November
  • Wed
    25
  • Thu
    26
  • Fri
    27
  • Sat
    28
  • Sun
    29
  • Mon
    30
  • Tue
    1
Print Schedule
Heads up! We are only open today from 5:00 am to 12:00 pm because of Thanksgiving.
7:00 am
  • Total Cardio - Any Level

    Caleb H.

    Thu in Main Gym
    7:00 am - 7:45 am (45 minutes)
    A class for all ability levels. Class includes athletic drills, interval and circuit training all rolled into one. A great addition to anyone’s cross-training routine.
8:00 am
  • BODYPUMP® - Any Level

    Chrissy P.

    Thu in Main Gym
    8:00 am - 9:00 am (1 hour)
    One of the world’s fastest ways to get in shape as it challenges all of your major muscle groups while you squat, press, lift and curl to chart-topping music! The 45-min version focuses on 8 Les Mills Body Pump tracks; 60-min uses 10 tracks.