July
  • Tue
    23
  • Wed
    24
  • Thu
    25
  • Fri
    26
  • Sat
    27
  • Sun
    28
  • Mon
    29
Print Schedule
5:00 am
  • LES MILLS BODYPUMP™ - Any Level

    Cesar D

    Tue in Group Exercise Studio
    5:30 am - 6:15 am (45 minutes)
    Using light to moderate weights with high reps, BODYPUMP® gives you a total body workout. Scientifically proven moves and techniques choreographed to great music to help you achieve results.
8:00 am
  • $ Pilates Reformer - Intermediate - Any Level

    Nadine K

    Tue in Mind & Body Studio
    8:30 am - 9:30 am (1 hour)
    The increased spring-loaded resistance make this fee-based class a more advanced Pilates reformer class. Please see the Welcome Desk for more details.
  • LES MILLS BODYCOMBAT™ - Any Level

    Michelle W

    Tue, Thu in Group Exercise Studio
    8:30 am - 9:30 am (1 hour)
    A high-energy, non-contact, martial arts-inspired workout.
9:00 am
  • Barre FX - Any Level

    Sissy M

    Tue in Mind & Body Studio
    9:30 am - 10:30 am (1 hour)
    Define and tone the entire body, with emphasis on the core, using moves inspired from dance, pilates, and yoga.
  • LES MILLS BODYPUMP™ - Any Level

    Susie L

    Tue in Group Exercise Studio
    9:30 am - 10:30 am (1 hour)
    Using light to moderate weights with high reps, BODYPUMP® gives you a total body workout. Scientifically proven moves and techniques choreographed to great music to help you achieve results.
10:00 am
  • Yoga Strength - Any Level

    Linsey O

    Tue, Thu in Mind & Body Studio
    10:30 am - 11:30 am (1 hour)
    Challenging poses designed to improve cardiovascular and muscular endurance, strength, and flexibility.
  • ZUMBA® - Any Level

    Tonya F

    Tue in Group Exercise Studio
    10:45 am - 11:30 am (45 minutes)
    This total body workout combines all elements of fitness – cardio, muscle conditioning, balance, flexibility, boosted energy and a serious dose of awesome each time you leave class.
11:00 am
  • SILVERSNEAKERS® YOGA - Any Level

    Leticia C

    Tue in Group Exercise Studio
    11:30 am - 12:30 pm (1 hour)
    A workout featuring a variety of seated and standing postures designed to increase flexibility, balance, and range of movement.
5:00 pm
  • LES MILLS BODYPUMP™ - Any Level

    Jessica G

    Tue in Group Exercise Studio
    5:30 pm - 6:30 pm (1 hour)
    Using light to moderate weights with high reps, BODYPUMP® gives you a total body workout. Scientifically proven moves and techniques choreographed to great music to help you achieve results.
6:00 pm
  • Yoga Flow - Any Level

    Tamra C

    Tue in Mind & Body Studio
    6:30 pm - 7:30 pm (1 hour)
    Yoga variation that incorporates a higher level of strength and stretch.