January
  • Tue
    25
  • Wed
    26
  • Thu
    27
  • Fri
    28
  • Sat
    29
  • Sun
    30
  • Mon
    31
Print Schedule
5:00 am
  • Group Cycle - Any Level

    Steve L.

    Tue, Thu in Cycling Studio
    5:15 am - 6:00 am (45 minutes)
    Get ready to sweat! This class offers a combination of strength and endurance training through hill climbs, sprints and athletic drills. New participants should arrive 5 minutes early to get properly fitted on the bike. Bring a water bottle.
  • Lap Swim (4)

    Mon - Fri in Competitive Pool
    5:15 am - 7:45 am (2 hours 30 minutes)
    We ask that swimmers do not share lanes due to social distancing requirements. The number in parentheses refers to the number of lanes available during this time.
  • Open Gym

    Mon - Fri in Gym
    5:15 am - 8:15 am (3 hours)
  • Lap Swim (8)

    Mon - Fri in Competitive Pool
    5:15 am - 5:45 am (30 minutes)
    We ask that swimmers do not share lanes due to social distancing requirements. The number in parentheses refers to the number of lanes available during this time.
  • Simpson Swim and Dive Team (4)

    Mon - Fri in Competitive Pool
    5:45 am - 7:45 am (2 hours)
    During this time the Simpson Swim and Dive team will be having practice. The number in parentheses refers to the number of lanes being used by this group.
7:00 am
  • Open Swim

    Mon - Fri in Recreational Pool
    7:30 am - 9:15 am (1 hour 45 minutes)
    14 & under must wear swim necklace. Those who pass swim test wear green necklace & have full pool access. 9-14 who don't pass/take test must stay in shallow end. 8 & under who don’t pass must have in-water supervision w/in arm’s length of adult 16+
8:00 am
  • Lap Swim (4)

    Mon - Fri in Competitive Pool
    8:15 am - 9:30 am (1 hour 15 minutes)
    We ask that swimmers do not share lanes due to social distancing requirements. The number in parentheses refers to the number of lanes available during this time.
  • Learn & Play Center

    Mon - Sat in Learn & Play Center
    8:15 am - 10:45 am (2 hours 30 minutes)
    Children (6 weeks-9 years) play and learn while their parents use our facilities. 2-hr maximum time limit per day, free with a family membership or $5 per child with an adult membership or non-member.
  • Aqua Zumba® - Any Level

    Tracee S.

    Tue, Thu in Competitive Pool
    8:30 am - 9:15 am (45 minutes)
    Aqua Zumba® blends the Zumba® Latin-inspired philosophy with water resistance, for one pool party you shouldn’t miss!
  • Total Cardio - Any Level

    Rebecca V.

    Tue in Studio B
    8:30 am - 9:15 am (45 minutes)
    A class for all ability levels. Class includes athletic drills, interval and circuit training all rolled into one. A great addition to anyone’s cross-training routine.
  • Active Older Adults - Any Level

    Kim E.

    Tue in Gym
    8:30 am - 9:15 am (45 minutes)
    Designed for active older adults to effectively learn how to use a variety of fitness formats that help to build strength, cardiovascular fitness, balance and flexibility — while having fun. You don’t have to be an active older adult to take class.
9:00 am
  • Lap Swim (8)

    Tue, Thu in Community Room
    9:30 am - 11:00 am (1 hour 30 minutes)
    We ask that swimmers do not share lanes due to social distancing requirements. The number in parentheses refers to the number of lanes available during this time.
  • Water Sculpt - Any Level

    Arlene D.

    Tue, Thu in Competitive Pool
    9:30 am - 10:15 am (45 minutes)
    Body sculpting comes to the water! Toning and strengthening upper and lower body by using a variety of equipment to maximize resistance.
  • Zumba Gold® - Any Level

    Tracee S.

    Tue, Thu in Studio B
    9:30 am - 10:15 am (45 minutes)
    Perfect for the active older adult who is looking for a modified Zumba class that has easy-to-follow choreography focusing on balance, range of motion and coordination. Prepare to leave feeling empowered and strong.
10:00 am
  • Open Swim

    Tue, Thu in Recreational Pool
    10:30 am - 11:00 am (30 minutes)
    14 & under must wear swim necklace. Those who pass swim test wear green necklace & have full pool access. 9-14 who don't pass/take test must stay in shallow end. 8 & under who don’t pass must have in-water supervision w/in arm’s length of adult 16+
  • Pickleball

    Tue, Thu in Gym
    10:30 am - 1:00 pm (2 hours 30 minutes)
    4 players may be on the court at the same time. We encourage the use of your own equipment, but the Y does have equipment that may be checked out and sanitized between use.
11:00 am
  • Aquatics to Restore Health - Any Level

    Shelley H.

    Tue, Thu in Recreational Pool
    11:00 am - 12:00 pm (1 hour)
    Water-based exercise to improve daily functioning for those with pain conditions, joint/muscle stiffness, general weakness, neurological disease and cancer recovery.
1:00 pm
  • Youth Programming - Any Level

    Instructor Rotation

    Mon - Thu in Gym
    1:00 pm - 4:00 pm (3 hours)
    Watch for more information.
2:00 pm
  • Private Swim Lessons

    Mon - Fri in Recreational Pool
    2:00 pm - 4:00 pm (2 hours)
4:00 pm
  • Open Swim

    Mon - Fri in Recreational Pool
    4:00 pm - 6:00 pm (2 hours)
    14 & under must wear swim necklace. Those who pass swim test wear green necklace & have full pool access. 9-14 who don't pass/take test must stay in shallow end. 8 & under who don’t pass must have in-water supervision w/in arm’s length of adult 16+
  • Basketball Open Shooting

    Mon - Thu in Gym
    4:15 pm - 8:15 pm (4 hours)
    Bring your own basketball. Pickup games are not allowed. All participants are asked to respect social distancing space for those not in their immediate household. Maximum occupancy may be enforced.
  • Indianola High School Swim Team (7)

    Mon - Fri in Competitive Pool
    4:15 pm - 6:15 pm (2 hours)
    During this time the Indianola High School Swim Team will be having practice. The number in parentheses refers to the number of lanes being used by this group.
  • Learn & Play Center

    Mon - Thu in Learn & Play Center
    4:30 pm - 7:00 pm (2 hours 30 minutes)
    Children (6 weeks-9 years) play and learn while their parents use our facilities. 2-hr maximum time limit per day, free with a family membership or $5 per child with an adult membership or non-member.
  • Breathe & Flow Yoga - Any Level

    Sharon S.

    Tue, Thu in Studio A
    4:45 pm - 5:30 pm (45 minutes)
    Breath and movement combine to create harmony and help you find a yoga practice that is both energizing and relaxing. Utilizing fundamental yoga poses with options to add or reduce intensity.
5:00 pm
  • Total Cardio - Any Level

    Kim E.

    Tue in Studio B
    5:30 pm - 6:15 pm (45 minutes)
    A class for all ability levels. Class includes athletic drills, interval and circuit training all rolled into one. A great addition to anyone’s cross-training routine.
  • Group Cycle - Any Level

    Amanda R.

    Tue in Cycling Studio
    5:45 pm - 6:30 pm (45 minutes)
    Get ready to sweat! This class offers a combination of strength and endurance training through hill climbs, sprints and athletic drills. New participants should arrive 5 minutes early to get properly fitted on the bike. Bring a water bottle.
6:00 pm
  • Private Swim Lessons

    Tue in Recreational Pool
    6:00 pm - 8:00 pm (2 hours)
  • Private Swim Lessons

    Mon - Thu in Recreational Pool
    6:00 pm - 8:30 pm (2 hours 30 minutes)
  • Swim Team

    Mon - Thu in Competitive Pool
    6:30 pm - 8:45 pm (2 hours 15 minutes)