June
  • Tue
    25
  • Wed
    26
  • Thu
    27
  • Fri
    28
  • Sat
    29
  • Sun
    30
  • Mon
    1
Print Schedule
6:00 am
  • Step FX - Any Level

    Alicia D

    Tue, Thu in Studio 1
    6:00 am - 6:55 am (55 minutes)
    Step up your cardio fitness with easy to follow choreography and optional power intervals using an adjustable step.
  • Cycle - Any Level

    Thom R

    Tue in Cycle Studio
    6:00 am - 6:55 am (55 minutes)
    An indoor "all-terrain" bike ride that challenges both your cardiovascular and muscular endurance.
8:00 am
  • TRX® HIIT - Any Level

    Cynthia C

    Tue in Studio 1
    8:00 am - 8:45 am (45 minutes)
    An effective TRX® workout incorporating the principles of high-intensity interval training (HIIT).
9:00 am
  • ZUMBA® - Any Level

    Dawn C.

    Tue in Studio 1
    9:00 am - 9:55 am (55 minutes)
    This total body workout combines all elements of fitness – cardio, muscle conditioning, balance, flexibility, boosted energy and a serious dose of awesome each time you leave class.
  • Mat Pilates - Any Level

    Paulette M.

    Tue in Studio 2
    9:00 am - 9:55 am (55 minutes)
    A balanced workout that targets strength and flexibility by challenging the core muscles. This mat class sculpts your body and increases agility.
10:00 am
  • SILVERSNEAKERS® CARDIO FIT - Any Level

    Paulette M.

    Tue in Studio 1
    10:00 am - 10:55 am (55 minutes)
    A safe and heart-healthy aerobics class. This is a higher intensity workout than Classic and Circuit .
11:00 am
  • LES MILLS BODYFLOW™ - Any Level

    Stephen G

    Tue in Studio 1
    11:00 am - 11:55 am (55 minutes)
    Improve your mind, body, and spirit as you bend and stretch through a series of simple yoga moves that embrace elements of Tai Chi and Pilates.
12:00 pm
  • Boot Camp - Any Level

    Debbie G

    Tue in Studio 1
    12:00 pm - 12:55 pm (55 minutes)
    This class is designed to give you a full body strength and cardio workout using mostly bodyweight movements.
  • LES MILLS SPRINT™ - Any Level

    Stephen G

    Tue, Thu in Cycle Studio
    12:00 pm - 12:30 pm (30 minutes)
    A 30-minute High-Intensity Interval Training (HIIT) workout on an indoor bike to achieve fast results.
5:00 pm
  • LES MILLS BODYPUMP™ - Any Level

    Jennifer C.

    Tue in Studio 1
    5:30 pm - 6:25 pm (55 minutes)
    Using light to moderate weights with high reps, BODYPUMP™ gives you a total body workout. Scientifically proven moves and techniques choreographed to great music to help you achieve results.
6:00 pm
  • Cycle - Any Level

    Donna P.

    Tue in Cycle Studio
    6:00 pm - 6:55 pm (55 minutes)
    An indoor "all-terrain" bike ride that challenges both your cardiovascular and muscular endurance.
  • ZUMBA® - Any Level

    Maddie G

    Tue in Studio 1
    6:30 pm - 7:25 pm (55 minutes)
    This total body workout combines all elements of fitness – cardio, muscle conditioning, balance, flexibility, boosted energy and a serious dose of awesome each time you leave class.
7:00 pm
  • Yoga Foundations - Any Level

    Marti E.

    Tue in Studio 2
    7:00 pm - 7:55 pm (55 minutes)
    This class is instructional in format teaching the basics of yoga poses.