Aqua Fit - Any Level
Julius HWed in Pool8:00 am - 9:00 am (1 hour)A class for everyone, especially for those with joint ailments or injuries. Get fit with this challenging water workout. After a gentle warm-up in the calm 79 – 85 degree water, you'll ease into the exercises using your own body weight and water resi
Water Volleyball - Any Level
Wellness CoachWed in Pool9:00 am - 10:00 am (1 hour)Team based recreational fun lead by a coach to help promote movement, basic volleyball skills, and fun. Designed to create a fun and safe environment for active older adults.
Senior Dance - Any Level
Julius HWed, Fri in Group Exercise Studio9:00 am - 10:00 am (1 hour)A fun dance based class that uses a variety of easy dance moves. Different music styles, and paces for all!
Yoga - Any Level
Monica SWed in Group Exercise Studio10:30 am - 11:30 am (1 hour)Yoga explores gentle movements to increase flexibility, strength and well being. Members are led through stretches, yoga poses, and breathing practices, then guided into deep relaxation.
Hip Hop - Any Level
Julius HWed in Group Exercise Studio5:30 pm - 6:30 pm (1 hour)Dance movements done with the choreography of hip hop style music.
Kids Fit - Any Level
Marline OWed - Thu in Child Watch6:00 pm - 6:45 pm (45 minutes)Kids Fit is a program combining fun and physical activity for ages 8 - 12. Kids will participate in activities and games for strength, flexibility and balance, including Yoga, Zumba, Obstacle Courses, and Kickboxing.
Zumba - Any Level
Eddie RWed in Group Exercise Studio6:30 pm - 7:30 pm (1 hour)We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
Aqua Zumba - Any Level
Sally GWed in Pool6:30 pm - 7:30 pm (1 hour)
Les Mills BODYCOMBAT - Any Level
Sara CWed in Group Exercise Studio7:30 pm - 8:30 pm (1 hour)A high energy, self-empowering martial arts based workout that combines kickboxing, Karate, Muay Thai and Tae Kwon Do.