Water Aerobics - Any Level
Sherene LTue in Pool7:00 am - 8:00 am (1 hour)This self-paced class is suitable for all levels. The resistance of the water gives an excellent workout combining strength, flexibility, and aerobic power.
Aqua Fit - Any Level
Katlyn PTue, Thu in Pool8:00 am - 9:00 am (1 hour)A class for everyone, especially for those with joint ailments or injuries. Get fit with this challenging water workout. After a gentle warm-up in the calm 79 – 85 degree water, you'll ease into the exercises using your own body weight and water resi
SilverSneakers® CLASSIC - Any Level
Sherene LTue in Group Exercise Studio9:00 am - 10:00 am (1 hour)This class will have you moving to the music through a variety of exercises designed to increase: strength, range of movement, and activity for daily living skills. Chairs are offered in all these classes for seated and/or standing support.
Aqua Fit - Any Level
Katlyn PTue in Pool9:00 am - 10:00 am (1 hour)A class for everyone, especially for those with joint ailments or injuries. Get fit with this challenging water workout. After a gentle warm-up in the calm 79 – 85 degree water, you'll ease into the exercises using your own body weight and water resi
Senior Circuit - Any Level
Julius HTue, Fri in Group Exercise Studio10:00 am - 11:00 am (1 hour)Class offers total body conditioning using weights and cardio segments.
Hip Hop - Any Level
Julius HTue in Group Exercise Studio5:30 pm - 6:30 pm (1 hour)Dance movements done with the choreography of hip hop style music.
Kids Fit - Any Level
Marline OMon - Thu in Child Watch6:30 pm - 7:30 pm (1 hour)Kids Fit is a program combining fun and physical activity for ages 8 - 12. Kids will participate in activities and games for strength, flexibility and balance, including Yoga, Zumba, Obstacle Courses, and Kickboxing.
ZUMBA™ - Any Level
Eddie RTue in Group Exercise Studio6:30 pm - 7:30 pm (1 hour)We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
Aqua Zumba - Any Level
Cristian TTue in Pool6:45 pm - 7:30 pm (45 minutes)
LES MILLS™ BODYPUMP - Any Level
Laura BTue - Wed in Group Exercise Studio7:30 pm - 8:30 pm (1 hour)This structured based workout uses barbells with adjustable weights to work every major muscle group in the body.