Lap Swim - Any Level
. .Sun in Pool9:00 am - 10:00 am (1 hour)Lap Swim is reserved for individuals swimming laps. Participants under age 14 must pass a lap swim test in order to participate. During Lap Swim three lanes are available for laps and the open area of the pool may be used for water walking.
Open Gym - Any Level
. .Sun in Gym9:00 am - 5:00 pm (8 hours)No one person or group has exclusive or implied use of the gym in whole or in part. Any member may come in and have access to a basketball hoop or other appropriate gym activity during Open Gym.
TRX - Any Level
LaRina .Sun in Baker Studio9:15 am - 10:15 am (1 hour)The TRX Suspension Trainer is the original, best-in-class workout system that leverages gravity and your bodyweight to perform hundreds of exercises.
Family Swim - Any Level
. .Sun in Pool10:00 am - 1:00 pm (3 hours)During Family Swim, the pool is reserved just for families with parents in the pool with their children.
Strength Train Together - Any Level
Janette .Sun in Main Studio11:30 am - 12:30 pm (1 hour)This high intensity class will blast all your muscles with a high-rep weight training workout. Using an adjustable barbell, weight plates, and body weight, this workout combines squats, lunges, presses, and curls, with functional integrated exercises
Zumba® - Any Level
Janette .Sun in Main Studio1:00 pm - 2:00 pm (1 hour)With a fusion of Latin and international themes, we have created an exciting, dynamic effective fitness program. A "Feel happy" workout that is great for the body and mind.
Open Swim - Any Level
. .Sun in Pool1:00 pm - 4:45 pm (3 hours 45 minutes)Facility Members of all ages are welcome to use the pool during these times.