September
  • Tue
    28
  • Wed
    29
  • Thu
    30
  • Fri
    1
  • Sat
    2
  • Sun
    3
  • Mon
    4
Print Schedule
5:00 am
  • Group Cycle - Any Level

    Steve L.

    Tue, Thu in Cycling Studio
    5:15 am - 6:00 am (45 minutes)
    Get ready to sweat! This class offers a combination of strength and endurance training through hill climbs, sprints and athletic drills. New participants should arrive 5 minutes early to get properly fitted on the bike. Bring a water bottle.
  • H.E.A.T. (High Energy Aerobic Training) - Any Level

    Rebecca V.

    Tue in Gym
    5:15 am - 6:00 am (45 minutes)
    If you like cardio conditioning along with a great strength workout you will love HEAT! This is a hardcore training-inspired class with a sport warm-up followed by plyometrics, body strength exercises and running.
  • Lap Swim (8)

    Mon - Fri in Competitive Pool
    5:15 am - 5:45 am (30 minutes)
    We ask that swimmers do not share lanes due to social distancing requirements. The number in parentheses refers to the number of lanes available during this time.
  • Lap Swim (4)

    Mon - Fri in Competitive Pool
    5:45 am - 7:45 am (2 hours)
    We ask that swimmers do not share lanes due to social distancing requirements. The number in parentheses refers to the number of lanes available during this time.
7:00 am
  • Open Swim

    Mon - Thu in Recreational Pool
    7:30 am - 9:30 am (2 hours)
    14 & under must wear swim necklace. Those who pass swim test wear green necklace & have full pool access. 9-14 who don't pass/take test must stay in shallow end. 8 & under who don’t pass must have in-water supervision w/in arm’s length of adult 16+
8:00 am
  • Lap Swim (4)

    Mon - Fri in Competitive Pool
    8:15 am - 9:30 am (1 hour 15 minutes)
    We ask that swimmers do not share lanes due to social distancing requirements. The number in parentheses refers to the number of lanes available during this time.
  • Total Cardio - Any Level

    Rebecca V.

    Tue in Studio B
    8:30 am - 9:15 am (45 minutes)
    A class for all ability levels. Class includes athletic drills, interval and circuit training all rolled into one. A great addition to anyone’s cross-training routine.
  • Aqua Zumba® - Any Level

    Tracee S.

    Tue, Thu in Competitive Pool
    8:30 am - 9:15 am (45 minutes)
    Aqua Zumba® blends the Zumba® Latin-inspired philosophy with water resistance, for one pool party you shouldn’t miss!
9:00 am
  • Water Sculpt - Any Level

    Arlene D.

    Tue, Thu in Competitive Pool
    9:30 am - 10:15 am (45 minutes)
    Body sculpting comes to the water! Toning and strengthening upper and lower body by using a variety of equipment to maximize resistance.
  • Zumba Gold® - Any Level

    Tracee S.

    Tue, Thu in Studio B
    9:30 am - 10:15 am (45 minutes)
    Perfect for the active older adult who is looking for a modified Zumba class that has easy-to-follow choreography focusing on balance, range of motion and coordination. Prepare to leave feeling empowered and strong.
  • Lap Swim (8)

    Mon - Fri in Competitive Pool
    9:45 am - 2:00 pm (4 hours 15 minutes)
    We ask that swimmers do not share lanes due to social distancing requirements. The number in parentheses refers to the number of lanes available during this time.
10:00 am
  • Open Swim

    Mon - Thu in Community Room
    10:15 am - 2:00 pm (3 hours 45 minutes)
    14 & under must wear swim necklace. Those who pass swim test wear green necklace & have full pool access. 9-14 who don't pass/take test must stay in shallow end. 8 & under who don’t pass must have in-water supervision w/in arm’s length of adult 16+
  • Open Swim

    Mon - Fri in Recreational Pool
    10:15 am - 2:00 pm (3 hours 45 minutes)
    14 & under must wear swim necklace. Those who pass swim test wear green necklace & have full pool access. 9-14 who don't pass/take test must stay in shallow end. 8 & under who don’t pass must have in-water supervision w/in arm’s length of adult 16+
  • Pickleball

    Tue, Thu in Gym
    10:30 am - 1:00 pm (2 hours 30 minutes)
    4 players may be on the court at the same time. We encourage the use of your own equipment, but the Y does have equipment that may be checked out and sanitized between use.
1:00 pm
  • Youth Programming - Any Level

    Instructor Rotation

    Mon - Thu in Gym
    1:00 pm - 4:00 pm (3 hours)
    Watch for more information.
4:00 pm
  • Open Swim

    Mon - Fri in Recreational Pool
    4:00 pm - 6:00 pm (2 hours)
    14 & under must wear swim necklace. Those who pass swim test wear green necklace & have full pool access. 9-14 who don't pass/take test must stay in shallow end. 8 & under who don’t pass must have in-water supervision w/in arm’s length of adult 16+
  • Basketball Open Shooting

    Mon - Thu in Gym
    4:15 pm - 8:15 pm (4 hours)
    Bring your own basketball. Pickup games are not allowed. All participants are asked to respect social distancing space for those not in their immediate household. Maximum occupancy may be enforced.
  • Indianola High School Swim Team (7)

    Mon - Fri in Competitive Pool
    4:15 pm - 6:15 pm (2 hours)
    During this time the Indianola High School Swim Team will be having practice. The number in parentheses refers to the number of lanes being used by this group.
  • Yoga - Any Level

    Sharon S.

    Tue, Thu in Studio A
    4:45 pm - 5:30 pm (45 minutes)
    The practice of uniting the mind, body, and spirit through the physical movement of poses and breath awareness to gain strength, flexibility and balance.
5:00 pm
  • Barre - Any Level

    Brandi L.

    Tue, Thu in Studio B
    5:45 pm - 6:30 pm (45 minutes)
    An invigorating complete body workout fusing yoga, ballet and Pilates to create a strong core and sculpted lean muscles. Beginners welcome!
  • Group Cycle - Any Level

    Amanda R.

    Tue in Cycling Studio
    5:45 pm - 6:30 pm (45 minutes)
    Get ready to sweat! This class offers a combination of strength and endurance training through hill climbs, sprints and athletic drills. New participants should arrive 5 minutes early to get properly fitted on the bike. Bring a water bottle.
6:00 pm
  • Private Swim Lessons

    Mon - Thu in Recreational Pool
    6:00 pm - 8:30 pm (2 hours 30 minutes)
  • Swim Team

    Mon - Thu in Competitive Pool
    6:30 pm - 8:30 pm (2 hours)