May
  • Fri
    7
  • Sat
    8
  • Sun
    9
  • Mon
    10
  • Tue
    11
  • Wed
    12
  • Thu
    13
  • Indianola YMCA
  • John R. Grubb Community YMCA
  • South Suburban YMCA
  • Walnut Creek Family YMCA
  • Waukee Family YMCA
  • Wellmark YMCA
  • Any
  • Aerobics Studio
  • Cardio Floor
  • Conference Room A
  • Core Corner
  • Cycling Studio
  • Functional Fitness Area
  • Gym
  • Learn & Play Center
  • Lobby
  • Mindy/Body Studio
  • North End Gym
  • Outdoors/Skywalk
  • Prairie Meadows Pool
  • Program Pool (25 yards)
  • South End Gym
  • Zoom
  • Any
  • Morning
  • Midday
  • Evening
  • Any
  • Cardio
  • Dance
  • Mind & Body
  • Strength
  • Specialty
  • Water
  • Any
  • Active Older Adult TRX*
  • Active Older Adults
  • Adaptive Tai Chi
  • Adult Soccer
  • Adult Swim
  • Ai Chi
  • AOA Cycle
  • Aqua Boot Camp
  • Aqua Dance and Sculpt
  • Aqua Fit
  • Aqua Joints
  • Aqua Lo
  • Aqua Movement
  • Aqua Shallow
  • Aqua Stretch and Mobility
  • Aqua Walk With Ease
  • Aqua Zumba®
  • Aquatic Neuro Wellness
  • Aquatics to Restore Health
  • Art
  • BAM (Balance and Movement)
  • Barre
  • Basic Combo
  • Birthday Party - Closed
  • Body Pump Master Class
  • BODYATTACK/CXWORX®
  • BODYATTACK®
  • BODYJAM®
  • BODYPUMP®
  • BODYPUMP® TECH
  • BODYPUMP™ Express
  • BOOM Mind by Silver Sneakers
  • BOOM Move It by Silver Sneakers
  • BOOM Muscle by Silver Sneakers
  • Boot Camp Express*
  • Boot Camp Teen*
  • Boot Camp*
  • BOSU
  • Breathe & Flow Yoga
  • Cardiac Fitness
  • Cardio Barre
  • Cardio Kids
  • Cardio/CX
  • Chair Yoga
  • Chen Tai Chi
  • CIZE™ LIVE
  • Closed - Floor Refinishing
  • Closed - Special Event
  • Closed-Track
  • Core Revolution
  • Creative Movement
  • CXWORX Master Class
  • Cycle 101
  • Cycle Challenge*
  • Cycle Strength
  • Cycle Studio CLOSED
  • Cycling to Restore Health
  • Dance Fusion
  • Deep Water
  • Deep/Shallow
  • Delay The Disease
  • Diabetes Empowerment Education Program (DEEP)
  • Duathlon
  • Empowered Kids
  • Energy Flow Yoga
  • EnhanceFitness
  • Expansion Yoga
  • Family Dodgeball
  • Family Fun Night* - Closed
  • Family Yoga
  • First Tee
  • Fit With Friends*
  • Foam Roller
  • Full Body Fit
  • G.R.I.T
  • Gentle Yoga
  • Group Cycle
  • Gym Kids Dodgeball
  • H.E.A.T. (High Energy Aerobic Training)
  • Healing Yoga
  • Healthy Kids
  • Homeschool Tumbling
  • Ice Breaker Triathlon*
  • INSANITY! LIVE®
  • Intro to BODYPUMP
  • Intro to CXWORX
  • Intro to Cycle
  • Intro to Yoga
  • Jr. Hawks*
  • Kettlebells*
  • Kids Fit
  • Kids Fitness
  • Kids in the Kitchen*
  • Kids Yoga (Ages 3-4)
  • Kids Yoga (Ages 5+)
  • Knock Out
  • Kundalini Yoga Essentials
  • Lap Swim - 25 yards
  • Lap Swim - 50 meters
  • LES MILLS CORE™
  • Makerspace Saturday
  • Masters Swim
  • Medical Program Pool Time*
  • Meditation
  • Mellow Movement Yoga
  • Mindful Meditation
  • Mommy & Me
  • Mommy & Me*
  • Move Well Today
  • Moving Meditation
  • No Pickleball
  • Parents Night Out*
  • Parents' Day Out*
  • Pilates
  • Pilates Fusion
  • Piloxing®
  • PiYo LIVE®
  • Pool Rental
  • POUND®
  • Power Stretch
  • Pranayama & Meditation
  • Prenatal and Postpartum Water Fitness
  • Prenatal Exercise
  • Qigong
  • Restorative Yoga
  • Rowing
  • Senior TRX*
  • Soma Yoga
  • SPLASH
  • Sports Clinics*
  • Sports Kids Soccer Clinic
  • Step
  • Stott Pilates
  • Stretch 101
  • STRONG by Zumba™
  • Survivor Recovery and Beyond
  • SwimFIT*
  • SYNRGY*
  • Tae Kwon Do Demonstration
  • Tae Kwon Do*
  • Tai Chi
  • Tai Chi Fan
  • Tai Chi for Fall Prevention
  • Tai Chi for Health
  • TGIF*
  • Tiny Tumblers
  • Tiny Tumblers*
  • Total Cardio
  • Total Cardio/CXWORX®
  • Total Core
  • Total Strength
  • Tots Gym
  • Travel Team*
  • Tread Zone*
  • Trek Class
  • Trek Class Outside
  • Triathlon Training*
  • TRX Barre*
  • TRX Express*
  • TRX Friends*
  • TRX Strength and Stretch*
  • TRX Treme*
  • TRX*
  • TRX/Kettlebell Fusion*
  • Tumble Tots
  • Tumble Tots*
  • Tumbletots
  • TurboKick®
  • Walk 15®
  • Walk With Ease
  • Warrior Fit*
  • Water Babies*
  • Water Pump
  • Water Safety Program
  • Water Sculpt
  • Wave Power
  • Women On Weights*
  • World Tai Chi Day
  • Y-League Basketball Games
  • Yin Yoga
  • YMCA Walkers
  • Yoga
  • Yoga en Español / Spanish Yoga
  • Yoga Essentials
  • Yoga Strength
  • Yoga, Pranayama & Meditation
  • Youth Fit Club*
  • Youth Programming
  • Youth Rowing
  • Youth Team*
  • Youth Tumbling*
  • Zumba Gold®
  • Zumba®
  • Zumba® Kids
  • Zumba® Toning
  • Any
  • 1 Court
  • 1 Lane
  • 10 Lanes
  • 11 Lanes
  • 12 Lanes
  • 13 Lanes
  • 14 Lanes
  • 15 Lanes
  • 16 Lanes
  • 17 Lanes
  • 18 Lanes
  • 19 Lanes
  • 2 Courts
  • 2 Lanes
  • 3 Lanes
  • 4 Lanes
  • 5 Lanes
  • 6 Lanes
  • 7 Lanes
  • 8 Lanes
  • 9 Lanes
  • Aaron R.
  • Abbey B.
  • Aiko K.
  • Amanda R.
  • Amy D.
  • Amy D./ Cory M.
  • Amy H.
  • Amy H./ Lindsay S.
  • Andrea M.
  • Andrea S.
  • Angel B.
  • Annette B.
  • Arlene D.
  • Becky D.
  • Becky H.
  • Beth Z.
  • Bill R.
  • Brandi L.
  • Brenna F.
  • Brian O.
  • Briony W.
  • Caleb H.
  • Caleb H./ Penny L.
  • Canh H.
  • Carin M.
  • Carolyn H.
  • Cass M.
  • Cassie C.
  • Chantelle S.
  • Chrissy P.
  • Chrissy P. / Karen S.
  • Chrissy P. / Martha T.
  • Christine H.
  • Cindy B.
  • Cindy T.
  • Cindy W.
  • Cory M.
  • Cory M./ Courtney C.
  • Courtny S.
  • Crystal B.
  • Crystal B.
  • Cynthia R.
  • Dana S.
  • Darcy H.
  • Dave V.
  • Dawn W.
  • DeAnn W.
  • December 10
  • December 12
  • December 13
  • December 14
  • December 15
  • December 21
  • December 22
  • December 28
  • December 29
  • December 7
  • December 8
  • Deniece G.
  • DeVonne J.
  • Diane T.
  • Doug E.
  • Elizabeth L.
  • Elizabeth P.
  • Erica M.
  • February 1
  • February 12
  • February 14
  • February 15
  • February 16
  • February 2
  • February 22
  • February 23
  • February 25
  • February 29
  • February 8
  • February 9
  • Fiorella P.
  • Gracie S.
  • Greta S.
  • Gretchen H.
  • Gwyn M.
  • Ildiko T.
  • Instructor Rotation
  • Jan A.
  • Jana R.
  • Janaan R.
  • Jane A.
  • Janet C.
  • Janine G.
  • January 1
  • January 10
  • January 11
  • January 12
  • January 14
  • January 17
  • January 18
  • January 19
  • January 2
  • January 20
  • January 24
  • January 25
  • January 26
  • January 29
  • January 3
  • January 31
  • January 4
  • January 5
  • January 9
  • Jason W.
  • Jeanette P.
  • Jeanne L.
  • Jen D.
  • Jen H.
  • Jen R.
  • Jessica B.
  • Jill C.
  • Jill M.
  • Jill T.
  • Jim P.
  • Jim W.
  • John A.
  • John A./ Michele W.
  • Joyce N.
  • Julie T.
  • Julie M.
  • Julie S.
  • July 13
  • July 15-19
  • July 21
  • July 8-12
  • July 9
  • June 11
  • June 12
  • June 15
  • June 24-28
  • June 25-29
  • June 6-7
  • June 8
  • Justin R.
  • Karen S.
  • Kay K.
  • Kayla H.
  • Kelly B.
  • Kelly M.
  • Kim D.
  • Kim E.
  • Kim F.
  • Kim F. / Kristan S.
  • Kim S.
  • Kim U.
  • Kirk C.
  • Kit Z.
  • Kitty M.
  • Kris M.
  • Kris W.
  • Kristin J.
  • Kristin J./ Lori S.
  • LaDona M. / Jennifer V.
  • Lap Pool Closed for Maintenance
  • Lap Swim - 4 or more lanes
  • Lap Swim Partial - 3 or less lanes
  • Larissa F.
  • Larissa K.
  • Lauren K.
  • Lindsay D. / Jen P.
  • Lindsay S.
  • Lindsey D./ Steve L.
  • Liz B.
  • Lori G.
  • Lori J.
  • Lori N.
  • Lori O.
  • Lori S.
  • Lori S.
  • Lynette W.
  • Madeline M.
  • Mallory S.
  • Mallory S./ Martha T.
  • March 10
  • March 11
  • March 13
  • March 14
  • March 15
  • March 17
  • March 18
  • March 19
  • March 2
  • March 22
  • March 23
  • March 24
  • March 26
  • March 27
  • March 31
  • March 4
  • March 5
  • March 8
  • Martha T.
  • Martha T.
  • Marty U.
  • Mary W.
  • May 5
  • May 9
  • May 10
  • May 11
  • May 18
  • May 19
  • May 21
  • May 25
  • May 28
  • May 4
  • Mendy C.
  • Michael R.
  • Michele W.
  • Michelle M.
  • Michelle R.
  • Michelle S.
  • Mike S.
  • Monica A.
  • Morgan M.(sub)
  • Muriel H.
  • Nick Z.
  • Nikki T.
  • Noelle R.
  • November 10
  • November 17
  • November 2
  • November 23
  • November 3
  • November 9
  • October 12
  • October 19
  • Olga D.
  • Patricia O.
  • Paul B.
  • Penny L.
  • Pete T.
  • Pratiksha B.
  • Rachel A.
  • Rachel K.
  • Rachel M.
  • Rebecca V.
  • Rebekah C.
  • Recreation Pool Closed for Maintenance
  • Rhonda Y.
  • Robin W.
  • Robin W.(sub)
  • Sara A.
  • Sara B.
  • Sara C.
  • Sara L.
  • Savannah H.
  • September 14
  • September 15
  • September 18
  • September 24
  • September 29
  • September 7
  • Shana G.
  • Shannon B.
  • Sharon S.
  • Shelley H.
  • Shelley M.
  • Sherry L.
  • Sidney V.
  • Sonja Y
  • Stacie C.
  • Stacie C.(sub)
  • Stacie C./ Nikki T.
  • Stacy S.
  • Steve A.
  • Steve L.
  • Sue J.
  • Sue M.
  • Susan B.
  • Susan D
  • Susan S.
  • Taylor G.
  • Tej D.
  • Teri N.
  • Terri T.
  • Terri T./Kristi R. .
  • Tiffany C.
  • Tom V.
  • Toni J.
  • Tony M.
  • Tracee S.
  • Traci S.
  • Tracy M.
  • Tramelle C.
  • Tricia B.
  • Trivia Bob L.
  • Walnut Creek
  • Waukee YMCA
  • Y Coach
  • Y Lifeguard
  • Y Staff
  • Yenariliz G.
Print Schedule
5:00 am

  • Open Gym

    Fri in Gym
    5:00 am - 6:45 pm (13 hours 45 minutes)

  • Group Cycle - Any Level

    Steve A.

    Fri in Cycling Studio
    5:15 am - 6:00 am (45 minutes)
    Get ready to sweat! This class offers a combination of strength and endurance training through hill climbs, sprints and athletic drills. New participants should arrive 5 minutes early to get properly fitted on the bike. Bring a water bottle.

  • Group Cycle - Any Level

    Steve A.

    Fri in Cycling Studio
    5:15 am - 6:00 am (45 minutes)
    Get ready to sweat! This class offers a combination of strength and endurance training through hill climbs, sprints and athletic drills. New participants should arrive 5 minutes early to get properly fitted on the bike. Bring a water bottle.

  • Group Cycle - Any Level

    Steve A.

    Fri in Cycling Studio
    5:15 am - 6:00 am (45 minutes)
    Get ready to sweat! This class offers a combination of strength and endurance training through hill climbs, sprints and athletic drills. New participants should arrive 5 minutes early to get properly fitted on the bike. Bring a water bottle.

  • Group Cycle - Any Level

    Steve A.

    Fri in Cycling Studio
    5:15 am - 6:00 am (45 minutes)
    Get ready to sweat! This class offers a combination of strength and endurance training through hill climbs, sprints and athletic drills. New participants should arrive 5 minutes early to get properly fitted on the bike. Bring a water bottle.

  • Group Cycle - Any Level

    Steve A.

    Fri in Cycling Studio
    5:15 am - 6:00 am (45 minutes)
    Get ready to sweat! This class offers a combination of strength and endurance training through hill climbs, sprints and athletic drills. New participants should arrive 5 minutes early to get properly fitted on the bike. Bring a water bottle.

  • Group Cycle - Any Level

    Steve A.

    Fri in Cycling Studio
    5:15 am - 6:00 am (45 minutes)
    Get ready to sweat! This class offers a combination of strength and endurance training through hill climbs, sprints and athletic drills. New participants should arrive 5 minutes early to get properly fitted on the bike. Bring a water bottle.

  • Group Cycle - Any Level

    Steve A.

    Fri in Cycling Studio
    5:15 am - 6:00 am (45 minutes)
    Get ready to sweat! This class offers a combination of strength and endurance training through hill climbs, sprints and athletic drills. New participants should arrive 5 minutes early to get properly fitted on the bike. Bring a water bottle.

  • Group Cycle - Any Level

    Steve A.

    Fri in Cycling Studio
    5:15 am - 6:00 am (45 minutes)
    Get ready to sweat! This class offers a combination of strength and endurance training through hill climbs, sprints and athletic drills. New participants should arrive 5 minutes early to get properly fitted on the bike. Bring a water bottle.

  • Group Cycle - Any Level

    Steve A.

    Fri in Cycling Studio
    5:15 am - 6:00 am (45 minutes)
    Get ready to sweat! This class offers a combination of strength and endurance training through hill climbs, sprints and athletic drills. New participants should arrive 5 minutes early to get properly fitted on the bike. Bring a water bottle.

  • Lap Swim - Reservations Only

    Mon - Fri in Program Pool (25 yards)
    5:30 am - 7:00 am (1 hour 30 minutes)
    Check-in no more than 15 minutes in advance. Please bring your own towel, water bottle, swim gear and deck shoes.

  • Lap Swim - Reservations Only

    Mon - Fri in Prairie Meadows Pool
    5:30 am - 7:00 am (1 hour 30 minutes)
    Check-in no more than 15 minutes in advance. Please bring your own towel, water bottle, swim gear and deck shoes.
6:00 am

  • Yoga - Any Level

    Janet C.

    Mon, Fri in Mindy/Body Studio
    6:00 am - 6:45 am (45 minutes)
    The practice of uniting the mind, body, and spirit through the physical movement of poses and breath awareness to gain strength, flexibility and balance.

  • Masters Swim - Any Level

    6 Lanes

    Mon - Fri in Prairie Meadows Pool
    6:00 am - 7:00 am (1 hour)
    Fee based/registration required
7:00 am

  • Lap Swim

    Mon - Fri in Program Pool (25 yards)
    7:00 am - 9:00 am (2 hours)
    No reservation required during this lap swim time. Lap swim is for members who wish to swim laps or water walk.

  • Lap Swim

    Mon - Fri in Prairie Meadows Pool
    7:00 am - 1:00 pm (6 hours)
    No reservation required during this lap swim time. Lap swim is for members who wish to swim laps or water walk.
9:00 am

  • SPLASH - Any Level

    Crystal B.

    Fri in Program Pool (25 yards)
    9:05 am - 9:50 am (45 minutes)
    Try this well-rounded low to moderate intensity WATER EXERCISE class and meet some new friends! This class has everything you need, aerobic conditioning, resistance training, flexibility and balance. See you in the pool!

  • SPLASH - Any Level

    Crystal B.

    Fri in Program Pool (25 yards)
    9:05 am - 9:50 am (45 minutes)
    Try this well-rounded low to moderate intensity WATER EXERCISE class and meet some new friends! This class has everything you need, aerobic conditioning, resistance training, flexibility and balance. See you in the pool!

  • SPLASH - Any Level

    Crystal B.

    Fri in Program Pool (25 yards)
    9:05 am - 9:50 am (45 minutes)
    Try this well-rounded low to moderate intensity WATER EXERCISE class and meet some new friends! This class has everything you need, aerobic conditioning, resistance training, flexibility and balance. See you in the pool!

  • SPLASH - Any Level

    Crystal B.

    Fri in Program Pool (25 yards)
    9:05 am - 9:50 am (45 minutes)
    Try this well-rounded low to moderate intensity WATER EXERCISE class and meet some new friends! This class has everything you need, aerobic conditioning, resistance training, flexibility and balance. See you in the pool!

  • SPLASH - Any Level

    Crystal B.

    Fri in Program Pool (25 yards)
    9:05 am - 9:50 am (45 minutes)
    Try this well-rounded low to moderate intensity WATER EXERCISE class and meet some new friends! This class has everything you need, aerobic conditioning, resistance training, flexibility and balance. See you in the pool!

  • SPLASH - Any Level

    Crystal B.

    Fri in Program Pool (25 yards)
    9:05 am - 9:50 am (45 minutes)
    Try this well-rounded low to moderate intensity WATER EXERCISE class and meet some new friends! This class has everything you need, aerobic conditioning, resistance training, flexibility and balance. See you in the pool!

  • SPLASH - Any Level

    Crystal B.

    Fri in Program Pool (25 yards)
    9:05 am - 9:50 am (45 minutes)
    Try this well-rounded low to moderate intensity WATER EXERCISE class and meet some new friends! This class has everything you need, aerobic conditioning, resistance training, flexibility and balance. See you in the pool!

  • SPLASH - Any Level

    Crystal B.

    Fri in Program Pool (25 yards)
    9:05 am - 9:50 am (45 minutes)
    Try this well-rounded low to moderate intensity WATER EXERCISE class and meet some new friends! This class has everything you need, aerobic conditioning, resistance training, flexibility and balance. See you in the pool!

  • SPLASH - Any Level

    Crystal B.

    Fri in Program Pool (25 yards)
    9:05 am - 9:50 am (45 minutes)
    Try this well-rounded low to moderate intensity WATER EXERCISE class and meet some new friends! This class has everything you need, aerobic conditioning, resistance training, flexibility and balance. See you in the pool!
10:00 am

  • Lap Swim

    Fri in Program Pool (25 yards)
    10:15 am - 11:00 am (45 minutes)
    No reservation required during this lap swim time. Lap swim is for members who wish to swim laps or water walk.

  • Lap Swim

    Fri in Program Pool (25 yards)
    10:15 am - 11:00 am (45 minutes)
    No reservation required during this lap swim time. Lap swim is for members who wish to swim laps or water walk.

  • Lap Swim

    Fri in Program Pool (25 yards)
    10:15 am - 11:00 am (45 minutes)
    No reservation required during this lap swim time. Lap swim is for members who wish to swim laps or water walk.

  • Lap Swim

    Fri in Program Pool (25 yards)
    10:15 am - 11:00 am (45 minutes)
    No reservation required during this lap swim time. Lap swim is for members who wish to swim laps or water walk.

  • Lap Swim

    Fri in Program Pool (25 yards)
    10:15 am - 11:00 am (45 minutes)
    No reservation required during this lap swim time. Lap swim is for members who wish to swim laps or water walk.

  • Lap Swim

    Fri in Program Pool (25 yards)
    10:15 am - 11:00 am (45 minutes)
    No reservation required during this lap swim time. Lap swim is for members who wish to swim laps or water walk.

  • Lap Swim

    Mon - Fri in Program Pool (25 yards)
    10:15 am - 1:00 pm (2 hours 45 minutes)
    No reservation required during this lap swim time. Lap swim is for members who wish to swim laps or water walk.
11:00 am

  • Lap Swim

    Mon - Fri in Prairie Meadows Pool
    11:00 am - 1:00 pm (2 hours)
    No reservation required during this lap swim time. Lap swim is for members who wish to swim laps or water walk.
12:00 pm

  • Masters Swim - Any Level

    6 Lanes

    Mon - Fri in Prairie Meadows Pool
    12:00 pm - 1:00 pm (1 hour)
    Fee based/registration required

  • Yoga Essentials - Any Level

    Toni J.

    Fri in Mindy/Body Studio
    12:05 pm - 12:50 pm (45 minutes)
    Yoga Essentials welcomes all levels! This class provides a solid foundation for movement-based yoga. Includes basic poses, fundamentals of alignment and yogic breathing. This class will lead you towards balancing mind, body and spirit.

  • Yoga Essentials - Any Level

    Toni J.

    Fri in Mindy/Body Studio
    12:05 pm - 12:50 pm (45 minutes)
    Yoga Essentials welcomes all levels! This class provides a solid foundation for movement-based yoga. Includes basic poses, fundamentals of alignment and yogic breathing. This class will lead you towards balancing mind, body and spirit.

  • Yoga Essentials - Any Level

    Toni J.

    Fri in Mindy/Body Studio
    12:05 pm - 12:50 pm (45 minutes)
    Yoga Essentials welcomes all levels! This class provides a solid foundation for movement-based yoga. Includes basic poses, fundamentals of alignment and yogic breathing. This class will lead you towards balancing mind, body and spirit.

  • Yoga Essentials - Any Level

    Toni J.

    Fri in Mindy/Body Studio
    12:05 pm - 12:50 pm (45 minutes)
    Yoga Essentials welcomes all levels! This class provides a solid foundation for movement-based yoga. Includes basic poses, fundamentals of alignment and yogic breathing. This class will lead you towards balancing mind, body and spirit.

  • Yoga Essentials - Any Level

    Toni J.

    Fri in Mindy/Body Studio
    12:05 pm - 12:50 pm (45 minutes)
    Yoga Essentials welcomes all levels! This class provides a solid foundation for movement-based yoga. Includes basic poses, fundamentals of alignment and yogic breathing. This class will lead you towards balancing mind, body and spirit.

  • Yoga Essentials - Any Level

    Toni J.

    Fri in Mindy/Body Studio
    12:05 pm - 12:50 pm (45 minutes)
    Yoga Essentials welcomes all levels! This class provides a solid foundation for movement-based yoga. Includes basic poses, fundamentals of alignment and yogic breathing. This class will lead you towards balancing mind, body and spirit.

  • Yoga Essentials - Any Level

    Toni J.

    Fri in Mindy/Body Studio
    12:05 pm - 12:50 pm (45 minutes)
    Yoga Essentials welcomes all levels! This class provides a solid foundation for movement-based yoga. Includes basic poses, fundamentals of alignment and yogic breathing. This class will lead you towards balancing mind, body and spirit.

  • Yoga Essentials - Any Level

    Toni J.

    Fri in Mindy/Body Studio
    12:05 pm - 12:50 pm (45 minutes)
    Yoga Essentials welcomes all levels! This class provides a solid foundation for movement-based yoga. Includes basic poses, fundamentals of alignment and yogic breathing. This class will lead you towards balancing mind, body and spirit.

  • Yoga Essentials - Any Level

    Toni J.

    Fri in Mindy/Body Studio
    12:05 pm - 12:50 pm (45 minutes)
    Yoga Essentials welcomes all levels! This class provides a solid foundation for movement-based yoga. Includes basic poses, fundamentals of alignment and yogic breathing. This class will lead you towards balancing mind, body and spirit.

  • BODYPUMP® - Any Level

    Mallory S.

    Fri in Aerobics Studio
    12:10 pm - 12:55 pm (45 minutes)
    One of the world’s fastest ways to get in shape as it challenges all of your major muscle groups while you squat, press, lift and curl to chart-topping music! The 45-min version focuses on 8 Les Mills Body Pump tracks; 60-min uses 10 tracks.

  • Group Cycle - Any Level

    Jason W.

    Fri in Cycling Studio
    12:10 pm - 12:55 pm (45 minutes)
    Get ready to sweat! This class offers a combination of strength and endurance training through hill climbs, sprints and athletic drills. New participants should arrive 5 minutes early to get properly fitted on the bike. Bring a water bottle.

  • Group Cycle - Any Level

    Jason W.

    Fri in Cycling Studio
    12:10 pm - 12:55 pm (45 minutes)
    Get ready to sweat! This class offers a combination of strength and endurance training through hill climbs, sprints and athletic drills. New participants should arrive 5 minutes early to get properly fitted on the bike. Bring a water bottle.

  • Group Cycle - Any Level

    Jason W.

    Fri in Cycling Studio
    12:10 pm - 12:55 pm (45 minutes)
    Get ready to sweat! This class offers a combination of strength and endurance training through hill climbs, sprints and athletic drills. New participants should arrive 5 minutes early to get properly fitted on the bike. Bring a water bottle.

  • Group Cycle - Any Level

    Jason W.

    Fri in Cycling Studio
    12:10 pm - 12:55 pm (45 minutes)
    Get ready to sweat! This class offers a combination of strength and endurance training through hill climbs, sprints and athletic drills. New participants should arrive 5 minutes early to get properly fitted on the bike. Bring a water bottle.

  • Group Cycle - Any Level

    Jason W.

    Fri in Cycling Studio
    12:10 pm - 12:55 pm (45 minutes)
    Get ready to sweat! This class offers a combination of strength and endurance training through hill climbs, sprints and athletic drills. New participants should arrive 5 minutes early to get properly fitted on the bike. Bring a water bottle.

  • Group Cycle - Any Level

    Jason W.

    Fri in Cycling Studio
    12:10 pm - 12:55 pm (45 minutes)
    Get ready to sweat! This class offers a combination of strength and endurance training through hill climbs, sprints and athletic drills. New participants should arrive 5 minutes early to get properly fitted on the bike. Bring a water bottle.

  • Group Cycle - Any Level

    Jason W.

    Fri in Cycling Studio
    12:10 pm - 12:55 pm (45 minutes)
    Get ready to sweat! This class offers a combination of strength and endurance training through hill climbs, sprints and athletic drills. New participants should arrive 5 minutes early to get properly fitted on the bike. Bring a water bottle.

  • Group Cycle - Any Level

    Jason W.

    Fri in Cycling Studio
    12:10 pm - 12:55 pm (45 minutes)
    Get ready to sweat! This class offers a combination of strength and endurance training through hill climbs, sprints and athletic drills. New participants should arrive 5 minutes early to get properly fitted on the bike. Bring a water bottle.

  • Group Cycle - Any Level

    Jason W.

    Fri in Cycling Studio
    12:10 pm - 12:55 pm (45 minutes)
    Get ready to sweat! This class offers a combination of strength and endurance training through hill climbs, sprints and athletic drills. New participants should arrive 5 minutes early to get properly fitted on the bike. Bring a water bottle.
1:00 pm

  • Closed

    Mon - Fri in Program Pool (25 yards)
    1:00 pm - 4:30 pm (3 hours 30 minutes)
    This area is closed during scheduled time.

  • Closed

    Mon - Fri in Prairie Meadows Pool
    1:00 pm - 4:15 pm (3 hours 15 minutes)
    This area is closed during scheduled time.
4:00 pm

  • Lap Swim - Reservations Only

    Fri in Program Pool (25 yards)
    4:30 pm - 5:45 pm (1 hour 15 minutes)
    Check-in no more than 15 minutes in advance. Please bring your own towel, water bottle, swim gear and deck shoes.

  • Lap Swim - Reservations Only

    Fri in Program Pool (25 yards)
    4:30 pm - 5:45 pm (1 hour 15 minutes)
    Check-in no more than 15 minutes in advance. Please bring your own towel, water bottle, swim gear and deck shoes.

  • Lap Swim - Reservations Only

    Fri in Program Pool (25 yards)
    4:30 pm - 5:45 pm (1 hour 15 minutes)
    Check-in no more than 15 minutes in advance. Please bring your own towel, water bottle, swim gear and deck shoes.

  • Lap Swim - Reservations Only

    Fri in Prairie Meadows Pool
    4:30 pm - 5:45 pm (1 hour 15 minutes)
    Check-in no more than 15 minutes in advance. Please bring your own towel, water bottle, swim gear and deck shoes.

  • Lap Swim - Reservations Only

    Fri in Program Pool (25 yards)
    4:30 pm - 5:45 pm (1 hour 15 minutes)
    Check-in no more than 15 minutes in advance. Please bring your own towel, water bottle, swim gear and deck shoes.

  • Lap Swim - Reservations Only

    Fri in Prairie Meadows Pool
    4:30 pm - 5:45 pm (1 hour 15 minutes)
    Check-in no more than 15 minutes in advance. Please bring your own towel, water bottle, swim gear and deck shoes.

  • Lap Swim - Reservations Only

    Fri in Prairie Meadows Pool
    4:30 pm - 5:45 pm (1 hour 15 minutes)
    Check-in no more than 15 minutes in advance. Please bring your own towel, water bottle, swim gear and deck shoes.

  • Lap Swim - Reservations Only

    Fri in Program Pool (25 yards)
    4:30 pm - 5:45 pm (1 hour 15 minutes)
    Check-in no more than 15 minutes in advance. Please bring your own towel, water bottle, swim gear and deck shoes.

  • Lap Swim - Reservations Only

    Fri in Prairie Meadows Pool
    4:30 pm - 5:45 pm (1 hour 15 minutes)
    Check-in no more than 15 minutes in advance. Please bring your own towel, water bottle, swim gear and deck shoes.

  • Lap Swim - Reservations Only

    Fri in Prairie Meadows Pool
    4:30 pm - 5:45 pm (1 hour 15 minutes)
    Check-in no more than 15 minutes in advance. Please bring your own towel, water bottle, swim gear and deck shoes.

  • Lap Swim - Reservations Only

    Fri in Program Pool (25 yards)
    4:30 pm - 5:45 pm (1 hour 15 minutes)
    Check-in no more than 15 minutes in advance. Please bring your own towel, water bottle, swim gear and deck shoes.

  • Lap Swim - Reservations Only

    Fri in Prairie Meadows Pool
    4:30 pm - 5:45 pm (1 hour 15 minutes)
    Check-in no more than 15 minutes in advance. Please bring your own towel, water bottle, swim gear and deck shoes.

  • Lap Swim - Reservations Only

    Fri in Prairie Meadows Pool
    4:30 pm - 5:45 pm (1 hour 15 minutes)
    Check-in no more than 15 minutes in advance. Please bring your own towel, water bottle, swim gear and deck shoes.

  • Lap Swim - Reservations Only

    Fri in Program Pool (25 yards)
    4:30 pm - 5:45 pm (1 hour 15 minutes)
    Check-in no more than 15 minutes in advance. Please bring your own towel, water bottle, swim gear and deck shoes.

  • Lap Swim - Reservations Only

    Fri in Program Pool (25 yards)
    4:30 pm - 5:45 pm (1 hour 15 minutes)
    Check-in no more than 15 minutes in advance. Please bring your own towel, water bottle, swim gear and deck shoes.

  • Lap Swim - Reservations Only

    Fri in Prairie Meadows Pool
    4:30 pm - 5:45 pm (1 hour 15 minutes)
    Check-in no more than 15 minutes in advance. Please bring your own towel, water bottle, swim gear and deck shoes.

  • Lap Swim - Reservations Only

    Fri in Program Pool (25 yards)
    4:30 pm - 5:45 pm (1 hour 15 minutes)
    Check-in no more than 15 minutes in advance. Please bring your own towel, water bottle, swim gear and deck shoes.

  • Lap Swim - Reservations Only

    Fri in Prairie Meadows Pool
    4:30 pm - 5:45 pm (1 hour 15 minutes)
    Check-in no more than 15 minutes in advance. Please bring your own towel, water bottle, swim gear and deck shoes.

  • Travel Swim Team*

    Fri in Prairie Meadows Pool
    4:30 pm - 6:00 pm (1 hour 30 minutes)
    Fee Based/Registration Required

  • Travel Swim Team*

    Fri in Prairie Meadows Pool
    4:30 pm - 6:00 pm (1 hour 30 minutes)
    Fee Based/Registration Required

  • Travel Swim Team*

    Fri in Prairie Meadows Pool
    4:30 pm - 6:00 pm (1 hour 30 minutes)
    Fee Based/Registration Required

  • Travel Swim Team*

    Fri in Prairie Meadows Pool
    4:30 pm - 6:00 pm (1 hour 30 minutes)
    Fee Based/Registration Required

  • Travel Swim Team*

    Fri in Prairie Meadows Pool
    4:30 pm - 6:00 pm (1 hour 30 minutes)
    Fee Based/Registration Required

  • Travel Swim Team*

    Fri in Prairie Meadows Pool
    4:30 pm - 6:00 pm (1 hour 30 minutes)
    Fee Based/Registration Required

  • Travel Swim Team*

    Fri in Prairie Meadows Pool
    4:30 pm - 6:00 pm (1 hour 30 minutes)
    Fee Based/Registration Required

  • Travel Swim Team*

    Fri in Prairie Meadows Pool
    4:30 pm - 6:00 pm (1 hour 30 minutes)
    Fee Based/Registration Required

  • Travel Swim Team*

    Fri in Prairie Meadows Pool
    4:30 pm - 6:00 pm (1 hour 30 minutes)
    Fee Based/Registration Required
6:00 pm

  • Closed

    Fri in Program Pool (25 yards)
    6:00 pm - 7:00 pm (1 hour)
    This area is closed during scheduled time.

  • Closed

    Fri in Program Pool (25 yards)
    6:00 pm - 7:00 pm (1 hour)
    This area is closed during scheduled time.

  • Closed

    Fri in Program Pool (25 yards)
    6:00 pm - 7:00 pm (1 hour)
    This area is closed during scheduled time.

  • Closed

    Fri in Prairie Meadows Pool
    6:00 pm - 7:00 pm (1 hour)
    This area is closed during scheduled time.

  • Closed

    Fri in Prairie Meadows Pool
    6:00 pm - 7:00 pm (1 hour)
    This area is closed during scheduled time.

  • Closed

    Fri in Program Pool (25 yards)
    6:00 pm - 7:00 pm (1 hour)
    This area is closed during scheduled time.

  • Closed

    Fri in Program Pool (25 yards)
    6:00 pm - 7:00 pm (1 hour)
    This area is closed during scheduled time.

  • Closed

    Fri in Prairie Meadows Pool
    6:00 pm - 7:00 pm (1 hour)
    This area is closed during scheduled time.

  • Closed

    Fri in Program Pool (25 yards)
    6:00 pm - 7:00 pm (1 hour)
    This area is closed during scheduled time.

  • Closed

    Fri in Program Pool (25 yards)
    6:00 pm - 7:00 pm (1 hour)
    This area is closed during scheduled time.

  • Closed

    Fri in Prairie Meadows Pool
    6:00 pm - 7:00 pm (1 hour)
    This area is closed during scheduled time.

  • Closed

    Fri in Prairie Meadows Pool
    6:00 pm - 7:00 pm (1 hour)
    This area is closed during scheduled time.

  • Closed

    Fri in Prairie Meadows Pool
    6:00 pm - 7:00 pm (1 hour)
    This area is closed during scheduled time.

  • Closed

    Fri in Prairie Meadows Pool
    6:00 pm - 7:00 pm (1 hour)
    This area is closed during scheduled time.

  • Closed

    Fri in Program Pool (25 yards)
    6:00 pm - 7:00 pm (1 hour)
    This area is closed during scheduled time.

  • Closed

    Fri in Prairie Meadows Pool
    6:00 pm - 7:00 pm (1 hour)
    This area is closed during scheduled time.

  • Closed

    Fri in Program Pool (25 yards)
    6:00 pm - 7:00 pm (1 hour)
    This area is closed during scheduled time.

  • Closed

    Fri in Prairie Meadows Pool
    6:00 pm - 7:00 pm (1 hour)
    This area is closed during scheduled time.