May
  • Fri
    7
  • Sat
    8
  • Sun
    9
  • Mon
    10
  • Tue
    11
  • Wed
    12
  • Thu
    13
Print Schedule
5:00 am
  • Warrior Fit* - Intermediate

    Justin R.

    Mon, Wed, Fri in Family Gym
    5:00 am - 6:00 am (1 hour)
    This is a high intensity class will challenge you both physically and mentally. Each metabolic conditioning workout will use body weight and other tools to get you stronger and faster while revving up your metabolism. *Paid registration required.
  • Group Cycle - Any Level

    Kit Z.

    Fri in Group Cycle Studio B
    5:10 am - 6:00 am (50 minutes)
    Get ready to sweat! This class offers a combination of strength and endurance training through hill climbs, sprints and athletic drills. New participants should arrive 5 minutes early to get properly fitted on the bike. Bring a water bottle.
  • BODYPUMP® - Any Level

    Gretchen H.

    Fri in Large Gym
    5:15 am - 6:15 am (1 hour)
    One of the world’s fastest ways to get in shape as it challenges all of your major muscle groups while you squat, press, lift and curl to chart-topping music! The 45-min version focuses on 8 Les Mills Body Pump tracks; 60-min uses 10 tracks.
  • Lap Swim - Reservations Only

    Mon - Fri in Lap Pool
    5:45 am - 7:45 am (2 hours)
    Check-in no more than 15 minutes in advance. Please bring your own towel, water bottle, swim gear and deck shoes.
8:00 am
  • Active Older Adults - Any Level

    Lauren K.

    Fri in Large Gym
    8:00 am - 9:00 am (1 hour)
    Designed for active older adults to effectively learn how to use a variety of fitness formats that help to build strength, cardiovascular fitness, balance and flexibility — while having fun. You don’t have to be an active older adult to take class.
  • Aqua Dance and Sculpt - Any Level

    Andrea M.

    Fri in Recreational Pool
    8:00 am - 8:45 am (45 minutes)
    Dance your heart out while sculpting those muscles at the same time — minus the impact. Appropriate for all ages and fitness levels.
  • Breathe & Flow Yoga - Any Level

    Tricia B.

    Fri in Mind/Body/Spirit Studio C
    8:30 am - 9:30 am (1 hour)
    Breath and movement combine to create harmony and help you find a yoga practice that is both energizing and relaxing. Utilizing fundamental yoga poses with options to add or reduce intensity.
  • Group Cycle - Any Level

    Shannon B.

    Fri in Group Cycle Studio B
    8:30 am - 9:15 am (45 minutes)
    Get ready to sweat! This class offers a combination of strength and endurance training through hill climbs, sprints and athletic drills. New participants should arrive 5 minutes early to get properly fitted on the bike. Bring a water bottle.
  • Total Strength - Any Level

    Sue J.

    Fri in Family Gym
    8:30 am - 9:15 am (45 minutes)
    This is a muscle strength and endurance class designed to help tone and sculpt the entire body using a variety of exercises and resistance equipment such as weights, balls and tubing. This class may use interval style format as well.
9:00 am
  • Lap Swim - Reservations Only

    Tue - Fri in Lap Pool
    9:00 am - 11:00 am (2 hours)
    Check-in no more than 15 minutes in advance. Please bring your own towel, water bottle, swim gear and deck shoes.
  • Group Cycle - Any Level

    Shannon B.

    Fri in Group Cycle Studio B
    9:30 am - 10:15 am (45 minutes)
    Get ready to sweat! This class offers a combination of strength and endurance training through hill climbs, sprints and athletic drills. New participants should arrive 5 minutes early to get properly fitted on the bike. Bring a water bottle.
  • Step - Any Level

    Sue J.

    Fri in Group Ex Studio A
    9:30 am - 10:15 am (45 minutes)
    A great low impact and moderate intensity workout that combines patterns on and around the step. May include muscle conditioning and stretching. This class may include intervals.
11:00 am
  • Family Swim - Reservations Only

    Tue - Fri in Recreational Pool
    11:15 am - 12:15 pm (1 hour)
    Check-in no more than 15 minutes in advance. Please bring your own towel, water bottle, swim gear and deck shoes.
12:00 pm
  • Pickleball

    Mon - Tue, Thu - Fri in Large Gym
    12:00 pm - 3:00 pm (3 hours)
    4 players may be on the court at the same time. We encourage the use of your own equipment, but the Y does have equipment that may be checked out and sanitized between use.
1:00 pm
  • Lap Swim - Reservations Only

    Fri in Lap Pool
    1:15 pm - 5:45 pm (4 hours 30 minutes)
    Check-in no more than 15 minutes in advance. Please bring your own towel, water bottle, swim gear and deck shoes.
3:00 pm
  • Swim Lessons

    Fri in Recreational Pool
    3:00 pm - 6:30 pm (3 hours 30 minutes)
5:00 pm
  • Open Gym

    Fri in Large Gym
    5:00 pm - 7:00 pm (2 hours)
6:00 pm
  • Adaptive Swim Team*

    Fri in Lap Pool
    6:00 pm - 7:00 pm (1 hour)
    *Paid registration required
  • Adaptive Swim Team*

    Fri in Lap Pool
    6:00 pm - 7:00 pm (1 hour)
    *Paid registration required