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Print Schedule
8:00 am
  • Aqua Fit - Any Level

    Julius H

    Wed in Pool
    8:00 am - 9:00 am (1 hour)
    A class for everyone, especially for those with joint ailments or injuries. Get fit with this challenging water workout. After a gentle warm-up in the calm 79 – 85 degree water, you'll ease into the exercises using your own body weight and water resi
9:00 am
  • Water Volleyball - Any Level

    Wellness Coach

    Wed in Pool
    9:00 am - 10:00 am (1 hour)
    Team based recreational fun lead by a coach to help promote movement, basic volleyball skills, and fun. Designed to create a fun and safe environment for active older adults.
  • Senior Dance - Any Level

    Julius H

    Wed, Fri in Group Exercise Studio
    9:00 am - 10:00 am (1 hour)
    A fun dance based class that uses a variety of easy dance moves. Different music styles, and paces for all!
10:00 am
  • Yoga - Any Level

    Monica S

    Wed in Group Exercise Studio
    10:30 am - 11:30 am (1 hour)
    Yoga explores gentle movements to increase flexibility, strength and well being. Members are led through stretches, yoga poses, and breathing practices, then guided into deep relaxation.
5:00 pm
  • Hip Hop - Any Level

    Julius H

    Wed in Group Exercise Studio
    5:30 pm - 6:30 pm (1 hour)
    Dance movements done with the choreography of hip hop style music.
6:00 pm
  • Kids Fit - Any Level

    Marline O

    Wed - Thu in Child Watch
    6:00 pm - 6:45 pm (45 minutes)
    Kids Fit is a program combining fun and physical activity for ages 8 - 12. Kids will participate in activities and games for strength, flexibility and balance, including Yoga, Zumba, Obstacle Courses, and Kickboxing.
  • Zumba - Any Level

    Eddie R

    Wed in Group Exercise Studio
    6:30 pm - 7:30 pm (1 hour)
    We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
  • Aqua Zumba - Any Level

    Sally G

    Wed in Pool
    6:30 pm - 7:30 pm (1 hour)
7:00 pm
  • Les Mills BODYCOMBAT - Any Level

    Sara C

    Wed in Group Exercise Studio
    7:30 pm - 8:30 pm (1 hour)
    A high energy, self-empowering martial arts based workout that combines kickboxing, Karate, Muay Thai and Tae Kwon Do.