Open Swim * Call front desk for times.Mon - Sat in Pool5:00 am - 9:00 am (4 hours)Summer has the open swim times fluctuating, Please call front desk for updated times.
PICKLE BALLTue, Thu in Gym8:00 am - 11:00 am (3 hours)Pickle ball
Yoga Foundations - Any Level
Jessica STue, Thu in Studio 29:00 am - 9:55 am (55 minutes)This class is instructional in format teaching the basics of yoga poses.
ZUMBA® - Any Level
Livia BTue, Thu in Main Studio9:00 am - 9:55 am (55 minutes)This total body workout combines all elements of fitness – cardio, muscle conditioning, balance, flexibility, boosted energy and a serious dose of awesome each time you leave class.
Aqua Dance - Any Level
Raina DTue, Thu in Pool9:00 am - 10:00 am (1 hour)Get lost in the music and the water through fun, dance-like movements.
Chair Yoga - Any Level
Cynthia CTue, Thu in Main Studio10:15 am - 11:00 am (45 minutes)This practice provides you with all of the benefits of yoga by modifying poses so that they can be done while seated in a chair.
SILVERSNEAKERS® CARDIO FIT - Any Level
Raina DTue, Thu in Main Studio11:00 am - 11:55 am (55 minutes)A safe and heart-healthy aerobics class. This is a higher intensity workout than Classic and Circuit .
Open CourtTue, Thu in Gym11:00 am - 12:00 pm (1 hour)
Belly Dance - Any Level
SaLydia GTue, Thu in Main Studio12:30 pm - 1:25 pm (55 minutes)The movements of belly dance will sculpt and firm your body, while increasing your stamina and grace, all without stress and fatigue.Class will include warm-up, basic moves, techniques and choreography.
ZUMBA® - Any Level
Damian BTue in Main Studio6:00 pm - 6:55 pm (55 minutes)This total body workout combines all elements of fitness – cardio, muscle conditioning, balance, flexibility, boosted energy and a serious dose of awesome each time you leave class.
Cycle - Any Level
Karen WTue in Gym7:00 pm - 8:00 pm (1 hour)An indoor "all-terrain" bike ride that challenges both your cardiovascular and muscular endurance.
Aqua Fit - Any Level
Raina DTue in Pool7:00 pm - 8:00 pm (1 hour)Get fit with this challenging workout using your own body weight and the resistance of the water. Designed for everyone, especially those with joint ailments or injuries.