January
  • Tue
    22
  • Wed
    23
  • Thu
    24
  • Fri
    25
  • Sat
    26
  • Sun
    27
  • Mon
    28
Print Schedule
5:00 am
  • Open Gym

    Mon - Fri in Basketball Gym
    5:00 am - 8:00 am (3 hours)
    Basketball gym is open for free play to all ages
6:00 am
  • Open Swim

    Mon - Thu in Aquatics Small Pool
    6:00 am - 9:00 am (3 hours)
    Open Swim
  • Adult Swim Club

    Tue, Thu in Aquatics Lap Pool
    6:00 am - 8:00 am (2 hours)
    Coached workout designed to help with swim strokes, endurance, and breathing techniques.
8:00 am
  • Child Watch

    Mon - Fri in Child Watch
    8:00 am - 1:00 pm (5 hours)
    Child watch is for children age 6 weeks to 6 years of age. All children in child watch must be part of an active YMCA family membership. You will be allowed 2 hours per session of on site child care but parent/guardian must remain on YMCA premises.
  • Open Lap Swim

    Tue, Thu in Aquatics Lap Pool
    8:00 am - 9:00 am (1 hour)
    At least 2/4 lap lanes always available for general participant use.
  • Open Court

    Mon - Wed, Fri in Basketball Gym
    8:00 am - 11:00 am (3 hours)
9:00 am
  • Aqua Aerobics - Any Level

    Jennifer D

    Tue, Thu in Aquatics Small Pool
    9:00 am - 10:00 am (1 hour)
    A guided, but self-paced class suitable for all fitness levels and ages. The resistance of the water provides an excellent combined strength, flexibility, and aerobic workout. This is a zero impact alternative to land based cardio.
  • SILVER SNEAKER YOGA STRETCH - Any Level

    Cynthia A

    Tue in Studio 2
    9:00 am - 10:00 am (1 hour)
    YogaStretch will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance, and range of movement.
  • Limited Lap Swim

    Mon - Thu in Aquatics Lap Pool
    9:00 am - 10:00 am (1 hour)
    (two lap lanes available and two reserved for water aerobics)
  • Total Body Strength - Any Level

    Natalie P

    Tue in Studio 1
    9:00 am - 9:50 am (50 minutes)
    Complete and total body workout, utilizing resistance and cardio training, which ... This class offers stations of cardio, strength, plyometric and core training focus.
  • Functional HIIT - Any Level

    Darell C

    Tue in Snake Pit
    9:30 am - 10:30 am (1 hour)
10:00 am
  • LES MILLS™ BODYFLOW - Any Level

    Rochelle R

    Tue in Studio 2
    10:00 am - 11:00 am (1 hour)
    BodyFlow is a fusion of yoga, tai chi and pilates that builds flexibility and strength. Controlled breathing and a carefully structured series of stretches, moves and poses to music create a holistic workout.
  • Open Swim

    Tue, Thu in Aquatics Small Pool
    10:00 am - 4:00 pm (6 hours)
    Open Swim
  • Open Lap Swim

    Tue, Thu in Aquatics Lap Pool
    10:00 am - 4:00 pm (6 hours)
    At least 2/4 lap lanes always available for general participant use.
  • ZUMBA™ - Any Level

    Jozeabeth S

    Tue in Studio 1
    10:00 am - 11:00 am (1 hour)
    We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
  • Cycling - Any Level

    Shawna P

    Tue in Cycle Studio
    10:30 am - 11:30 am (1 hour)
    This group indoor cycling format offers a fun and motivating workout for those familiar with cardiovascular exercise. It stimulates an ‘all terrain’ bike ride that will challenge both your cardiovascular and muscular endurance.
11:00 am
  • Adult Pickup Basketball

    Mon - Wed, Fri in Basketball Gym
    11:00 am - 1:00 pm (2 hours)
    Basketball
  • Enhance Fitness - Any Level

    Ava M

    Tue in Studio 2
    11:00 am - 12:00 pm (1 hour)
    A proven 16-week senior fitness and arthritis management program that improves your endurance, strength, balance and flexibility.
  • CHEF Bites for All (FREE CLASS) - Any Level

    Rochelle R

    Tue in Teaching Kitchen
    11:15 am - 12:15 pm (1 hour)
    Explore healthy recipes while working together to learn how to cook and be safe in the kitchen. Enjoy a sample sized but flavor-full creation. REGISTER FOR CLASS, JUST CALL OR COME IN AND SIGN UP AT FRONT DESK OR ON SCHEDULER ONLINE.
12:00 pm
  • Tiny Dancers

    Tue in Youth and Family Programs
    12:00 pm - 12:45 pm (45 minutes)
    Tiny Dancers is for ages 3 to 5. Participants will be introduced to dance in a fun and creative way and will learn a variety of dances.
1:00 pm
  • Open Gym

    Mon - Wed, Fri in Basketball Gym
    1:00 pm - 3:00 pm (2 hours)
    Basketball gym is open for free play to all ages
3:00 pm
  • Child Watch

    Mon - Fri in Child Watch
    3:00 pm - 8:00 pm (5 hours)
    Child watch is for children age 6 weeks to 6 years of age. All children in child watch must be part of an active YMCA family membership. You will be allowed 2 hours per session of on site child care but parent/guardian must remain on YMCA premises.
  • Half Court Open Gym/Half Court Kids Club

    Tue - Wed, Fri in Basketball Gym
    3:00 pm - 8:00 pm (5 hours)
    The basketball gym will have Open Gym available on one half of the court. The other half is occupied by Kids Club (ages 6-12).
  • Kids Club

    Mon - Fri in Kids Club
    3:00 pm - 8:00 pm (5 hours)
    Kids Club is for children age 6 to 12 years old. All children in Kids Club must be part of an active YMCA family membership. You will be allowed 2 hours per session of on site child care but parent/guardian must remain on YMCA premises.
4:00 pm
  • Swim Lesson - Paid Program

    Tue, Thu in Aquatics Lap Pool
    4:00 pm - 8:00 pm (4 hours)
    Swimming lessons with instructor
  • Swim Lesson - Paid Program

    Tue, Thu in Aquatics Small Pool
    4:00 pm - 7:00 pm (3 hours)
    Swimming lessons with instructor
5:00 pm
  • Barre Above - Any Level

    Rizza P

    Tue in Studio 2
    5:00 pm - 6:00 pm (1 hour)
    Barre Above is a totally unique approach to barre workouts as you've seen them. Fusing the best of pilates, yoga, aerobics, and elements of the strengthening exercises dancers do, Barre Above™ delivers a results-driven workout
  • R.I.P.P.E.D. - Any Level

    Natalie P

    Tue in Studio 1
    5:00 pm - 6:00 pm (1 hour)
    Resistance, Interval, Power, Plyometric, Diet. This class offers high cardio, weight training and MMA, forming a non-plateau, high intensity workout. This total body, high intensity style program, utilizing free weights resistance and body weight.
6:00 pm
  • Tai Chi - Any Level

    Ava M

    Tue in Studio 2
    6:00 pm - 7:00 pm (1 hour)
    Ancient form of martial arts, using slow, deliberate movements to improve balance, agility, strength and coordination. Class ends with a Meditation period.
  • LES MILLS™ BODYPUMP - Any Level

    Josie S

    Tue in Studio 1
    6:00 pm - 7:00 pm (1 hour)
    This structured based workout uses barbells with adjustable weights to work every major muscle group in the body.
  • Functional HIIT - Any Level

    Mike D

    Tue in Snake Pit
    6:00 pm - 7:00 pm (1 hour)
  • Kids Fit - Any Level

    N A

    Tue, Thu in Common Area Lawn
    6:30 pm - 7:00 pm (30 minutes)
    Kids Fit is a program combining fun and physical activity for ages 8 - 12. Kids will participate in activities and games for strength, flexibility and balance, including Yoga, Zumba, Obstacle Courses, and Kickboxing.
  • Kids Brazilian Jiu Jitsu

    Tue in Youth and Family Programs
    6:30 pm - 7:30 pm (1 hour)
    This is for ages 7-12. This is a combination of Judo, wrestling, and submission grappling.
  • Guitar

    Tue in Youth and Family Programs
    6:30 pm - 8:30 pm (2 hours)
    Explore your musical side by learning a new instrument. Beginner and intermediate lessons available.
7:00 pm
  • Vin Flow Yoga - Any Level

    Mayra W

    Tue in Studio 2
    7:00 pm - 8:00 pm (1 hour)
    Vinyasa means "breath-synchronized movement," and Vinyasa yoga is a series of poses that will move you through the power of inhaling and exhaling. Vinyasa movements are smoothly flowing and almost dance-like, which explains why it is sometimes referr
  • Cycling - Any Level

    Angela H

    Tue in Cycle Studio
    7:00 pm - 8:00 pm (1 hour)
    This group indoor cycling format offers a fun and motivating workout for those familiar with cardiovascular exercise. It stimulates an ‘all terrain’ bike ride that will challenge both your cardiovascular and muscular endurance.
  • Total Body Strength - Any Level

    Donna D

    Tue in Studio 1
    7:00 pm - 7:50 pm (50 minutes)
    Complete and total body workout, utilizing resistance and cardio training, which ... This class offers stations of cardio, strength, plyometric and core training focus.
  • Kids Fit - Any Level

    N A

    Tue, Thu in Common Area Lawn
    7:00 pm - 7:30 pm (30 minutes)
    Kids Fit is a program combining fun and physical activity for ages 8 - 12. Kids will participate in activities and games for strength, flexibility and balance, including Yoga, Zumba, Obstacle Courses, and Kickboxing.
  • Limited Open Swim (Shallow side only)

    Tue - Wed in Aquatics Small Pool
    7:15 pm - 8:15 pm (1 hour)
    During water Aerobics class open swim from rope to stairs only.
  • Aqua Fit - Any Level

    Karen R

    Tue in Aquatics Small Pool
    7:15 pm - 8:15 pm (1 hour)
    A class for everyone, especially for those with joint ailments or injuries. Get fit with this challenging water workout. After a gentle warm-up in the calm 79 – 85 degree water, you'll ease into the exercises using your own body weight and water resi
  • Functional Training - Any Level

    Josie S

    Tue in Snake Pit
    7:15 pm - 8:15 pm (1 hour)
    Functional Training is a hybrid of many effective training types designed to get real results. This class can improve your overall strength, cardiovascular fitness, and endurance. It can help you lead the time efficient and active lifestyle.
  • Adult Jiu Jitsu

    Tue in Youth and Family Programs
    7:30 pm - 9:00 pm (1 hour 30 minutes)
    Brazilian Jiu Jitsu is a combination of Judo, wrestling, and submission grappling.
8:00 pm
  • Open Gym

    Tue - Wed in Basketball Gym
    8:00 pm - 10:00 pm (2 hours)
    Basketball gym is open for free play to all ages
  • Limited Open Swim (swim lessons)

    Tue, Thu in Aquatics Lap Pool
    8:00 pm - 9:00 pm (1 hour)
    (two lap lanes available and two reserved for swim lessons)
  • Open Swim

    Tue - Wed in Aquatics Small Pool
    8:15 pm - 9:00 pm (45 minutes)
    Open Swim