April
  • Wed
    26
  • Thu
    27
  • Fri
    28
  • Sat
    29
  • Sun
    30
  • Mon
    1
  • Tue
    2
Print Schedule
5:00 am
  • Lap Swim - Any Level
    . .
    Mon, Wed, Fri in Competition Pool
    5:00 am - 10:30 am (5 hours 30 minutes)
    Lap Swim is reserved for individuals swimming laps. Participants under age 14 must pass a lap swim test in order to participate. During Lap Swim three lanes are available for laps and the open area of the pool may be used for water walking.
  • Open Swim - Any Level
    . .
    Mon, Wed, Fri in Recreational Pool
    5:00 am - 6:30 am (1 hour 30 minutes)
    Facility Members of all ages are welcome to use the pool during these times.
  • Cardio Boot Camp - Intermediate
    Amy .
    Wed in Gym
    5:30 am - 6:30 am (1 hour)
    This class will be targeting cardio endurance through various drills to improve your over all fitness along with agility, flexibility and strength.
6:00 am
  • Open Gym - Any Level
    . .
    Wed in Gym
    6:30 am - 10:30 am (4 hours)
    No one person or group has exclusive or implied use of the gym in whole or in part. Any member may come in and have access to a basketball hoop or other appropriate gym activity during Open Gym.
  • Water Fitness - Any Level
    Ruth W
    Mon, Wed, Fri in Recreational Pool
    6:30 am - 7:30 am (1 hour)
    Designated for all levels of fitness, classes include a warm-up, cardiovascular set, toning and stretching exercises. For ages 14 and up.
7:00 am
  • Open Swim - Any Level
    . .
    Mon, Wed, Fri in Recreational Pool
    7:30 am - 8:45 am (1 hour 15 minutes)
    Facility Members of all ages are welcome to use the pool during these times.
8:00 am
  • Mat Pilates - Intermediate
    Colette P
    Wed, Fri in Multipurpose Room 2 (M2)
    8:15 am - 9:15 am (1 hour)
    Improve strength and flexibility through exercises that enhance your posture and core strength using body weight, balls and bands. Exercises are conducted from the floor.
  • SilverSneakers® Splash - Any Level
    Cindy .
    Wed in Recreational Pool
    8:45 am - 9:45 am (1 hour)
    Lots of fun and shallow water moves improve agility, flexibility, and cardiovascular endurance. No swimming ability is required, and a special SilverSneakers® kickboard develops strength, balance, and coordination.
  • SilverSneakers® Splash - Any Level
    Ruth W
    Wed in Recreational Pool
    8:45 am - 9:45 am (1 hour)
    Lots of fun and shallow water moves improve agility, flexibility, and cardiovascular endurance. No swimming ability is required, and a special SilverSneakers® kickboard develops strength, balance, and coordination.
9:00 am
  • Child Watch: 6 wk-3 yr/Adventure Zone: 4-5yr - Any Level
    . .
    Mon - Fri in Child Watch/Adventure Zone
    9:00 am - 1:30 pm (4 hours 30 minutes)
    Child Watch allows your children to participate in fun activities while you workout. You may drop your children off for up to two hours of fun while you use the facility.
  • TRX Circut - Any Level
    Sierra .
    Wed in Multipurpose Room 2 (M2)
    9:30 am - 10:30 am (1 hour)
    This class provides a total body workout using TRX suspension training. IT also includes a variety of other exercise methods and equipment for the ultimate workout!
  • Zumba® Toning - Any Level
    Justy M
    Wed in Gym
    9:30 am - 10:30 am (1 hour)
    Zumba® Toning: All the fun of Zumba®, using small dumbbells for toning.
  • Open Swim - Any Level
    . .
    Mon, Wed, Fri in Recreational Pool
    9:45 am - 10:30 am (45 minutes)
    Facility Members of all ages are welcome to use the pool during these times.
10:00 am
  • Open Pickleball - Any Level
    . .
    Wed in Gym
    10:30 am - 12:00 pm (1 hour 30 minutes)
    A fun sport that combines many elements of tennis, badminton and ping-pong. Open Pickleball is an opportunity for all facility members to play on our gym courts using a slightly modified tennis net with a paddle and a plastic ball with holes.
  • Open Swim - Any Level
    . .
    Mon, Wed, Fri in Competition Pool
    10:30 am - 4:30 pm (6 hours)
    Facility Members of all ages are welcome to use the pool during these times.
  • AOA Fitness - Any Level
    Abby .
    Mon, Wed, Fri in Recreational Pool
    10:30 am - 11:30 am (1 hour)
  • SilverSneakers® Classic - Any Level
    Val .
    Mon, Wed in Multipupose Room 1(M1)
    10:30 am - 11:30 am (1 hour)
    Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Open to all ages and great for those recovering from injuries.
  • Cycle/Core - Intermediate
    Sierra .
    Mon, Wed in Spin Room
    10:45 am - 11:45 am (1 hour)
    This low impact, high energy class, utilizing specialized indoor bikes, will burn calories and build muscle endurance and strength. Suitable for any fitness level. Come along for the ride! Arrive 10 minutes early to allow for proper fit.
11:00 am
  • Open Swim - Any Level
    . .
    Mon, Wed in Recreational Pool
    11:30 am - 4:15 pm (4 hours 45 minutes)
    Facility Members of all ages are welcome to use the pool during these times.
  • TRX Basic - Any Level
    Val .
    Mon, Wed in Multipurpose Room 2 (M2)
    11:45 am - 12:45 pm (1 hour)
    TRX Basic is an introductory class to the the original, best-in-class workout system that leverages gravity and your body weight to perform hundreds of exercises.
12:00 pm
  • $ Lose to Win - Any Level
    Ginny .
    Wed in Community Room
    12:00 pm - 1:00 pm (1 hour)
    Lose to Win is a program that helps people improve their nutrition, increase physical activity, and LOSE WEIGHT.
1:00 pm
  • Brains and Balance - Any Level
    Ruth W
    Mon, Wed, Fri in Multipupose Room 1(M1)
    1:00 pm - 2:00 pm (1 hour)
    Reduce your fall risk and increase mental sharpness. Strengthen your core, legs and postural muscles while increasing your ability to balance and perform daily activities. We do mental exercises that challenge and create stronger mental cognition.
2:00 pm
  • Open Gym - Any Level
    . .
    Wed in Gym Court 2 (GC2)
    2:00 pm - 7:00 pm (5 hours)
    No one person or group has exclusive or implied use of the gym in whole or in part. Any member may come in and have access to a basketball hoop or other appropriate gym activity during Open Gym.
  • Teen Zone - Any Level
    . .
    Mon - Fri in Gym Court 1 (GC1)
    2:00 pm - 4:00 pm (2 hours)
    After school physical programming led by YMCA staff for middle and high school students including sports, games, and challenges. Open to all who sign-in through the Youth Development Center.
3:00 pm
  • Child Watch/Adventure Zone(6 weeks-11 years old) - Any Level
    . .
    Mon - Thu in Child Watch/Adventure Zone
    3:45 pm - 7:30 pm (3 hours 45 minutes)
    Child Watch allows your children to participate in fun activities while you workout. You may drop your children off for up to two hours of fun while you use the facility. *Access included with Family Memberships
4:00 pm
  • TRX Circut - Any Level
    Val .
    Mon, Wed in Multipurpose Room 2 (M2)
    4:00 pm - 5:00 pm (1 hour)
    This class provides a total body workout using TRX suspension training. IT also includes a variety of other exercise methods and equipment for the ultimate workout!
  • $ Swim Lessons - Any Level
    Staff .
    Mon, Wed in Recreational Pool
    4:15 pm - 6:30 pm (2 hours 15 minutes)
    Paid Program: Group and private lessons are available for all ages. See the Welcome Desk for more information or our website.
  • $ Swim Lessons - Any Level
    Staff .
    Mon, Wed in Competition Pool
    4:15 pm - 6:30 pm (2 hours 15 minutes)
    Paid Program: Group and private lessons are available for all ages. See the Welcome Desk for more information or our website.
  • Barre Fusion - Any Level
    Latisha Y.
    Mon, Wed in Multipupose Room 1(M1)
    4:15 pm - 5:15 pm (1 hour)
    This class technique will give you better balance, body awareness, coordination and posture. Utilizing a variety of equipment to push yourself to new levels.
5:00 pm
  • Group Cycle - Any Level
    Darrin W
    Mon, Wed in Spin Room
    5:00 pm - 6:00 pm (1 hour)
    An interval training style workout using a stationary bike. Cycle is a non-impact alternative to other weight bearing activities.
  • Open Gym - Any Level
    . .
    Wed in Gym
    5:00 pm - 7:00 pm (2 hours)
    No one person or group has exclusive or implied use of the gym in whole or in part. Any member may come in and have access to a basketball hoop or other appropriate gym activity during Open Gym.
  • Cardio Kickboxing - Any Level
    Teri M
    Wed in Multipurpose Room 2 (M2)
    5:15 pm - 6:15 pm (1 hour)
    A heart pumping combination of aerobics and martial arts training to improve muscular endurance.
  • Step - Any Level
    Julie H
    Mon, Wed in Multipupose Room 1(M1)
    5:15 pm - 6:00 pm (45 minutes)
    Choreographed step aerobics help you to burn calories while having a good time with upbeat music.
6:00 pm
  • Zumba® - Any Level
    Lori M
    Mon, Wed in Multipurpose Room 2 (M2)
    6:15 pm - 7:15 pm (1 hour)
    With a fusion of Latin and international themes, we have created an exciting, dynamic effective fitness program. A "Feel happy" workout that is great for the body and mind.
  • Strength Train Together - Any Level
    Teri M
    Wed in Multipupose Room 1(M1)
    6:15 pm - 7:15 pm (1 hour)
    This high intensity class will blast all your muscles with a high-rep weight training workout. Using an adjustable barbell, weight plates, and body weight, this workout combines squats, lunges, presses, and curls, with functional integrated exercises
  • Open Swim - Any Level
    . .
    Mon, Wed in Recreational Pool
    6:30 pm - 8:30 pm (2 hours)
    Facility Members of all ages are welcome to use the pool during these times.
  • Open Swim - Any Level
    . .
    Mon, Wed in Competition Pool
    6:30 pm - 8:30 pm (2 hours)
    Facility Members of all ages are welcome to use the pool during these times.
  • Adult Basketball League $ (Ages 18+) - Any Level
    . .
    Mon, Wed in Gym
    6:45 pm - 9:00 pm (2 hours 15 minutes)
    Join our Adult Basketball Leagues this winter and lead your team to the playoffs! Leagues will have 6 games plus playoffs. Monday, Wednesday 7-9 pm/ January 23rd –March 15th. Facility Members: $60 Program Members: $80 Team: $350
7:00 pm
  • Adult Pick-Up Basketball (ages 18+) - Any Level
    . .
    Wed in Gym
    7:00 pm - 9:00 pm (2 hours)
    Time reserved for adult basketball ages 18+