Gym
    11:00 am - 1:00 pm (2 hours)
    Full court is reserved for adults, 16+ years of age, to play basketball. Self managed by members/participants wishing to participate in the "pick-up" style games.
12:00 pm
  • Open Swim

    Mon, Wed in Aquatics Small Pool
    12:00 pm - 7:00 pm (7 hours)
    Open Swim
1:00 pm
  • Open Gym

    Wed in Basketball Gym
    1:00 pm - 4:00 pm (3 hours)
    Basketball gym is open for free play to all ages
4:00 pm
  • Half Court Open Gym/Half Court Kids Club

    Wed in Basketball Gym
    4:00 pm - 8:00 pm (4 hours)
    The basketball gym will have Open Gym available on one half of the court. The other half is occupied by Kids Club (ages 6-12).
5:00 pm
  • Total Barre - Any Level

    Katie W

    Wed in Studio 2
    5:00 pm - 6:00 pm (1 hour)
    Learn choreography, exercise essence and correct biomechanics of movement, as well as how to effectively utilize the power of music to create safe and fun barreclasses that focus on increasing strength, flexibility, stamina and dynamic stability. It
  • Les Mills BODYPUMP - Any Level

    Josie S

    Wed in Studio 1
    5:00 pm - 6:00 pm (1 hour)
    This structured based workout uses barbells with adjustable weights to work every major muscle group in the body.
  • Functional HIIT - Any Level

    Mike D

    Wed in Snake Pit
    5:30 pm - 6:30 pm (1 hour)
6:00 pm
  • Cycling - Any Level

    Katie W

    Wed in Cycle Studio
    6:00 pm - 6:50 pm (50 minutes)
    This group indoor cycling format offers a fun and motivating workout for those familiar with cardiovascular exercise. It stimulates an ‘all terrain’ bike ride that will challenge both your cardiovascular and muscular endurance.
  • CHEF Bites for All (FREE CLASS) - Any Level

    Ida a

    Wed in Teaching Kitchen
    6:00 pm - 6:30 pm (30 minutes)
    Explore healthy recipes while working together to learn how to cook and be safe in the kitchen. Enjoy a sample sized but flavor-full creation. REGISTER FOR CLASS, JUST CALL OR COME IN AND SIGN UP AT FRONT DESK OR ON SCHEDULER ONLINE.
  • Zumba - Any Level

    Lucy Y

    Wed in Studio 1
    6:00 pm - 7:00 pm (1 hour)
    We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
  • Vin Flow Yoga - Any Level

    Ava M

    Wed in Studio 2
    6:00 pm - 6:50 pm (50 minutes)
    Vinyasa means "breath-synchronized movement," and Vinyasa yoga is a series of poses that will move you through the power of inhaling and exhaling. Vinyasa movements are smoothly flowing and almost dance-like, which explains why it is sometimes referr
  • Sharks Swim Club

    Mon, Wed in Aquatics Lap Pool
    6:30 pm - 7:30 pm (1 hour)
    youth swim program for swim program 7-14.
7:00 pm
  • Cardio Wave - Any Level

    Karen R

    Wed in Aquatics Small Pool
    7:00 pm - 8:00 pm (1 hour)
    A high energy aqua workout, targeting all the major muscles, focusing primarily on cardio and strength. After a warm up we start our interval training for 35-40 minutes, finishing with a relaxing cool down. All skill levels welcome.
  • Bokwa® Dance - Any Level

    Sonya R

    Wed in Studio 1
    7:00 pm - 7:50 pm (50 minutes)
    Bokwa® Dance is a new and completely different approach to group exercise that is rapidly spreading across the globe. Bokwa® Dance participants draw letters and numbers with their feet while performing an energizing cardio workout routine
  • Open Lap Swim

    Mon, Wed in Aquatics Lap Pool
    7:30 pm - 9:00 pm (1 hour 30 minutes)
    At least 2/4 lap lanes always available for general participant use.
8:00 pm
  • Open Swim

    Mon - Thu in Aquatics Small Pool
    8:00 pm - 9:00 pm (1 hour)
    Open Swim
  • Open Gym

    Wed in Basketball Gym
    8:00 pm - 10:00 pm (2 hours)
    Basketball gym is open for free play to all ages
  • Open Gym

    Wed in Basketball Gym
    8:00 pm - 10:00 pm (2 hours)
    Basketball gym is open for free play to all ages