May
  • Sun
    28
  • Mon
    29
  • Tue
    30
  • Wed
    31
  • Thu
    1
  • Fri
    2
  • Sat
    3
Print Schedule
9:00 am
  • Lap Swim - Any Level
    . .
    Sun in Pool
    9:00 am - 10:00 am (1 hour)
    Lap Swim is reserved for individuals swimming laps. Participants under age 14 must pass a lap swim test in order to participate. During Lap Swim three lanes are available for laps and the open area of the pool may be used for water walking.
  • Open Gym - Any Level
    . .
    Sun in Gym
    9:00 am - 5:00 pm (8 hours)
    No one person or group has exclusive or implied use of the gym in whole or in part. Any member may come in and have access to a basketball hoop or other appropriate gym activity during Open Gym.
  • TRX - Any Level
    LaRina .
    Sun in Baker Studio
    9:15 am - 10:15 am (1 hour)
    The TRX Suspension Trainer is the original, best-in-class workout system that leverages gravity and your bodyweight to perform hundreds of exercises.
10:00 am
  • Family Swim - Any Level
    . .
    Sun in Pool
    10:00 am - 1:00 pm (3 hours)
    During Family Swim, the pool is reserved just for families with parents in the pool with their children.
11:00 am
  • Strength Train Together - Any Level
    Janette .
    Sun in Main Studio
    11:30 am - 12:30 pm (1 hour)
    This high intensity class will blast all your muscles with a high-rep weight training workout. Using an adjustable barbell, weight plates, and body weight, this workout combines squats, lunges, presses, and curls, with functional integrated exercises
1:00 pm
  • Zumba® - Any Level
    Janette .
    Sun in Main Studio
    1:00 pm - 2:00 pm (1 hour)
    With a fusion of Latin and international themes, we have created an exciting, dynamic effective fitness program. A "Feel happy" workout that is great for the body and mind.
  • Open Swim - Any Level
    . .
    Sun in Pool
    1:00 pm - 4:45 pm (3 hours 45 minutes)
    Facility Members of all ages are welcome to use the pool during these times.