• Wed
  • Thu
  • Fri
  • Sat
  • Sun
  • Mon
  • Tue
Print Schedule
Heads up! We are only open today from 5:00 am to 12:00 pm because of Thanksgiving.
5:00 am
  • Basketball Open Shooting

    Tue, Thu in Gym
    5:00 am - 8:15 am (3 hours 15 minutes)
    Bring your own basketball. Pickup games are not allowed. All participants are asked to respect social distancing space for those not in their immediate household. Maximum occupancy may be enforced.
7:00 am
  • H.E.A.T. (High Energy Aerobic Training) - Any Level

    Rebecca V.

    Thu in Gym
    7:00 am - 7:45 am (45 minutes)
    If you like cardio conditioning along with a great strength workout you will love HEAT! This is a hardcore training-inspired class with a sport warm-up followed by plyometrics, body strength exercises and running.
8:00 am
  • BODYPUMP® - Any Level

    Shelley H.

    Thu in Gym
    8:30 am - 9:30 am (1 hour)
    One of the world’s fastest ways to get in shape as it challenges all of your major muscle groups while you squat, press, lift and curl to chart-topping music! The 45-min version focuses on 8 Les Mills Body Pump tracks; 60-min uses 10 tracks.